Morning supplements ☀️
It's not morning anymore, so sorry I'm just now posting this. •Thyro-Excel by @teammuscleforce [stimulates the thyroid naturally, restores adrenal glands, and controls cortisol levels] •Vanquish by @teammuscleforce [thermogenic fat burner: elevates mood, gives you energy, helps reduce cravings, and incinerates fat] •Probiotic-restores digestive balance •Multi-vitamin by @optimumnutrition [☝🏻most important supplement] Taking a multi-vitamin may help ensure the presence of the essential nutrients necessary for thousands of metabolic reactions. 🙅🏼Not getting your essential vitamins and minerals will cause breakdown of the metabolic pathway that produces optimum efficacy ➡️meaning your performance will go down quick. •Turmeric- so many health benefits! You can also eat with it (ground powder). Improves mood, maintains heart health and function when paired with an aerobic workout, + effects on cardiovascular function and may help reduce fat-cell differentiation (growth of new fat cells). •CLA-potent antioxidant [Benefits include: increased metabolic rate, enhanced muscle growth, lower cholesterol and triglycerides, lower insulin resistance, enhances immune system] I take 3 times a day before a meal. •Carnitine- increases fat burning and decrease glycogen use; enhanced blood flow to the muscles. 💪🏻More endurance and bigger pumps!
Now that I've 🤓 out on supplements, I want to say that these will absolutely NOT work unless you are! If you are not busting your 🍑at the gym, and your nutrition is not on point, do not waste your money (except on the probiotic, multivitamin, turmeric). These are just supplements. The word [supplement] meaning they are not required to make progress physically or mentally. I have used these throughout my prep (12 weeks) and have noticed great progress with them. However, I am also working hard in the gym, doing a lot of cardio, and on point with my macros. 👌🏼 #bodybuilding #supplements #supplementation #bikiniprep #competitionprep #fuel #commitment #motivated #bodygoals #bodypositive #training #trainhard #macros #fitspo #fitfam #fitnessjourney #optimumnutrition #muscleforcesupplements #getstrong .