300lbs of fury, in a 100lbs bag! 💪 #rushfitnessgym #rushnation #consistency #adapt #wb #crossfit

300lbs of fury, in a 100lbs bag! 💪 #rushfitnessgym #rushnation #consistency #adapt #wb #crossfit .

How else do you Monday?✊ #bringsallyup #rushfitnessgym #rushsquad #crossfit

How else do you Monday?✊ #bringsallyup #rushfitnessgym #rushsquad #crossfit .

Discipline is key! ✊ #rushfitnessgym #staydriven

Discipline is key! ✊ #rushfitnessgym #staydriven .

Never underestimate the power of a light weight burner!🔥
3 RFT
Run 600m
15 Squat Snatches 95# 
20 Deficit HSPU 
#rushfitnessgym #rushsquad #rushnation #40sisthenew30s #viejostrong

Never underestimate the power of a light weight burner!🔥 3 RFT Run 600m 15 Squat Snatches 95 # 20 Deficit HSPU #rushfitnessgym #rushsquad #rushnation #40sisthenew30s #viejostrong .

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.