I totally overdid things yesterday and was feeling really out of sorts, so tonights hill session got postponed and I just went out for recovery miles with the club. Feel a million times better for it. Listen to your body kids!

I totally overdid things yesterday and was feeling really out of sorts, so tonight's hill session got postponed and I just went out for recovery miles with the club. Feel a million times better for it. Listen to your body kids!.

❄️❄️👶

❄️❄️👶.

Run at me! Good turn out tonight for Run Club! 5 new #roserunners joining us. @runleeds @englandathletics #runandtalk #health #running #run #newyearnewyou @yorkshireccc

Run at me! Good turn out tonight for Run Club! 5 new #roserunners joining us. @runleeds @englandathletics #runandtalk #health #running #run #newyearnewyou @yorkshireccc.

On the run 💨.

On the run 💨..

Lovely few miles through the woods today, great way to kick off 2017s running. Lovely to see so many Bexley AC #runhappy #runandtalk #trailrunning

Lovely few miles through the woods today, great way to kick off 2017's running. Lovely to see so many Bexley AC #runhappy #runandtalk #trailrunning .

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