Tonight was definitely one of those days that I had a million excuses running in my head to skip my workout! "I'm tired, my knee hurts, it's ugly out, I have no time, blah blah blah....sound familiar?! Lol
Got out of my mind and pressed play! Did my 25 mins of T25 and I feel so much better! 💪🏽 Some days our thoughts will try to get us to slip back into old habits but just be aware of it and keep pushing everyday! #Done #Progress #Coach #WorkOut .