A huge well done to Lydia Kelly for her unwavering perseverance and discipline over the last 5 week Bootcamp.
She lost over 14 lbs (1 stone) and over 10 inches in all. Scales and measurements were only a small part of her success. An improvement in mood, confidence and an increase in energy have motivated her even further to stay on her journey and to make her changes a lifestyle not just a 5 week Bootcamp.
You should be very proud of yourself, well done! 😄.