So I completed the smolov squat programme last year and felt bloody strong....and then I stopped squatting for ages like an idiot! So here I am building it up again! 5 x 5 today on 62.5kg..lots of room for improvement I know! #womenshealth #fitnessmotivation…

So I completed the smolov squat programme last year and felt bloody strong....and then I stopped squatting for ages like an idiot! So here I am building it up again! 5 x 5 today on 62.5kg..lots of room for improvement I know! #womenshealth #fitnessmotivation #fitnessinspiration #everydayisasaturday #everydayisagymday #girlsthatlift #pregnancyfitness #fitmoms #postnatalfitness #nutrition #healthyeating #performance #transformation #bodyfatloss #musclegain #personaltrainer #personaltrainerbirmingham #outdoortraining #paulosknows #mealprep #womenshealthuk #womenshealthmag #squats #smolov .

Get the timeless look of fashionable and functional leggings allowing you to feel confident whether walking around town or heading to the gym to work on your fitness. We take pride in having our products manufactured in the USA. We want to make an effort…

Get the timeless look of fashionable and functional leggings allowing you to feel confident whether walking around town or heading to the gym to work on your fitness. We take pride in having our products manufactured in the USA. We want to make an effort to support manufacturing in our great country. You will appreciate the stylish and comfortable fit. The lightweight, soft fabric, complimenting FlawlessBod's patented butt lifting technology will have your legs and butt looking just just right, making these a fashionable wardrobe staple! 10% off our next 10 orders Plus FREE Shipping! 😎 Thanks everyone for the support! _____________________________________ Tag #Flawlessbod for a chance to be featured on our page and to win free giveaways! ______________________________________ #flawlessbody #bodyoftheweek #leggings #fashion #gymlife #glutes #squats #fit #fitness #bootyworks #style #fitfam #fitstyle #gymfashion #fitchicks #fitbody #gymclothing #bodygoals #fitspo #yogapants #fitfashion #gainz #girlswholift #bootybuilding #crossfitgirls #hardcoreladies #fitnessaddict #fitgirl #activewear .

My life has been so hectic. I get no rest, Im up by 7 and asleep at 10 at night. There is no time for myself besides when I get in the gym. The gym is where I find my peace🙏💯 - - - - - - - - #igfitfam  #gains #strength #igfit #minutrition #fitness #bulk…

My life has been so hectic. I get no rest, I'm up by 7 and asleep at 10 at night. There is no time for myself besides when I get in the gym. The gym is where I find my peace🙏💯 - - - - - - - - #igfitfam   #gains #strength #igfit #minutrition #fitness #bulk #aesthetics #fit #fitspo #getbig #Training #Workout #Gym #Motivation #teenathlete #progress #Bodybuilding   #Dedication #consistencyiskey #gaintrain #followtrain #l4l #lifestyle #fitnessaddict #Powerlifting #Powerbuilding #Nutrition #Deadlift #squats .

Trochę mnie się przytyło 😂🍑Bez najlepszego trenera w Poznaniu nie dałabym rady 💪 nawet chudzielec może zrobić tyłek 😂 #shape #transformation #transformacja #change #body #bodybuilding #legs #legsday #girlwithmuscles #girlwholift #motivation #shesqsuats #squats…

Trochę mnie się przytyło 😂🍑Bez najlepszego trenera w Poznaniu nie dałabym rady 💪 nawet chudzielec może zrobić tyłek 😂 #shape #transformation #transformacja #change #body #bodybuilding #legs #legsday #girlwithmuscles #girlwholift #motivation #shesqsuats #squats #butt #polskiepupy #ciało #metamorfoza #polishgirl #girl #woman #polskadziewczyna .

Tag a friend!!! 🍑😍🍑😍
Follow: @BeautyBumBooty
for more daily booty posts!💦💦

Tag a friend!!! 🍑😍🍑😍 Follow: @BeautyBumBooty for more daily booty posts!💦💦.

Empik to złe miejsce. Zawsze chciałbym w nim zostawić wszystkie pieniądze. 😍 A Wy kupujecie dużo książek? Zdarza Wam się kupić i jej nie przeczytać? 😂 . . . . #polishboy #polishmen #polishman #polishmodel #polishguy #polishboys #warsawboys #polishguys #polishgirl…

Empik to złe miejsce. Zawsze chciałbym w nim zostawić wszystkie pieniądze. 😍 A Wy kupujecie dużo książek? Zdarza Wam się kupić i jej nie przeczytać? 😂 . . . . #polishboy #polishmen #polishman #polishmodel #polishguy #polishboys #warsawboys #polishguys #polishgirl #polishgirls #polishwoman #polishbody #polskadziewczyna #warsawgirl #warsawgirls #polskichlopak #warszawa #poland #polska #fitness #ass #booty #fitnessgirl #girl #squats #ddob #medytującywprzeszłości #snapchat #폴란드 .

Schnell noch den Booster vorm Training 💪🏻😅 @fitfood.com_

Schnell noch den Booster vor'm Training 💪🏻😅 @fitfood.com_.

Når enden er god, er alting godt😉 #squats #fitness #fitnessworld #training

Når enden er god, er alting godt😉 #squats #fitness #fitnessworld #training .

Havent trained in a few weeks so started off with a light session#weights 
#fitness#girlswholift#gym#work#workout#squats#sorry#dedication#prep#ukcalendargirls#im#coming#for#you 🍑

Haven't trained in a few weeks so started off with a light session #weights #fitness #girlswholift #gym #work #workout #squats #sorry #dedication #prep #ukcalendargirls #im #coming #for #you 🍑.

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