This shows how many steps I have taken today. This is what writing my dissertation is doing to me. If i dont run then I barely move. Added to that my puppy cant leave the house yet so Im not even taking the dogs for a walk. Im so inactive and comfort…

This shows how many steps I have taken today. This is what writing my dissertation is doing to me. If i don't run then I barely move. Added to that my puppy can't leave the house yet so I'm not even taking the dogs for a walk. I'm so inactive and comfort food is getting me through 🐷. On a positive, im hoping it soon pass and the wedding diet will be back on. Short term sacrifice, long term goals . . #garmin #forerunner235 #dissertationproblems #dissertationlife #stillnotdressed #gettingfat #pooreffort . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

The crew taking control of the streets. 10k run felt so negative when I set off I nearly turned back. But cheery chat and great people got me round. #marplerunners #marple #running #triathlontraining #toughday #mentalhealth #runandtalk #runningfriends

The crew taking control of the streets. 10k run felt so negative when I set off I nearly turned back. But cheery chat and great people got me round. #marplerunners #marple #running #triathlontraining #toughday #mentalhealth #runandtalk #runningfriends .

Today started with a meeting with my tutor to discuss my dissertation. Really pleased with the feedback and used the motivation in the library for the rest of the day. Followed by a run which weirdly I did in exactly the same time as I did on Sunday, with…

Today started with a meeting with my tutor to discuss my dissertation. Really pleased with the feedback and used the motivation in the library for the rest of the day. Followed by a run which weirdly I did in exactly the same time as I did on Sunday, with nearly the same route. And I thought I was being more relaxed, I'm sure a positive mind frame made all the difference. Running really is 50% psychological . . #dissertationlife #thirdyearnursingstudent #thirdyearproblems #nursingresrearch #positivethinking . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

Ein paar Sonnenstrahlen nur für uns 😎.

Ein paar Sonnenstrahlen nur für uns 😎..

19/03/17 - A hilly, windy and partly x-country 7 miles done today. Not too shabby considering we were both suffering DOMS from Saturdays workout....Emma with circuits and Emily a gym session consisting of The Iron Strength Workout for Runners. . #thisgirlcan…

19/03/17 - A hilly, windy and partly x-country 7 miles done today. Not too shabby considering we were both suffering DOMS from Saturdays workout....Emma with circuits and Emily a gym session consisting of The Iron Strength Workout for Runners. . #thisgirlcan #DOMS #running #runner #run #marathontraining #marathonplanning #10k #halfmarathontraining #challenge26.2 #instarunner #trainhard #fitness #strongnotskinny #twentysixpointtwo #runhappy #runningismytherapy #runningismydrug #runandtalk #exercise #runningform #justrun #robinhoodmarathon #derby10k #derbyrunner #runningismytherapy .

I complained to Simon that he didnt take me for a meal to make up for missing St Valentines Day. So he took me to the Penguin Lounge where had a massive burger each. Thats burger, chicken fillet and BBQ pulled pork with a pint and dessert. Wedding diet…

I complained to Simon that he didn't take me for a meal to make up for missing St Valentines Day. So he took me to the Penguin Lounge where had a massive burger each. That's burger, chicken fillet and BBQ pulled pork with a pint and dessert. Wedding diet is going well! But who cares, it was a good burger 🍔🍺 . . #princessproblems #penguinlounge #burgerandapint #datenight #relationshiplife #iateababy . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

Just finished our negative splits and then it starts hailing! WELL DONE to everyone tonight for beating their times!!💧💪🏻🏃🏻🏃🏼‍♀️#FirstDayOfSpring #RoseRunners #NegativeSplit #Running #Fitness #Headingley #Leeds #Yorkshire #Runandtalk #runleeds

Just finished our negative splits and then it starts hailing! WELL DONE to everyone tonight for beating their times!!💧💪🏻🏃🏻🏃🏼‍♀️ #FirstDayOfSpring #RoseRunners #NegativeSplit #Running #Fitness #Headingley #Leeds #Yorkshire #Runandtalk #runleeds .

You know what makes us happy at the YCF? RUNNING! Join our smiling faces tonight at 5.30pm #InternationalDayOfHappiness #Smile #RunAndTalk #Running #Fitness #Happy #Headingley #Leeds #YorkshireCricket For more info check out our website or contact: Beth.cook@yorkshirecricketfoundation.com

You know what makes us happy at the YCF? RUNNING! Join our smiling faces tonight at 5.30pm #InternationalDayOfHappiness #Smile #RunAndTalk #Running #Fitness #Happy #Headingley #Leeds #YorkshireCricket For more info check out our website or contact: Beth.cook@yorkshirecricketfoundation.com.

Vågner op i smukke København søndag morgen med løbeskoene på og skønne @s.nyby til 20 km i solopgangen #runandtalk #nydøjeblikket #20km #nevernotrunning

Vågner op i smukke København søndag morgen med løbeskoene på og skønne @s.nyby til 20 km i solopgangen #runandtalk #nydøjeblikket #20km #nevernotrunning .

Mad March Hare 10k completed today with a new PB of 56 minutes 16 seconds. So thats about 9 and a half minutes off my first race and a minute and a half off Januarys time. Having a week off wasnt the right thing to do, and that hill is a killer 😫. But…

Mad March Hare 10k completed today with a new PB of 56 minutes 16 seconds. So that's about 9 and a half minutes off my first race and a minute and a half off January's time. Having a week off wasn't the right thing to do, and that hill is a killer 😫. But it's a learning experience and I'm happy with the results 🏅 . . #madmarchhare #plymouthroundtable #sundayrunday #10krace #newpr #personalbest #irunthisbody . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

Who would want to go out when they get to spend the night in with this adorable little girl. She may be annoying and a bit bitey but shes my little darling. I love every tiny inch of her ❤️🐶 . . #saturdaynight#saturdaynightin#cutepuppy#pugpuppy#puglovers#puppylovers#pugclub…

Who would want to go out when they get to spend the night in with this adorable little girl. She may be annoying and a bit bitey but she's my little darling. I love every tiny inch of her ❤️🐶 . . #saturdaynight #saturdaynightin #cutepuppy #pugpuppy #puglovers #puppylovers #pugclub . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

This guy right here was the first pacer to run the long run with me all the way back to the Nike store and made me talk the whole way. I thought I couldnt run and talk at the same time. Now, you cant shut me up! Congratulations @ja.v.air on your promotion…

This guy right here was the first pacer to run the long run with me all the way back to the Nike store and made me talk the whole way. I thought I couldn't run and talk at the same time. Now, you can't shut me up! Congratulations @ja.v.air on your promotion and expect to see me in Vegas. #runandtalk #nikepacer #runfaster .

I told the butcher I didnt want small steaks, I was happy with mine until I put Simons next to it. It was massive and I dont know how he ate it all. Steak and date nights are the best ❤️🐄🍷 . . #saturdaynight#datenight#steakandwinenight#steakandwine#saturdaynightin#iloveeating…

I told the butcher I didn't want small steaks, I was happy with mine until I put Simon's next to it. It was massive and I don't know how he ate it all. Steak and date nights are the best ❤️🐄🍷 . . #saturdaynight #datenight #steakandwinenight #steakandwine #saturdaynightin #iloveeating . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

Paddock wood half marathon race pack has been delivered! Looking at the winning race times from previous years this could be a pretty fast course. Cant wait to run with several others from the @run_rogue crew at this race 🏃🎖🖒

Paddock wood half marathon race pack has been delivered! Looking at the winning race times from previous years this could be a pretty fast course. Can't wait to run with several others from the @run_rogue crew at this race 🏃🎖🖒.

Such awesomeness from all of these amazing people today in our meaty interval session of 4x2mins 4x90secs then 4x1min all off 90sec recoveries, winding through the paths and tracks of where we live #runchat #ukrunchat #runcommunity #running #instarunners…

Such awesomeness from all of these amazing people today in our meaty interval session of 4x2mins 4x90secs then 4x1min all off 90sec recoveries, winding through the paths and tracks of where we live #runchat #ukrunchat #runcommunity #running #instarunners #runtogether #runandtalk #womensrunningcommunity #workout #trailchix #thisgirlcan #thisgirlcanrun #runhappy #loverunning #motivation #pma .

I was sent this by and old friend, throwback to 1999 when apparently a Donnay t-shirt was acceptable to wear. Im pretty sure it was the fashion 👗. Its safe to say Ive got no worries about getting older ☺️ . . #throwback#tbt#backintheday#90sfashion#throwbackthursday#teenlife#teenagerofthe90s…

I was sent this by and old friend, throwback to 1999 when apparently a Donnay t-shirt was acceptable to wear. I'm pretty sure it was the fashion 👗. It's safe to say I've got no worries about getting older ☺️ . . #throwback #tbt #backintheday #90sfashion #throwbackthursday #teenlife #teenagerofthe90s . . #run #runner #runchat #runlife #healthylifestyle #engagedlife #engagementlife #gettingmarried #2017bride #weddingmotivation #studentnurse #nursingstudent #weightloss #exercise #cardio #weightloss #exercise #fitspo #fit #fitness #fitspiration #fitnessmotivation #runandtalk #mentalhealthsupport .

A well earned cool down after a balmy 6.6km round trip to help out Waddon Youth Centre. Spring has definitely almost sprung in Croydon! #goodgymcroydon #goodgym #dogoodgetfit #reasonstorun #volunteering #community #cronx #Waddon #runandtalk #socialrun #fitfamuk…

A well earned cool down after a balmy 6.6km round trip to help out Waddon Youth Centre. Spring has definitely almost sprung in Croydon! #goodgymcroydon #goodgym #dogoodgetfit #reasonstorun #volunteering #community #cronx #Waddon #runandtalk #socialrun #fitfamuk #runtogether #instarunner .

14/03/17 - Feeling surprisingly in control today after weeks of feeling overwhelmed by life and recovery itself. Spent the majority of the day starting to catch up on literally months worth of life admin, therefore felt really good to get out training with…

14/03/17 - Feeling surprisingly in control today after weeks of feeling overwhelmed by life and recovery itself. Spent the majority of the day starting to catch up on literally months worth of life admin, therefore felt really good to get out training with my @challenge26.2 buddy! Bring on the marathon.... Unconventional eating disorders recovery....this is honestly my main motivation to keep fighting anorexia! . #thisgirlcan #running #runner #run #marathontraining #10k #instarunner #trainhard #strongnotskinny #twentysixpointtwo #runhappy #runningismytherapy #runandtalk #exercise #robinhoodmarathon #recovery #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #edrecovery #beatinged #beatingeatingdisorders #fightdepression #mentalhealthrecovery #anxiety #PMDD #happyhormomes #severepms .

Make the most of the lighter nights - join the #roserunners on Mondays, 5:30pm, Headingley Cricket Centre 🏃🏼‍♀️🏃🏻 contact Beth.cook@yorkshirecricketfoundation.com for more information. ___________________________________ #health #healthandwellness #run #running…

Make the most of the lighter nights - join the #roserunners on Mondays, 5:30pm, Headingley Cricket Centre 🏃🏼‍♀️🏃🏻 contact Beth.cook@yorkshirecricketfoundation.com for more information. ___________________________________ #health #healthandwellness #run #running #spring #yorkshire #leeds #headingley #runandtalk @runleeds.

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