If Im looking at a fitness account I want to see exercise real inspiration evidence of a real fitness account. Stand there with a smile in a thong dont cut it. #fitnessnotfraud #personaltrainer #london #exercise #fitspiration #gym #wellness #justmove

If I'm looking at a fitness account I want to see "exercise" real "inspiration" evidence of a real fitness account. Stand there with a smile in a thong don't cut it. #fitnessnotfraud #personaltrainer #london #exercise #fitspiration #gym #wellness #justmove .

🍕Digestzen🍕⠀ ⠀ Digestzen Digestive Blend can be used to improve digestive system function and help the system balance and soothe common ailments. ⠀ ⠀ 🔸Use AROMATICALLY to help relieve feelings of nausea.⠀ ⠀ 🔸Use TOPICALLY to aid in digestive system function.⠀…

🍕Digestzen🍕⠀ ⠀ Digestzen Digestive Blend can be used to improve digestive system function and help the system balance and soothe common ailments. ⠀ ⠀ 🔸Use AROMATICALLY to help relieve feelings of nausea.⠀ ⠀ 🔸Use TOPICALLY to aid in digestive system function.⠀ ⠀ 🔸Use INTERNALLY to strengthen the digestive system, and help cleanse the colon.⠀ ⠀ 💟T's favorite uses: 1. A drop in water after a large or heavy meal. 2. Rubbed over the belly of littles when tummy hurts. ⠀ ⠀ ***These usage tips are only for dōTERRA CPTG oils. ⠀ ⠀ #oilsbytspotlight #digestion #healthygut #guthealth #food #greasyfood #tummy #stomachbug #naturalliving #doctormom #nausea #morningsickness #pregnancy #sahm #momlife #crunchymom #wellness #natural #healthy #prevention .

Great experience yesterday in my new home town Denton, TX. Got involved with the Denton running club and did a 10k with them. Pretty awesome community!! #dentonfitness #dentonrunningclub #10k #running #adidas #herbalife24 ##herbalifeprolong24 #leofit #love…

Great experience yesterday in my new home town Denton, TX. Got involved with the Denton running club and did a 10k with them. Pretty awesome community!! #dentonfitness #dentonrunningclub #10k #running #adidas #herbalife24 ##herbalifeprolong24 #leofit #love #healthyactivelifestyle #pointbank #outdoors #street #wellness #coach #fitcouple #training .

Another loyal customer love her #LuxeBodyWave #hairlabz😍😍 3 BUNDLE #TaxSeasonSALE🚶🏾‍♀️We Out Here Making Deliveries INSTOCK 💜1416182022242628💜 📲TEXT 215-395-6148 if you need hair today no problem ...You can pick up your order or my driver can deliver…

Another loyal customer love her #LuxeBodyWave #hairlabz😍😍 3 BUNDLE #TaxSeasonSALE🚶🏾‍♀️We Out Here Making Deliveries INSTOCK 💜14"16"18"20"22"24"26"28"💜 📲TEXT 215-395-6148 if you need hair today no problem ...You can pick up your order or my driver can deliver to your 🏡Home! (((WHILE SUPPLIES LAST))) .. .. .. .. #fit #fitmom #weightlossjourney #weightloss #wellness #herblife #postpregnancy #fitnessmodel #miamibeach #southbeach #oceandrive #miami #goals #bodygoals #shred #lean #muscle #abs #fitfam #noexcuses #summer #summeriscoming #abs #results #loseweight #muscleandhealth .

Looking good and feeling good starts on the inside! Nutrition is our fuel, it’s what drives us. Our bodies, our minds, even our moods. And nutritional supplementation, along with a healthy diet and exercise, can help make us feel great. #amazeyourself #changeyourlife…

Looking good and feeling good starts on the inside! Nutrition is our fuel, it’s what drives us. Our bodies, our minds, even our moods. And nutritional supplementation, along with a healthy diet and exercise, can help make us feel great. #amazeyourself #changeyourlife #wellness #Shaklee #nutrition #health #WhyIShaklee #innovef #support #nonprofit http://ow.ly/Y9RT309XGY5.

Vücudumuzun #magnezyum eksikliğinde gösterdiği belirtiler http://tr.newsner.com/acilen-magnezyuma-ihtiyacinizin-oldugunun-13-isareti/hakkinda/faydali-bilgiler linkli haberde gayet güzelce ifade edilmiş. Bunlardan biri ya da birkaçı ile alakali belirtiler…

Vücudumuzun #magnezyum eksikliğinde gösterdiği belirtiler http://tr.newsner.com/acilen-magnezyuma-ihtiyacinizin-oldugunun-13-isareti/hakkinda/faydali-bilgiler linkli haberde gayet güzelce ifade edilmiş. Bunlardan biri ya da birkaçı ile alakali belirtiler yaşıyorsanız kesinlikle iyi bir takviye zamanınız gelmiş demektir. Noni bitkisinin ozlerinden yapılmış Kyani Nitro plus en doğal yolla magnezyum ihtiyacınızı karsilamaniz için birebir. Sadece magnezyum olsa yine iyi! Bununla beraber nitrik oksit seviyenizi dengeleyip kan dolasiminizi rahatlatabilir, özellikle #spor yapan kisilerde CoQ10, çinko, krom ve niasin ihtiyacınızı karşılayabilir performansınızı arttirabilirsiniz. Hepsi helal belgeli, Japonya Sağlık Bakanlığı tarafından onaylı ürünler olan Kyani ayrıca #glutenfree belgesine de sahiptir. Sadece deneyin ve keşfedin. Sağlığınız bizim için değerli. Siparis için biodaki Linki kullanabilirsiniz. 64 ülkeye 3 gun içinde #freeship garantisiyle. #saglikligelecek #fitness #cardio #diet #diyet #mineral #antioksidan #sağlık #saglikliyasam #sagliklibeslenme #online #marketing #sipariş #eatclean #protein #spor #nutrition #besintakviyesi #wellness .

The perfect way to start off our Friday morning; with pretty pictures and our WB-1 bottle of course 🙌

The perfect way to start off our Friday morning; with pretty pictures and our WB-1 bottle of course 🙌.

They were passing out bags of apples to everyone at my girls school today 😍 good to see healthy initiatives in schools! #apples #kids #school #random #health #healthy #wellness #realfood #lifestyle #notdiet #selflove

They were passing out bags of apples to everyone at my girls' school today 😍 good to see healthy initiatives in schools! #apples #kids #school #random #health #healthy #wellness #realfood #lifestyle #notdiet #selflove .

Even when I travel, I make sure to keep some essential oils with me. Keeping my immune system strong is key to being able to stay healthy. Try this awesome blend with On Guard, Lemon and Melaluca! #essentialoils #doTerra #health #wellness

Even when I travel, I make sure to keep some "essential" oils with me. Keeping my immune system strong is key to being able to stay healthy. Try this awesome blend with On Guard, Lemon and Melaluca! #essentialoils #doTerra #health #wellness .

So proud of Danell keeping off 160 lbs with Trevo! #loveit #wellness #weightmanagement #nutrition #kansas #trevo #vegan #glutenfree #halal #kosher

So proud of Danell keeping off 160 lbs with Trevo! #loveit #wellness #weightmanagement #nutrition #kansas #trevo #vegan #glutenfree #halal #kosher .

#Grateful! The best part about yoga is you are ALWAYS a student! Constantly learning and constantly improving! Teaching yoga is not a job for me. After teaching a yoga class, I get the same feelings of clarity, awareness of mind & body, empowerment, motivation…

#Grateful! The best part about yoga is you are ALWAYS a student! Constantly learning and constantly improving! Teaching yoga is not a job for me. After teaching a yoga class, I get the same feelings of clarity, awareness of mind & body, empowerment, motivation and determination as I do as if I completed a personal practice for myself. For me, Yoga is a beautiful way to express yourself, relieve stress, and grow both mentally and physically. I am grateful to know that I am able to assist someone else in reaching those same components that I gather from a yoga practice. It's always an honor to lead yogis in their yoga practice. Thank you @y2yoga, @yogaondavidson and the Gateway YMCA for the opportunity to teach. ❤🕉🙏🏿 #Repost @cltfitlife with @repostapp ・・・ Congratulations! These Yoga instructors have been selected by their clients and peers as best of the best yoga teachers in Charlotte. Our winner Lee Foster - @theyogaoasischarlottenc Please also check out the other top finalists: @caseyjeanyoga @d.terrell @le_naturally @jamisyoga We know there are many other great teachers and studios so Be sure to visit our site for updates on fitness and wellness information for the Charlotte region! #charlotte #charlottenc #gastonia #concord #huntersville #pineville #rockhill #lakenorman #indiantrail #cornelius #NC #cltfitlife #calendar #fitness #wellness #transformation #fitlifestyle #Yoga .

A common mistake I see people making is lifting too much weight with poor form on arm training. Im assuming they are wanting bigger better arms when doing so. You will benefit much more focusing on strong contractions rather than moving the weight from point…

A common mistake I see people making is lifting too much weight with poor form on arm training. I'm assuming they are wanting bigger better arms when doing so. You will benefit much more focusing on strong contractions rather than moving the weight from point a to b. If you can't feel your bicep or tricep doing the work it's too heavy. ___________________________________ For questions or custom diet and training programs email me at: McPeakTraining@gmail.co.

I love this affirmation so much. Isnt it the truth? But it takes practice. I used to hold back. Play small. Worry way too much what others would think. I would keep my opinions or ideas to myself because I never wanted it to be taken the wrong way. But one…

I love this affirmation so much. Isn't it the truth? But it takes practice. I used to hold back. Play small. Worry way too much what others would think. I would keep my opinions or ideas to myself because I never wanted it to be taken the wrong way. But one thing I've learned over these past few years is that it never does anyone any good when we hold back our true nature from the world. Power comes from vulnerability. Peace comes from authenticity. This beautiful and powerful blend helps us to confidently and boldly step into our dreams and highest purpose and share our light with the world. It's time to speak YOUR truth. 💙 • In a 5ml roller bottle add: 8 drops Spearmint 5 drops White Fir 5 drops Lavender 6 drops Cypress 3 drops Cardamom 2 drops Arborvitae 1 drop Helichrysum Fill the rest with Fractionated coconut oil. For application suggestions see this post👇🏼 #ampeolivingemotionsapplications4 • THE BLEND BREAKDOWN: ▫️Spearmint-helps to easily express your emotions ▫️Wintergreen-helps one let go of the attachment of the opinion of others. ▫️Lavender-brings ease in communication so that the others receive what you have to share. ▫️Cypress-creates fluidity of the spirit so that you never hold back who you are. ▫️Cardamom-provides mental clarity so you can see the bigger picture and grasp the importance of expressing yourself. ▫️Arborvitae- allows you to go with the flow with grace and ease. ▫️Helichrysum-assists in the transformation of self. It helps you transition from being quiet and holding back to being expressive and truly authentic. • Stay tuned for more of my favorite emotion blends as a part of this #ampeolivingemotionseries and tag someone who might find these helpful! 💗.

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