Almost can fit my pants lmao #postpartum #waisttraining

Almost can fit my pants lmao #postpartum #waisttraining .

Its funny how, in the moment I captured this, Monday mornings felt like they were 300 hours long sometimes! These two were totally awesome! I was often flying solo missions while my husband travelled extensively for work and most days, we didnt slide out…

It's funny how, in the moment I captured this, Monday mornings felt like they were 300 hours long sometimes! These two were totally awesome! I was often flying solo missions while my husband travelled extensively for work and most days, we didn't slide out of our pj's until lunchtime at best. I didn't mind the slow mornings because the idea of getting up in a blaze to be out the door with kids in tow in the AM just didn't feel very peaceful or appealing to me so we were later morning or afternoon people most of the time. Needless to say, there were times I felt like my entire life would forever revolve around meals, snacks, Dora and Diego, baby wipes, sippy cups and trying to get them clean in the dishwasher, car seats, naptimes, teething and baby food! I am here to tell you that that moment is just that, a moment! I know you're tired, are you planning for rest? You don't need to be a superhero, you need to take care of yourself so you can take care of everyone else as well. Babies and toddlers will love the curiosity of watching you take some stretches on the floor or wake yourself up with some jumping jacks or even roll out your mat and hangout in down dog. Will it be the zen infused experience you would love at a beautiful downtown yoga studio? Probably not but you COULD burn some incense or diffuse some oil, dim the lights or find a sunny window and give it a shot! Better to do it than to not. It will provide you with energy and some love for you! The little people in your life certainly command a 24/7 A game, that is every reason WHY you must make yourself a priority EACH AND EVERY DAY. You can't take care of others without first taking care of yourself! And before you know it, you'll be discussing politics, freedom and equality, honesty and humility with those small humans that once clung to your leg. And then you are the one clinging and learning to let go. Take care, you! #motherhood #parenthood #balance #self #selfcare #bodylove #postpartum #raisinggentlemen #momofboys #marriage #marriedlife #childhood #brothers #love #chooselove #picoftheday #mybabies #myloves .

That moment your both popping ABS ❗️ Im gonna catch up to you babe and Im 4 months #postpartum πŸ”₯.

That moment your both popping ABS ❗️ I'm gonna catch up to you babe and I'm 4 months #postpartum πŸ”₯..

W I N T E R its so easy when its cold to sit back and stuff your self full of good heart warming food! I cant be the only one who found it hard to get back on track after Christmas? I had my exercise on point...but my eating hadnt been the best.but I…

W I N T E R it's so easy when it's cold to sit back and stuff your self full of good heart warming food! I can't be the only one who found it hard to get back on track after Christmas? I had my exercise on point...but my eating hadn't been the best.but I think I have finally began to get back on track!πŸ’ͺ My alarm failed to go off this morning😐 so no workout yet! But I'm going to try and do one once I put all the children to bed!πŸ˜… ( photography by @ncimphotographic ) #weightlossjourney #healthyeating #healthychoices #goodfood #cleaneating #weightloss #tiugirl #busymum #vegetarian #tiuteam #eatsmart #tiucheckin #weightloss #postpartum #runkeeper #run #motivation #fitnessmot #mumlife #momlife #superfood #blogilates #28dayreset #lookforlove #livefit #healthy #backontrack #photography .

We are dedicating this week to talk about postpartum depression and overall postnatal mental health of mothers. Mental health needs care, attention and expert help just like physical health does to keep it intact. Lets break the stigma and take a step in…

We are dedicating this week to talk about postpartum depression and overall postnatal mental health of mothers. Mental health needs care, attention and expert help just like physical health does to keep it intact. Let's break the stigma and take a step in the right direction. #maternalgoddess #postpartum #mentalhealth .

Eye crusties. Bags under them. Broken up sleep. Teeth unbrushed. Hair a hot mess. Darkness in the house. WHEREs MY 5AM or EARLY MORNING WORKOUT CREW at?? πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½ Upper fix extreme from #21DFX was on deck for today as part of week 2 of my #BeachbodyonDemand…

Eye crusties. Bags under them. Broken up sleep. Teeth unbrushed. Hair a hot mess. Darkness in the house. WHERE's MY 5AM or EARLY MORNING WORKOUT CREW at?? πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½ Upper fix extreme from #21DFX was on deck for today as part of week 2 of my #BeachbodyonDemand #hybrid plan -- at-home workouts are what works for Baby K's schedule and our busy life right now! I have no time to get up and dressed and head anywhere else but my living room! -- I peeled myself up and out of bed, chugged my #Shakeology with spinach (I figured for upper body unneeded Popeyes's powers) and knocked it out! I could have easily pushed my workout back ... shoved it to a later time that would likely get compromised depending on the day with the baby ... or I could even push it to another day only for it to get skipped when life happens -- so I had a choice to make & today I chose to MAKE TIME FOR ME! πŸ’ͺ (Ask me how to get access to my hybrid monthly workout!) #fitnessjourney #fitnesscoach #weightloss #maketimeformama #maketime #noexcuses #nevergiveup #momlife #postbabybody #postpartum #postnatalfitness #fitfam #fitness #workoutmotivation #inspiration #motivation #sweat #beachbody #believe .

Just dropped on the site-- Your new 1-2-3 LookThe London Look--ALL for $45 Heres what is included: -Clay colored pre-washed high low & side slit top -Our favorite Taryn leggings in wine -Long gold medallion fringed necklace πŸ”ΊLimited stock & not restocking.…

Just dropped on the site-- Your new 1-2-3 Look>>>"The London Look"--ALL for $45 Here's what is included: -Clay colored pre-washed high low & side slit top -Our favorite "Taryn" leggings in wine -Long gold medallion fringed necklace πŸ”ΊLimited stock & not restocking. πŸ‘‡πŸΌπŸ‘‡πŸΌCome & get your look || www.themomcapsule.com ||.

So this is a couple of days late, but this little guy is 4 months already! Can you believe it?! In some ways it seems like hes been around longer but either way hes still the happiest, flirtiest baby I know. Hes got his rolling down pat, loves being on…

So this is a couple of days late, but this little guy is 4 months already! Can you believe it?! In some ways it seems like he's been around longer but either way he's still the happiest, flirtiest baby I know. He's got his rolling down pat, loves being on his tummy and scooting around, and finally just started sleeping in his crib in his own room! Still not making it all the way through the night, but we're working on it πŸ˜‰. The love level in this house has gone waaaaay up since he's arrived earth side and it's amazing how much this little baby has changed our family for the better. πŸ’™ #elliotgeorge #4monthsold .

Hubby joined me for #day1 of my #postpartum #weightlossjourney Im so #blessed to have him in my corner. With his love & support, I know Ill drop this weight in no time! #mybiggestfan #marriage #inspiration #motivation #3weekspostpartum #goals #fitmom #dsfitchick…

Hubby joined me for #day1 of my #postpartum #weightlossjourney I'm so #blessed to have him in my corner. With his love & support, I know I'll drop this weight in no time! #mybiggestfan #marriage #inspiration #motivation #3weekspostpartum #goals #fitmom #dsfitchick #iminlovewiththecoco .

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