When you surprise yourself by being able to stay in the pole after a newly mastered move, black out and decide to just sit there 😁 Training before teaching at my favourite studio @studioaeris wearing our beautiful new polewear ❤ #poledancer #poledancing #poledance…

When you surprise yourself by being able to stay in the pole after a newly mastered move, black out and decide to just sit there 😁 Training before teaching at my favourite studio @studioaeris wearing our beautiful new polewear ❤ #poledancer #poledancing #poledance #polefitness #unitedbypole #poledanceteacher #poledancetraining #poledancelife #poledancelove #workout #girlmuscles #girlpower #spinningpole #spinningpolecombo #split #blackout #havingfun #fitlife #polewear #newpolewear #poledanceprogress .

Excited to see suzy perform on Sunday at rock your abilities 👌 Student Showcase to benefit #simcoecounty #downsyndrome Jan 22 4-9 Tix 20$ or make a donation www.rocknpole.ca @Regrann from @suzy_giannakopoulos - Starting to work on pointing my toes and extending…

Excited to see suzy perform on Sunday at rock your abilities 👌 Student Showcase to benefit #simcoecounty #downsyndrome Jan 22 4-9 Tix 20$ or make a donation www.rocknpole.ca @Regrann from @suzy_giannakopoulos - Starting to work on pointing my toes and extending fully through moves... I'm notorious for not doing either lol #poledance #pole #poledancer #london #ontario #ldn #fit #fitness #polefit #polefitness #fitspo #gettingbendy #devilspointshuffle #poletrick #polesport #aerialnation #poledancenation #thepolelife #poledancelife #poledance_life #studio #chic #studiochiclondon #badkittyusa #theoriginalpolewear #badkittyitsy #workout #Regrann .

Desperately missing the magical endorphins that come from being an aerialina 💕 this is a tiny little clip from a pole play before my injury. Always have to remember it could be worse, and that it happens to the best of us :-) I am so thankful that I was introduced…

Desperately missing the magical endorphins that come from being an aerialina 💕 this is a tiny little clip from a pole play before my injury. Always have to remember it could be worse, and that it happens to the best of us :-) I am so thankful that I was introduced to the world of aerial. If you've ever considered trying it I promise you will fall in love. Can't wait to get back to teaching my classes at vertical bodies, missing my home away from home and all the amazing clients and instructors. 🦄💕 2017 pole goal: learn more flowy transitions ✨ #polelove #passion #danceitout #lululemon #badkitty #badkittypride .

Playing with new and old things... I love the studio at night ❤also some blind melon for those music fans out there😉️#poledance #pole #poledancer #polesport #london #ontario #ldn #fit #fitness #polefit #polefitness #fitspo #gettingbendy #split #jade #poledancelife…

Playing with new and old things... I love the studio at night ❤also some blind melon for those music fans out there😉️ #poledance #pole #poledancer #polesport #london #ontario #ldn #fit #fitness #polefit #polefitness #fitspo #gettingbendy #split #jade #poledancelife #poledancenation #thepolelife #studio #chic #pdicarus #badkittyusa #theoriginalpolewear .

When your boyfriend buys himself a new fitness toy and you totally take over it... Song by Doja Cat - No Police 😍 #poledancelife #polefit #poleaddict #poledancenation #poledancersofinstagram #poleplay #acro #flexibilitytraining #polefitness #polesport #poledancemotivation…

When your boyfriend buys himself a new fitness toy and you totally take over it... Song by Doja Cat - No Police 😍 #poledancelife #polefit #poleaddict #poledancenation #poledancersofinstagram #poleplay #acro #flexibilitytraining #polefitness #polesport #poledancemotivation #trainhard #stretching .

Happy Friday Pole Divas! Have you read our recent Dedicated Divas e-flyer? Well youre missing out on this weeks Quickie with Mornington Student Ambassador @moniyo. She has give us all the inspo feels to do our best for 2017: You are going to have some…

Happy Friday Pole Divas! Have you read our recent Dedicated Divas e-flyer? Well you're missing out on this weeks 'Quickie' with Mornington Student Ambassador @moniyo. She has give us all the inspo feels to do our best for 2017: "You are going to have some nights at pole when nothing works out and you leave feeling aggravated and a little down. But you can also have some nights when you have “A really good pole night!” Don’t get mad at yourself for not nailing that new trick or combo, This stuff takes time and everyone picks up certain tricks quicker than others, it’s very important to stay focused on your own progress and don’t be afraid to ask your instructor questions!" #poledivas #addictedtopole #transforminglives #weloveourstudents  💖✨.

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