It's challenge time with my girl @kellypenderyoga 💃 and our upcoming @colombiaretreat 🇨🇴 !
Join our #AsanaYourChakras challenge this April 3-9th for 7-days of dynamic asanas to cleanse each chakra of the body!
Our energetic body is composed of 7 chakras, or energy hubs, along the spine that each effects the physical, energetic and subtle qualities of our bodies. When one chakra is under active or overactive it causes imbalances and misalignment in our physical body as well as or thoughts, our emotions, our relationships with others, ourselves and the way we perceive our reality.
During this 7-day challenge we will work to cleanse and balance the entire chakra system so energy can flow freely!
❤️ Repost our challenge photo & tag a friend below!
💛 Follow all hosts @colombiaretreat, @lorenlotus and @kellypenderyoga
💚 Follow all sponsors @bohemian_island, @puravidabracelets, @onzie and @rainbowoptx
💙 Post each asana a day & use the hashtag #AsanaYourChakras to interact with other challenge participants!
Our grand prize winner will receive $200 off a reservation to our upcoming July 24-29th @colombiaretreat! 🌴🌸
#AsanaYourChakras #ChakraChallenge #ColombiaRetreat .