...Planche...
Na fé e determinação uma hora vai sair saporra!!😤😡

...Planche... Na fé e determinação uma hora vai sair saporra!!😤😡.

Few moments from the Accrobarz Contest by @accrobarz in Nice👌💯 First slow hefesto and some p-bars strength elements, still a lot of work to do👊 Soon more and better quality videos form other battles🔥 #BARZQUAD #FrenchCombos #streetworkout #calisthenics #bodyweight…

Few moments from the Accrobarz Contest by @accrobarz in Nice👌💯 First slow hefesto and some p-bars strength elements, still a lot of work to do👊 Soon more and better quality videos form other battles🔥 #BARZQUAD #FrenchCombos #streetworkout #calisthenics #bodyweight #kengurupro #barmania #wco #workout4life #teamOrtiz #wswcf #barstarzz #360camp #calisthenicsfreestyle #outdoor #reebok #strength #strong #motivation #theshowoffz #baristi #baristiworkout #barsparta #pullandpush #outsiderz #unlimitedstrengthcrew #wolfpack #barz #beastmode #workout24 .

#Repost @thebodyweightart with @repostapp ・・・ [ PURA CALISTENIA ] . Este viernes 31 de Marzo comenzamos con las clases de Calistenia en @coworkoutmadrid . Pide tu sesión de prueba en thebodyweightart@gmail.com y ven a disfrutar de uno de los sistemas de entrenamiento…

#Repost @thebodyweightart with @repostapp ・・・ [ PURA CALISTENIA ] . Este viernes 31 de Marzo comenzamos con las clases de Calistenia en @coworkoutmadrid . Pide tu sesión de prueba en thebodyweightart@gmail.com y ven a disfrutar de uno de los sistemas de entrenamiento con el propio peso corporal más completos que existe con una gran historia. . Recuerda, pide tu sesión gratuita en thebodyweightart@gmail.com y que no te cuente sus grandes beneficios. . Foto de @jasonstatham . #tbwa #thebodyweightart #ElArtedelPesoCorporal #natural #WCO #c4c #barbarians #AUTspain #calisthenics #calistenia #movementculture #bodyweight #mobility #fitness #aesthetics #health #healthylife #inspiration #motivation #gymnastic #noexcuse #movnat #crossfit #fizzYcal #knoxxfitbrz #madrid #spain #ocr .

#Repost @thebodyweightart ・・・ [ PURA CALISTENIA ] . Este viernes 31 de Marzo comenzamos con las clases de Calistenia en @coworkoutmadrid . Pide tu sesión de prueba en thebodyweightart@gmail.com y ven a disfrutar de uno de los sistemas de entrenamiento con…

#Repost @thebodyweightart ・・・ [ PURA CALISTENIA ] . Este viernes 31 de Marzo comenzamos con las clases de Calistenia en @coworkoutmadrid . Pide tu sesión de prueba en thebodyweightart@gmail.com y ven a disfrutar de uno de los sistemas de entrenamiento con el propio peso corporal más completos que existe con una gran historia. . Recuerda, pide tu sesión gratuita en thebodyweightart@gmail.com y que no te cuente sus grandes beneficios. . Foto de @jasonstatham . #tbwa #thebodyweightart #ElArtedelPesoCorporal #natural #WCO #c4c #barbarians #AUTspain #calisthenics #calistenia #movementculture #bodyweight #mobility #fitness #aesthetics #health #healthylife #inspiration #motivation #gymnastic #noexcuse #movnat #crossfit #fizzYcal #knoxxfitbrz #madrid #spain #ocr .

[ PURA CALISTENIA ] . Este viernes 31 de Marzo comenzamos con las clases de Calistenia en @coworkoutmadrid . Pide tu sesión de prueba en thebodyweightart@gmail.com y ven a disfrutar de uno de los sistemas de entrenamiento con el propio peso corporal más completos…

[ PURA CALISTENIA ] . Este viernes 31 de Marzo comenzamos con las clases de Calistenia en @coworkoutmadrid . Pide tu sesión de prueba en thebodyweightart@gmail.com y ven a disfrutar de uno de los sistemas de entrenamiento con el propio peso corporal más completos que existe con una gran historia. . Recuerda, pide tu sesión gratuita en thebodyweightart@gmail.com y que no te cuente sus grandes beneficios. . Foto de @jasonstatham . #tbwa #thebodyweightart #ElArtedelPesoCorporal #natural #WCO #c4c #barbarians #AUTspain #calisthenics #calistenia #movementculture #bodyweight #mobility #fitness #aesthetics #health #healthylife #inspiration #motivation #gymnastic #noexcuse #movnat #crossfit #fizzYcal #knoxxfitbrz #madrid #spain #ocr .

Fun high bar core routine from @_tbeau 💪 #getthoseabsworking

Fun high bar core routine from @_tbeau 💪 #getthoseabsworking .

Bless Life 🙌🏼☀️🦁💪🏼💚🙏🏼💯 __________________________________ LION_STRONG CALISTHENICS __________________________________ STRONG BARS CALISTHENICS __________________________________ ➡️ @strong_bars_calisthenics ⬅️ 💥 #StrongBarsCalisthenics 🔥 💥 #TeamStrongBars…

Bless Life 🙌🏼☀️🦁💪🏼💚🙏🏼💯 __________________________________ LION_STRONG CALISTHENICS __________________________________ STRONG BARS CALISTHENICS __________________________________ ➡️ @strong_bars_calisthenics ⬅️ 💥 #StrongBarsCalisthenics 🔥 💥 #TeamStrongBars 🔥 __________________________________ @barmania.pro #barmaniapro @world_calisthenics_org #WorldCalisthenicsOrganization #WCO #MidlandsCalisthenics #Calisthenics #StreetWorkout __________________________________ #Lion_StrongCalisthenics #Lion_Strong #Mindset #Strong #WestMidlandsCalisthenics #RealCalisthenics #Barsparta #Allcore_Calisthenics #THENX #Strength #BarLionz #str8arm #LION #LOVE #statics #CalisthenicsArourndtheWorld #Statics #CalisthenicsParks #frontlever #backlever #bless #MyLove __________________________________.

GYM TIME 
The struggles
IM TIRED 🙄

GYM TIME The struggles I'M TIRED 🙄.

SELF REFLECTION. 💥 Bad squats... as you can see. My technique is wrong. Form is wrong. I lean forward too much when going up and that gives too much weight on my back and neck and it creates a friction at my knees. I went back to 60kgs and am currently building…

SELF REFLECTION. 💥 Bad squats... as you can see. My technique is wrong. Form is wrong. I lean forward too much when going up and that gives too much weight on my back and neck and it creates a friction at my knees. I went back to 60kg's and am currently building up a proper squat. Sometimes you have to stand still and reflect on yourself! 💥.

First time in the park in 2017. Feel rusty and weak AF compared to before winter. Need to step up that str8 arm strength and static game, and ofc lay off that candy 😂 Ive had a lot of shit going on in my life lately that have drained me for energy, and I…

First time in the park in 2017. Feel rusty and weak AF compared to before winter. Need to step up that str8 arm strength and static game, and ofc lay off that candy 😂 I've had a lot of shit going on in my life lately that have drained me for energy, and I haven't been too motivated for training. But shit gonna change now. 2017, I'm ready for what you got! Let's go! #teamphysix @teamphysixelite @treningsdagen Use "KIMSUNG" on checkout at www.riseandshineco.eu @riseandshineapparel 🎥@bhat10 @p3.seyed.

Vid by @bertus.royalbarzz back workout at @barmania.pro Eindhoven💥

Respect all. Fear none.
@royalbarzz

Vid by @bertus.royalbarzz back workout at @barmania.pro Eindhoven💥 Respect all. Fear none. @royalbarzz.

Nu met 82.5kg en 14-15% bodyfat de volgende resultaten👊 - Frontlever = 3-5 sec - Full planche dip = 10-12 sec - Full planche bar = 4-6 sec - Backlever = 20+ seconden - human flag = 10-12 sec - handstand = 1 min + - iron cross = pas mee begonnen Straks in…

Nu met 82.5kg en 14-15% bodyfat de volgende resultaten👊 - Frontlever = 3-5 sec - Full planche dip = 10-12 sec - Full planche bar = 4-6 sec - Backlever = 20+ seconden - human flag = 10-12 sec - handstand = 1 min + - iron cross = pas mee begonnen Straks in de zomer weer wat droger worden. Ik streef naar 8.5 - 9.5 procent (74,5 kg). Ben benieuwd wat mijn scores dan zijn 👊.

Another video done! This time talking basic calisthenics/ body weight training. And, watch my interview about fitness on TVB Pearl 30th March, 9pm 😂 #hkfitness #crossfit #Calisthenics #arco #gymnastics #movements #handstand247 #handstand #yoga #balance #streetworkout…

Another video done! This time talking basic calisthenics/ body weight training. And, watch my interview about fitness on TVB Pearl 30th March, 9pm 😂 #hkfitness #crossfit #Calisthenics #arco #gymnastics #movements #handstand247 #handstand #yoga #balance #streetworkout #fitnessaddict #wco #gymnasticsbodies #motivation #yogaeverydamnday #yogaeverywhere #fitspo #fit #fitfam #barworkout #barbrothers #hkyoga #sgfitness #sgyoga #thetrybeiscoming .

Chosen Few! Humbled to be in this photo with such great athletes who all inspire me 🙏🏼 @starboyasian_barsparta @tuggydlmtg_bbc @smallspartan_barsparta @sensei_barsparta @chosenfewathletics

Chosen Few! Humbled to be in this photo with such great athletes who all inspire me 🙏🏼 @starboyasian_barsparta @tuggydlmtg_bbc @smallspartan_barsparta @sensei_barsparta @chosenfewathletics.

La paz de tu alma es la salud de tu cuerpo, ya que tu cuerpo es el reflejo físico de tu alma. #nature #zen #acroyoga #yoga #cdmx #calisthenics #buildyourtemple #motivacion #rawmovement #wco #picoftheday #paz #colors #staystrong #caminantes #fitness #fitnessmexico

La paz de tu alma es la salud de tu cuerpo, ya que tu cuerpo es el reflejo físico de tu alma. #nature #zen #acroyoga #yoga #cdmx #calisthenics #buildyourtemple #motivacion #rawmovement #wco #picoftheday #paz #colors #staystrong #caminantes #fitness #fitnessmexico .

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