Truth bombs going off in my Nutrition Basics email series; Part 1 is about to hit inboxes & goes into weight loss principles. 🍩🍦
CAN YOU LOSE WEIGHT EATING JUNK FOOD? 🌭🍟🍔
Yes- you can. IF what you eat is less then what your body consumes. #math101 🤓
BUT you will have poor health and put yourself at risk for chronic illness such as heart disease & diabetes if the majority of your diet consists of take away food. 😷🤒
Want to receive this series straight to your inbox? Hit contact ☝️.
Our 2017 Bootcamp is now fully booked! Thank you to everyone that has signed up, please let me know ASAP if you can't attend to give somebody else the chance.
You can still access the sign-up form on our website however, this will simply add you to a waiting list and does not confirm you have a place.
Get in touch if you need more info.