Summers almost here gotta train my parkour training #parkour

Summers almost here gotta train my parkour training #parkour .

Dia 445 - Como o Augusto mudou.
#parkour #friends #love #training #go

Dia 445 - Como o Augusto mudou. #parkour #friends #love #training #go .

Hell. Yes. #Repost @parkourgenerations ・・・ Do you have what it takes to train for an entire night..? . This Friday April 7th we will be running our next very special Night Mission Challenge in London, going from dusk till dawn and finding and pushing past…

Hell. Yes. #Repost @parkourgenerations ・・・ Do you have what it takes to train for an entire night..? . This Friday April 7th we will be running our next very special Night Mission Challenge in London, going from dusk till dawn and finding and pushing past our every limit. . This Night Mission has a special guest instructor and will be just a little... heroic... in nature. As always, we will start at 9pm from the @chainstoregym and get you back to the gym by dawn the next day. One way or another 😉 . Have you got what it takes to walk the Hero's Path? Spaces limited, booking required via the website Events Page. ---------------------------------------------- #parkour #nightmission #parkourtactical #pkgen #allnightlong #parkourgenerations #chainstoregym #fitness #health #nighttraining #HeroRT #herospath #heroism #movement #london #night #darkness #stealth #pkgenmoon .

#repost-- @streetb3ast came by and destroyed our OCR course last night and got 1st place! Check out his IG for part 2 of this video💪 come by every Tuesday night to take on a new obstacle course challenge! . . . #miamifreerunning #TheAcademy #ocr #ninja #miami…

#repost-- @streetb3ast came by and destroyed our OCR course last night and got 1st place! Check out his IG for part 2 of this video💪 come by every Tuesday night to take on a new obstacle course challenge! . . . #miamifreerunning #TheAcademy #ocr #ninja #miami . . . #Reposting @streetb3ast with @instagrab_pic -- (Part 1)Took 1st place at last nights @miamifreerunningacademy mini comp 🙌 @ninjaloungestreetteam @gardenoflife @myosfit #americanninjawarrior #rockclimbing #parkour #ninjatraining #ninjalounge #ninjaloungestreetteam #gardenoflife #fueledbygardenoflife #myos #vegan #veganathlete #TeamCalle #StreetBeast .

Paskudztwo z zeszłego roku... niedługo porównamy🤐 #shit #acrobatics #parkour #freerunning

Paskudztwo z zeszłego roku... niedługo porównamy🤐 #shit #acrobatics #parkour #freerunning .

tak terasa usia komunitas parkour di kudus sendiri sudah mau menginjak ke-8 pada tanggal 13 mei 2017 ini,mungkin terlihat cukup lama untuk berdirinya sebuah komunitas tapi dalam perjalanan itu sendiri tak semulus dan semudah yang kita bayangkan sempat beberapa…

tak terasa usia komunitas parkour di kudus sendiri sudah mau menginjak ke-8 pada tanggal 13 mei 2017 ini,mungkin terlihat cukup lama untuk berdirinya sebuah komunitas tapi dalam perjalanan itu sendiri tak semulus dan semudah yang kita bayangkan sempat beberapa kali vacum mulai dari para pendiri satu per satu vacum di karenakan ada yang kuliah di luar kota,dan bekerja di luar kota dll,dan akhirnya berimbas pada komunitas ini sendiri kembali vacum untuk waktu yang lumayan lama tapi alhamdulilah dengan semangat baru generasi baru perlahan mulai bangkit, berkembang sampai saat ini dan tetap eksis di dunia parkour & freerun. Semoga di usia yang ke-8 ini akan semakin berkembang semakin solid dan tetep kompak. Untuk memperingati ulang tahun yang ke-8 ini kompak spirit mengadakan workshop yang di adakan di kota sendiri mari ramaikan dengan mengikuti workshop ini. Thanks #kompakspirit #parkourkudus #parkour #freerunning #pkid #annyversary #8thn .

Por acá comprando mis bebidas favoritas. Sin azúcar añadida, muy ricas y tan saludables. #me encantan. ****** @fuxion.biotech la empresa de mayor crecimiento en latinoamerica. #FuXioN la compañía que te brinda la oportunidad de crecer emocional y financieramente.…

Por acá comprando mis bebidas favoritas. Sin azúcar añadida, muy ricas y tan saludables. #me encantan. ****** @fuxion.biotech la empresa de mayor crecimiento en latinoamerica. #FuXioN la compañía que te brinda la oportunidad de crecer emocional y financieramente. Sus bebidas funcionales están mejorando la salud de millones de personas en el mundo. ******** #sinexcusas #correr #nutricion #parkour #freerun #trick #freeruning #ciclismoepico #hellofhenorth cardio gimnasio fitnessgirl skatelife #running #crossfit #calistenia #muscle #trainer4fit #instaboy #calisthenics #streetworkout #motivation #workout ************** *****.

We are STOKED about this next special event in our Movement Workshop Series: Strength for Movement with Blane! April 15th, be there. . #Repost @parkourgenerations ・・・ Get STRONG to support your movement, whatever form that takes. . Saturday April 15th world-renowned…

We are STOKED about this next special event in our Movement Workshop Series: Strength for Movement with Blane! April 15th, be there. . #Repost @parkourgenerations ・・・ Get STRONG to support your movement, whatever form that takes. . Saturday April 15th world-renowned Master Coach Chris 'Blane' Rowat will be sharing his secrets to becoming the strongest version of yourself in a specialised Strength for Movement Workshop at London's @chainstoregym. Not to be missed! . Part of the Movement Workshops: Spring Series - a series of six intensive seminars on different aspects of movement and parkour training run by world-leading expert instructors. Saturday afternoons at London’s Chainstore Gym, 3-6pm. Spaces are very limited so booking ahead is a must. Check the website for details now. . Follow ➡️ @chrisrowat . #chainstoregym #PKGen #Health #Fitness #getstrong #Strength #Parkour #Movement #FreeRunning #FreeRun #Strengthtraining #weightedtraining #lifting #movementculture .

Stay focused. 😎 #parkour #parkourlife

Stay focused. 😎 #parkour #parkourlife .

This is a true test of who you are... take the Night Mission Challenge, Friday April 7th, London. . #Repost @parkourgenerations ・・・ Do you have what it takes to train for an entire night..? . This Friday April 7th we will be running our next very special…

This is a true test of who you are... take the Night Mission Challenge, Friday April 7th, London. . #Repost @parkourgenerations ・・・ Do you have what it takes to train for an entire night..? . This Friday April 7th we will be running our next very special Night Mission Challenge in London, going from dusk till dawn and finding and pushing past our every limit. . This Night Mission has a special guest instructor and will be just a little... heroic... in nature. As always, we will start at 9pm from the @chainstoregym and get you back to the gym by dawn the next day. One way or another 😉 . Have you got what it takes to walk the Hero's Path? Spaces limited, booking required via the website Events Page. ---------------------------------------------- #parkour #nightmission #parkourtactical #pkgen #allnightlong #parkourgenerations #chainstoregym #fitness #health #nighttraining #HeroRT #herospath #heroism #movement #london #night #darkness #stealth #pkgenmoon .

#dailyjumpy  two difficult challenges not yet complete sandwiching two fun jumpies #fun #freerunning #parkour #training #daily #challenge

#dailyjumpy two difficult challenges not yet complete sandwiching two fun jumpies #fun #freerunning #parkour #training #daily #challenge .

My 2hours training squeeze into 1min. Any tips are welcome leave comments below especially on my swing gainers and full twist. #parkour #training #freerunning #gaps #flips #workout #gym #swinging #blister #bars #flyaway #backflip #fulltwist #backfull #wall…

My 2hours training squeeze into 1min. Any tips are welcome leave comments below especially on my swing gainers and full twist. #parkour #training #freerunning #gaps #flips #workout #gym #swinging #blister #bars #flyaway #backflip #fulltwist #backfull #wall #wallflips #palms #palmflips #swinggainer .

Local love is strong! 💪 We got people flipping with excitement to move in as early as July 15th! #parkour #backflip #onfire🔥 #LiveLocal #txst #smtx

Local love is strong! 💪 We got people flipping with excitement to move in as early as July 15th! #parkour #backflip #onfire🔥 #LiveLocal #txst #smtx .

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