Heres some individual passing drills that can help with hand-eye coordination. In particular the first drill is a good one to practice passing out of motion with the idea that the bounce pass is to land directly between the two cones located near the wall.…

Here's some individual passing drills that can help with hand-eye coordination. In particular the first drill is a good one to practice passing out of motion with the idea that the bounce pass is to land directly between the two cones located near the wall. Passing, shooting, ball handling AND defense are all aspects of the game you should continually be working on, not just 1 or 2 of those options, if you are ever to reach you potential. . . . . . . . . #basketball #ballislife #basketballneverstops #nikebasketball #nike #basketballdrills #basketballskills #basketballtrainer #bball #training #instagood #pointguard #game #work #instafit #fit #athlete #dunk #warriors #stephcurry #dubnation #damianlillard #lillardtime #ripcity #raisethebar #gener8hoops .

Nice music....I walked n somewhere and heard his beautiful voice..& I blocked out everything...oh my goodness no words. PRICELESS!! Sweet!!! #music #omg #greatvoice #motavation #keepitreal #omg AGAIN #ladies #omg AGAIN Sweet!!!! #greatsound #priceless #portland…

Nice music....I walked n somewhere and heard his beautiful voice..& I blocked out everything...oh my goodness no words. PRICELESS!! Sweet!!! #music #omg #greatvoice #motavation #keepitreal #omg AGAIN #ladies #omg AGAIN Sweet!!!! #greatsound #priceless #portland #pdx #ripcity #lmao #nice 😉.

Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. Hope is like the sun, which, as we journeytoward it, casts the shadow of our burden behind us. Sometimes…

"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. Hope is like the sun, which, as we journeytoward it, casts the shadow of our burden behind us. Sometimes it's the journey that teaches you a lot about your destination." - - - #journey #success #inspiration #motivation #motivationalquotes #quotes #quoteoftheday #quest #dontlookback #lookforward #moveforward #backpack #hiphopculture #backpacker #nomad #nike #nikeshoes #nikegear #nikerunning #nikefit #nikesport #hiking #downtown #downtownportland #pdx #ripcity #heartandsoul #sektacular #livefit #oregon .

❤😍Alpenglow with awesome friends ❄💪😎 #womenwhohike #badassgirls #mountaingirls #mtnchicks

❤😍Alpenglow with awesome friends ❄💪😎 #womenwhohike #badassgirls #mountaingirls #mtnchicks .

If Sam of @warblyjets hadnt of told us he had the flu, no one would have even remotely guessed. Hell of a show gents, hell of a show. 
#badass #band #rocknroll #britpop #synth #ripcity #WarblyJets #support #local #music #LA

If Sam of @warblyjets hadn't of told us he had the flu, no one would have even remotely guessed. Hell of a show gents, hell of a show. #badass #band #rocknroll #britpop #synth #ripcity #WarblyJets #support #local #music #LA .

Coming soon to a court near you #portland #dunk #ripcity #nba #basketball

Coming soon to a court near you #portland #dunk #ripcity #nba #basketball .

BAD WEATHER / SOFT PEOPLE.
#portland #pdx #nike #ripcity

BAD WEATHER / SOFT PEOPLE. #portland #pdx #nike #ripcity .

Happy Super 16th to my very first born, @justin_soutavong. Love you, kiddo.

Happy Super 16th to my very first born, @justin_soutavong. Love you, kiddo..

So Proud of these boys, love watching them play Basketball 🏀 another win for us against Gold Coast today, after two days of comp we finished 2nd in our pool so now face off against the other pools (Hayden no 3) #ripcity #weareripcity #u18statechamps #ripcitybasketball

So Proud of these boys, love watching them play Basketball 🏀 another win for us against Gold Coast today, after two days of comp we finished 2nd in our pool so now face off against the other pools (Hayden no 3) #ripcity #weareripcity #u18statechamps #ripcitybasketball .

* One of my favorite Blazers of all time The Natural Brandon Roy... guy was silky smooth on the court made everything look easy #blazers #brandonroy #thenatural #ripcity #portland #nike #trainer #rosegarden #washingtonhuskies

* One of my favorite Blazers of all time "The Natural" Brandon Roy... guy was silky smooth on the court made everything look easy #blazers #brandonroy #thenatural #ripcity #portland #nike #trainer #rosegarden #washingtonhuskies .

When you add up your winnings from the Green bay vs Dallas game. 🔥🔥🔥#ripcity #jordan4s #teamjordan #nike

When you add up your winnings from the Green bay vs Dallas game. 🔥🔥🔥 #ripcity #jordan4s #teamjordan #nike .

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