let's write a list of things you'd do that would make you a bit happier. - Wake up with a smile, a reasonless smile. Usually your mind would send signals to all your body that you're happy. - Go get yourself the breakfast you crave.
Drink your coffee while listening to happy music. - Look in the mirror and look good for yourself.
You're not going out. You do that for yourself. - Get a paper and write the good things that exist in your life. Even the slightest things.
Like; someone called you beautiful yesterday. - Text someone you love and tell them that you love them no matter what. - Call someone and tell them that you miss them. Congratulate someone. Comment on someone's photo with a positive comment.
Spread love. - Pray to god with a sincere heart.
Like you have nothing to give. But this. - Maybe you could go out with a bunch of friends.
Or maybe someone you feel comfortable with. - Try to be always smiling. Remember that. - Laugh. It's contagious.
They will all laugh. - And finally at night, don't leave enough space for sadness to come in.
Take a hot bath.
Maybe until your thoughts drown. - Sleep on a fresh pillow.
Close your eyes.
Say ' It was a good day, thank you'. #qoutes #smile #me #slefie #amermiro #peace #love #addicto #mivida #beard #roadtrip .