9 Mile run home to this big, beautiful boat! Legs werent feeling it today but I dug in and stayed the course. Last mile was a 06:51 mile so had plenty left in the tank! New running bag used as well!!! #VMLM #LondonMarathon #RunningCommute #ItsColdOutside…

9 Mile run home to this big, beautiful boat! Legs weren't feeling it today but I dug in and stayed the course. Last mile was a 06:51 mile so had plenty left in the tank! New running bag used as well!!! #VMLM #LondonMarathon #RunningCommute #ItsColdOutside #Training #ThamesPath #LondonRunner #BigBoat #CuttySark #Mileage .

https://www.justgiving.com/fundraising/joanna-woodley3
Help a girl out....link in bio 😚😚
#londonmarathon#vmlm#londonmarathon2017

https://www.justgiving.com/fundraising/joanna-woodley3 Help a girl out....link in bio 😚😚 #londonmarathon #vmlm #londonmarathon2017 .

My amazing hubby @one4mpe got me a subscription to Womens Running magazine for Christmas and the first edition has arrived!! Its already made me cry!! Someone recounting their London marathon experience 😭😭😭 Cant wait to get stuck into it, especially cos…

My amazing hubby @one4mpe got me a subscription to Women's Running magazine for Christmas and the first edition has arrived!! It's already made me cry!! Someone recounting their London marathon experience 😭😭😭 Can't wait to get stuck into it, especially cos I'm a runner now!! πŸ˜‚πŸƒπŸΌβ€β™€οΈπŸ˜‚πŸƒπŸΌβ€β™€οΈ #slimmingworlduk #slimmingworld #weightlossjourney #weightlossstory #weightloss #healthy #fitness #fitnessmotivation #fitnessjourney #slimmingworldfoodoptimising #running #food #committed #vmlm #marathon #marathontraining #londonmarathon #cancerresearchuk #cruk .

Whats that on my strava? A little run? I have been feeling a lot less tired the last 2 days so I decided to try a little run down to school. I kept it easy 8.25 pace and my heart rate stayed under 175. I am over the moon, hoping I can build up from this…

What's that on my strava? A little run? I have been feeling a lot less tired the last 2 days so I decided to try a little run down to school. I kept it easy 8.25 pace and my heart rate stayed under 175. I am over the moon, hoping I can build up from this over the next few weeks and start my London training next month. Fingers Crossed! #run #runner #running #athlete #strava #stravaproveit #londonmarathon #marathoner #ultramarathon #ultratraining #vmlm #recovery #thisgirlcan #determination #motivated #runningmum #mumswhorun #fitmum #fitspo #happy #hardwork #workhard .

Glad of the gel cushioning in my #asicsπŸ‘Ÿ today after yesterdays long run #bigmarathonchallenge #ukrunchat #thisgirlcan #vmlm #mondaymotivation

Glad of the gel cushioning in my #asicsπŸ‘Ÿ today after yesterday's long run #bigmarathonchallenge #ukrunchat #thisgirlcan #vmlm #mondaymotivation .

Lovely 6 mile along the sea front this morning pre breakfast. πŸ‘Œ
A balmy 17 degrees in #Lanzarote 🌞
#running #LondonMarathon #marathontraining #crukchallengers #vmlm #love

Lovely 6 mile along the sea front this morning pre breakfast. πŸ‘Œ A balmy 17 degrees in #Lanzarote 🌞 #running #LondonMarathon #marathontraining #crukchallengers #vmlm #love .

What is the very actual last thing I want to do at 5.55am on a Monday morning?! Yup. Get out of my nice warm, cosy, comfortable bed and go for another fricking run. God, I hate fricking running. But its done now...until the next one 😭😭😭 Actually, truth is…

What is the very actual last thing I want to do at 5.55am on a Monday morning?! Yup. Get out of my nice warm, cosy, comfortable bed and go for another fricking run. God, I hate fricking running. But it's done now...until the next one 😭😭😭 Actually, truth is I don't hate running anymore!! How weird is that!! 😳 #slimmingworlduk #slimmingworld #weightlossjourney #weightlossstory #weightloss #healthy #fitness #fitnessmotivation #fitnessjourney #slimmingworldfoodoptimising #running #food #committed #vmlm #marathon #marathontraining #londonmarathon #cancerresearchuk #cruk .

This plate of lushness is beef and pearl barley stew with cauliflower rice, broccoli, peas and carrots and it was absolutely lush. I used a couple of Tesco red wine stock pots which are free. I was having an SP days today and thought pearl barley came under…

This plate of lushness is beef and pearl barley stew with cauliflower rice, broccoli, peas and carrots and it was absolutely lush. I used a couple of Tesco red wine stock pots which are free. I was having an SP days today and thought pearl barley came under the beans and pulses category so would be a P...but they don't. Oh well!! πŸ˜‚ #slimmingworlduk #slimmingworld #weightlossjourney #weightlossstory #weightloss #healthy #fitness #fitnessmotivation #fitnessjourney #slimmingworldfoodoptimising #running #food #committed #vmlm #marathon #marathontraining #londonmarathon #cancerresearchuk #cruk .

Weekly Miles, zero, zilch, none, nada, nil. My plan said 48, my body said fuck off. Not a great week.... I had big plans to walk 5 miles a day and do some kind of strength and conditioning every day. Ive managed 2 X 20 minutes weight sessions and have walked…

Weekly Miles, zero, zilch, none, nada, nil. My plan said 48, my body said fuck off. Not a great week.... I had big plans to walk 5 miles a day and do some kind of strength and conditioning every day. I've managed 2 X 20 minutes weight sessions and have walked just over 2.5 miles a day. I'm just too tired still. I have slept LOADS, ate Really well and drank loads of water. No plans or goals for next week, will just listen to my body and do what it allows. London isn't off the table yet, just need to keep my body as well as I can so I am ready to train. πŸ™ #run #runner #running #athlete #marathoner #weeklymiles #weeklymileage #babysteps #marathontraining #londonmarathon #vmlm #bbg #sweatwithkayla #poorly #unwell #recovery #eatclean #healthiswealth #strengthandconditioning #runnersstrength #setback #adversity #hardword #goals #biggerpicture #restispartoftheprogram #rest #sleep .

This mornings #newforest run; laps around  Deerleap Enclosure πŸ˜ŠπŸŒ³πŸƒπŸŒ²πŸŒΏ #nikeplus #londonmarathontraining

This mornings #newforest run; laps around Deerleap Enclosure πŸ˜ŠπŸŒ³πŸƒπŸŒ²πŸŒΏ #nikeplus #londonmarathontraining .

12 beautiful miles in the #newforest this morning πŸ˜ŠπŸŒ²πŸŒΏπŸƒπŸŒ³πŸ΄ #fitsnap

12 beautiful miles in the #newforest this morning πŸ˜ŠπŸŒ²πŸŒΏπŸƒπŸŒ³πŸ΄ #fitsnap .

Yey! Did the 18km in marathon pace despite a couple of nasty hills. Really happy with my legs and Marie-Lou&Antoinette, my Asics Gel-Cumulus - was a perfect match today. #happy #marathontraining #instarunners #instarunner #compressionsocks #londonmarathon…

Yey! Did the 18km in marathon pace despite a couple of nasty hills. Really happy with my legs and Marie-Lou&Antoinette, my Asics Gel-Cumulus - was a perfect match today. #happy #marathontraining #instarunners #instarunner #compressionsocks #londonmarathon #vlm2017 #vmlm #marathon #training #asics #running #runner #sundaylongrun #longrun #marathonpace .

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