Was a great weekend, was awesome to meet some new and very inspiring people #fitnessbusinesssummit #bedroskeuilian @defrancosgym @jayferruggia and catch up with some old friends and clients from Cali @strongwomankristinrhodes truly a weekend well worth it!…

Was a great weekend, was awesome to meet some new and very inspiring people #fitnessbusinesssummit #bedroskeuilian @defrancosgym @jayferruggia and catch up with some old friends and clients from Cali @strongwomankristinrhodes truly a weekend well worth it! #fitnessmotivation #fitnesslifestyle #fitnessaddict #fitness #fitfam #strength #strongman #strongmantraining #strongwoman #strongwomen #gym #gymrat #gymlife #gymlifestyle .

If you dont take @nubreednutrition youre wrong! 👊 Stop by Full Circle Strength Systems for the hookup! You can also order online at www.fullcirclestrengthsystems.com @john_kazmar @hangryhangrymitcho #fullcirclestrengthsystems #willistonnd #strongman #strongwoman…

If you don't take @nubreednutrition you're wrong! 👊 Stop by Full Circle Strength Systems for the hookup! You can also order online at www.fullcirclestrengthsystems.com @john_kazmar @hangryhangrymitcho #fullcirclestrengthsystems #willistonnd #strongman #strongwoman #powerlifting #weightlifting #training #gym #gymlife #nutrition #dietonfleek #supplements #quality .

Im stronger because I had to be, smarter because of my mistakes, happier because of the sadness Ive known and now wiser because I learned 💃💃😇 #survivingstudentnurse #strongwoman

I'm stronger because I had to be, smarter because of my mistakes, happier because of the sadness I've known and now wiser because I learned 💃💃😇 #survivingstudentnurse #strongwoman .

That face you make after your trainer darn near kills you during your workout. Feeling awesome now though!! #gettinghealthy #gymnewbie #sweatyselfie #strongwoman

That face you make after your trainer darn near kills you during your workout. Feeling awesome now though!! #gettinghealthy #gymnewbie #sweatyselfie #strongwoman .

Project Bad 🍑: You cant 🔥 up those glutes if you spend your days letting them ride the bench. 👇 First things first: start standing in a position that brings those bad boys to life.... 👇 For those of you that slap a kid on your hip, your gluts especially…

Project Bad 🍑: You can't 🔥 up those glutes if you spend your days letting them ride the bench. 👇 First things first: start standing in a position that brings those bad boys to life.... 👇 For those of you that slap a kid on your hip, your gluts especially fall prey to disuse and your hip and back take all the stress. 👇 Try holding something asymmetrically (like a kid 👶🏻....or a case of wine 🍷 🍷 🍷) but keep your pelvis level and and hips pulled into their sockets. 👇 Without even moving you will feel your 🍑 come to life, less weight and strain in your hips/back, and a core that is ready for duty 💪. 👇 I promise, if you set the foundation, the rest falls in place much more effectively and efficiently. 👊 👍 🍑 💥 . . . #phitmom #fitmom #postpartumrehab #postpartumfitness #mombod #glutes #yyzfitness #strongwoman #strongbody .

Today is day one of my Ultimate Reset First round of supplements ✔️ Breakfast ✔️ 24oz of water ✔️ Meal prepping.... in progress So far so good 🤗 #strongerthanyouthink #shakeology #beachbodycoach #cleaneating #fitfam #strongwoman #noexcuses #goalgetter #newyearnewme…

Today is day one of my Ultimate Reset First round of supplements ✔️ Breakfast ✔️ 24oz of water ✔️ Meal prepping.... in progress So far so good 🤗 #strongerthanyouthink #shakeology #beachbodycoach #cleaneating #fitfam #strongwoman #noexcuses #goalgetter #newyearnewme #goalcrusher #coachlife #bossmom #momboss #sweatlife #ultimatereset #21dayultimatereset .

Maghjul, egen design.

Maghjul, egen design..

A weak woman is something that I am 100% not #Godismystrength #strongwoman #headshot #actressthings #desiredspiritphotography

A weak woman is something that I am 100% not #Godismystrength #strongwoman #headshot #actressthings #desiredspiritphotography .

Lord knows I was not feeling this workout. But I told myself if the Wifey @crwebb2 can get up and go to work after the weekend she endured, I can get through 25 minutes of this. #strongwoman

Lord knows I was not feeling this workout. But I told myself if the Wifey @crwebb2 can get up and go to work after the weekend she endured, I can get through 25 minutes of this. #strongwoman .

Vem já pra cá, 😍 a @corporehouse está com promoções imperdíveis😉. Informações 11-43199449 / 11-959163133 WhatsApp #wheyproteinshake #fitness #focada #mimodanutri #suplement #bodybuildingcom #strongwoman #vem #deuonda #dica #novameta #determinação #acreditar…

Vem já pra cá, 😍 a @corporehouse está com promoções imperdíveis😉. Informações 11-43199449 / 11-959163133 WhatsApp #wheyproteinshake #fitness #focada #mimodanutri #suplement #bodybuildingcom #strongwoman #vem #deuonda #dica #novameta #determinação #acreditar #monstro .

She stood in the storm, and when the wind didnt blow her way, she adjusted herself sails #quote #instaquote #selfie #eyes #vacation #braziliangirl #bikini #instadaily #instaphoto #instagramers #instamood #instalike #instagood #strongwoman #like4like #likeforlike

"She stood in the storm, and when the wind didn't blow her way, she adjusted herself sails" #quote #instaquote #selfie #eyes #vacation #braziliangirl #bikini #instadaily #instaphoto #instagramers #instamood #instalike #instagood #strongwoman #like4like #likeforlike .

På vej afsted igen 😁Runde 2/dagens anden workout (cirkeltræning) ☀️🏋️‍♀️👏🏻🏃‍♀️💪🏻 vild med mine nye træningstights(forårsfarver) #strongissexy #strongwoman #newtights #strongisnewsexy #fitnessaddicted #yourbodyyourchoice

På vej afsted igen 😁Runde 2/dagens anden workout (cirkeltræning) ☀️🏋️‍♀️👏🏻🏃‍♀️💪🏻 vild med mine nye træningstights(forårsfarver) #strongissexy #strongwoman #newtights #strongisnewsexy #fitnessaddicted #yourbodyyourchoice .

Cặp này cute quá:)))#strongwoman ❤️❤️

Cặp này cute quá:))) #strongwoman ❤️❤️.

Ela é fé, é verdade, é personalidade. Sem essa de “metamorfose”, ela é o que é, não o que os outros querem, ou pensam dela. Verdadeira, mas sem meio termo, doa a quem doer. Ela é suave como uma brisa, intensa como uma chuva de verão, forte como um vendaval……

Ela é fé, é verdade, é personalidade. Sem essa de “metamorfose”, ela é o que é, não o que os outros querem, ou pensam dela. Verdadeira, mas sem meio termo, doa a quem doer. Ela é suave como uma brisa, intensa como uma chuva de verão, forte como um vendaval… ela nunca é imperceptível. Ela é muito, mas é para poucos. Ela é o que você merece. 🙌🏻🎂🙃 #31 #new #strongwoman #sejoga #vemcomigoquenocaminhoteexplico #dontworry #livelikejay #puravida #liveloventravel #livelovelaugh #crazyworld #tksgod #wanderlust #eurolife #italyhome #braziliangirl .

My favorite part of this pic is @rachel_pyron cute face while lifting the Idaho Stones at #Strengthfort #idahosstrongest #harley #femmefatale #elitefts #edgemeridian #grip #strongman #strongwoman

My favorite part of this pic is @rachel_pyron cute face while lifting the Idaho Stones at #Strengthfort #idahosstrongest #harley #femmefatale #elitefts #edgemeridian #grip #strongman #strongwoman .

Shared this pic with my accountability group yesterday. Its not often I like the pics I take of myself but this one made me feel strong. Progress not perfection.

Shared this pic with my accountability group yesterday. It's not often I like the pics I take of myself but this one made me feel strong. Progress not perfection..

Feminazi? Petulant little boy, let me give you a 20% pay cut and regulate your sperm and see if you dont get a little militant.

Feminazi? Petulant little boy, let me give you a 20% pay cut and regulate your sperm and see if you don't get a little militant..

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