Friday night at our favourite bar 😍❤ haha I love it on Friday and Saturday nights while everyone else is out getting drunk were putting in work in a nice empty gym 💪 no one said it would be easy, but its worth it! Keep grinding guys, you wont regret it!

Friday night at our favourite bar 😍❤ haha I love it on Friday and Saturday nights while everyone else is out getting drunk we're putting in work in a nice empty gym 💪 no one said it would be easy, but it's worth it! Keep grinding guys, you won't regret it!.

In honor of #FitnessFriday heres some #CrunchCarlsbad small group training in action 😅💦 Keep up the hard work, ladies! Stop by and talk to one of our amazing certified personal trainers or call us for more information on #CampCrunch and our Spring personal…

In honor of #FitnessFriday here's some #CrunchCarlsbad small group training in action 😅💦 Keep up the hard work, ladies! Stop by and talk to one of our amazing certified personal trainers or call us for more information on #CampCrunch and our Spring personal training specials 💪🏼.

Throwin shade at that #flexfriday 😉💪🏼I was supposed to go to @otfsouthaustin for my BC but I stayed up too late last night and missed it- so I rescheduled for this evening! I havent gotten many workouts in this week because my students had a concert 👩🏼‍🏫🎼…

Throwin' shade at that #flexfriday 😉💪🏼I was supposed to go to @otfsouthaustin for my BC but I stayed up too late last night and missed it- so I rescheduled for this evening! I haven't gotten many workouts in this week because my students had a concert 👩🏼‍🏫🎼 BUT all my meals have been 💯on point this week!! I'm going to refuel with a little tilapia and some broccoli for my M5 😋 Now that my meals are back on track I'm hoping to get in a few more 🍑📞s next week! #progress #tiuteam #tiucheckin #lookforlove #tiugirl #tiuaustin #tiutexas #tiu #tiucommunity #tiudoesotf #basepushallout #orangetheoryfitness #otf @karenakatrina @toneitup.

Sometimes we all need a push, some extra motivation- including myself! The last couple of weeks Ive been training with my cousin trying to do that for him... even if it includes gassing his head kinda like I do here! 😂😜 #thewayimotivate

Sometimes we all need a push, some extra motivation- including myself! The last couple of weeks I've been training with my cousin trying to do that for him... even if it includes gassing his head "kinda" like I do here! 😂😜 #thewayimotivate .

Bring our girls home!!! #Progress #bringbackourgirls

Bring our girls home!!! #Progress #bringbackourgirls .

When the weather is just right so you hop in your car to pass out Arbonne samples! 🍃☀️🌷🌳

When the weather is just right so you hop in your car to pass out Arbonne samples! 🍃☀️🌷🌳.

Tonight was definitely one of those days that I had a million excuses running in my head to skip my workout! Im tired, my knee hurts, its ugly out, I have no time, blah blah blah....sound familiar?! Lol Got out of my mind and pressed play! Did my 25 mins…

Tonight was definitely one of those days that I had a million excuses running in my head to skip my workout! "I'm tired, my knee hurts, it's ugly out, I have no time, blah blah blah....sound familiar?! Lol Got out of my mind and pressed play! Did my 25 mins of T25 and I feel so much better! 💪🏽 Some days our thoughts will try to get us to slip back into old habits but just be aware of it and keep pushing everyday! #Done #Progress #Coach #WorkOut .

Loving my new mirrors ........seeing progress in them is just a plus 😏💪🏻 #TGIF

Loving my new mirrors ........seeing progress in them is just a plus 😏💪🏻 #TGIF .

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