Funny, Im a wee bit Asian-yet, I never cook Asian food unless it comes to fried rice or noodles. After tonights dinner of stir fry beef and cucumber noodle salad...I believe I need to spend more time appeasing my Asian side-yum! #athletes #usa #olympics…

Funny, I'm a wee bit Asian-yet, I never cook Asian food unless it comes to fried rice or noodles. After tonight's dinner of stir fry beef and cucumber noodle salad...I believe I need to spend more time appeasing my Asian side-yum! #athletes #usa #olympics #paralympics #nfl #mlb #avp #atp #nba #boxing #crossfit #soccer #tennis #instagram #volleyball #nhl #ufc #nvl #eat #fit #live #paleo #life #instagood #fun #workout #exercise #Foodstagram .

Paleo instant pot carnitas with cauliflower rice, salsa and diced avocado #paleo #instantpot #lovemynewcookbook

Paleo instant pot carnitas with cauliflower rice, salsa and diced avocado #paleo #instantpot #lovemynewcookbook .

I just discovered you can make mug cakes in an Instant Pot (!). Clockwise from top left-hand corner: raspberry-lemon, gingerbread, blueberry and banana-chocolate-almond butter. I also made a pumpkin spice cake (not pictured). So delicious and easy! #paleo…

I just discovered you can make mug cakes in an Instant Pot (!). Clockwise from top left-hand corner: raspberry-lemon, gingerbread, blueberry and banana-chocolate-almond butter. I also made a pumpkin spice cake (not pictured). So delicious and easy! #paleo #primal #glutenfree #grainfree #instantpot #cake #nomnom .

Beautiful fruit ๐Ÿ‘ Ill be sad when summer is over and stone fruit is gone ๐Ÿ˜” #paleo #fruit #freshfruit #whole30 #wholefood #healthy #snackidea

Beautiful fruit ๐Ÿ‘ I'll be sad when summer is over and stone fruit is gone ๐Ÿ˜” #paleo #fruit #freshfruit #whole30 #wholefood #healthy #snackidea .

Homemade chicken broth #paleo #whole30

Homemade chicken broth #paleo #whole30 .

Hey do some crunches now wherever you are! 15x go go go. #getstrong #tuingle your life ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿƒ

Hey do some crunches now wherever you are! 15x go go go. #getstrong #tuingle your life ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿƒ.

GOAL SETTING SUNDAY ๐Ÿ’–๐Ÿ’ฅ๐Ÿ™‹๐Ÿ™ˆ Time for me to get studious again starting Tuesday so I think Ill make a long term goal to get an A in my very last Masters class, knowing that doing so means Ill need to eat right, sleep right, focus up and buckle it down ๐Ÿ‘Š Whats…

GOAL SETTING SUNDAY ๐Ÿ’–๐Ÿ’ฅ๐Ÿ™‹๐Ÿ™ˆ Time for me to get studious again starting Tuesday so I think I'll make a long term goal to get an A in my very last Master's class, knowing that doing so means I'll need to eat right, sleep right, focus up and buckle it down ๐Ÿ‘Š What's YOUR Sunday night goal?! ๐Ÿ’œ Side note: Watermelon radishes compliments of NYU Langone, because my hospital so fancy โœŒ #fitnessjourney #healthylifestyle #fitgirls #plantpower #girlswholift #vegetarian #dinner #veggies #eatclean #eatcleantraindirty #fruitsandveggies #gains #sundayfunday #latepost #latergram #eatyourgreens #eatarainbow #eathealthy #healthyfood #healthyeating #glutenfree #paleo #cleaneating #sunday #foodporn #eats #salad #micros #registereddietitian #fitness .

Low carb cast iron tortilla pizza. Holy balls this was amazing. - Recipe: - * Heat a cast iron skillet to medium-high heat - * Add just enough olive oil to coat the skillet - * Put the low carb tortilla in and spread the sauce from the center working your…

Low carb cast iron tortilla pizza. Holy balls this was amazing. - Recipe: - * Heat a cast iron skillet to medium-high heat - * Add just enough olive oil to coat the skillet - * Put the low carb tortilla in and spread the sauce from the center working your way out to the edges - * Add mozzarella and parmigiano - * Add your toppings. I used tomatoes, pepperoni, and basil - * Add another drizzle of olive oil to top it off - * Finish in the oven using the broiler until cheese is brown and bubbling - * Take out and let it cool then dig in and enjoy - #ketolife #keto #ketoeats #lowcarb #lowcarbs #ketosis #ketogenic #ketodiet #ketostyle #ketolifestyle #ketoliving #ketopower #ketogenicdiet #ketofam #ketofood #ketofriendly #ketogains #ketoapproved #ketocooking #paleo #paleolife #paleolifestyle #paleofood #paleoeats #paleofriendly #healthyliving #healthyeating .

Currently obsessed with Capers, pickles and cilantro. ๐Ÿฅ’๐ŸŒฑโœŒ๏ธstuffed sweet potato and fajita veggies on lettuce. Simple and #delicious 
#vegan #foodporn #hclf #dinner  #vegetarian #glutenfree #paleo #veganfoodshare #vegansofig #veganfood

Currently obsessed with Capers, pickles and cilantro. ๐Ÿฅ’๐ŸŒฑโœŒ๏ธstuffed sweet potato and fajita veggies on lettuce. Simple and #delicious #vegan #foodporn #hclf #dinner #vegetarian #glutenfree #paleo #veganfoodshare #vegansofig #veganfood .

My next Virtual Gym is now open!! Who is ready for fABulous february?? Spring break and even summer will be here before we know it, and lets be honest, crash diets DO NOT work. Summer bodies are made in the winter and the time is NOW. Registration is open…

My next Virtual Gym is now open!! Who is ready for fABulous february?? Spring break and even summer will be here before we know it, and lets be honest, crash diets DO NOT work. Summer bodies are made in the winter and the time is NOW. Registration is open for my FABULOUS FEBRUARY FITNESS CHALLENGE With these programs (which I have used to lose 25 POUNDS), you don't have to leave in the cold to go to a gym (who has time for that anyway?!), you just have to push play for 30 min a day and follow the simple nutrition plan with the meal plans, recipes and grocery lists provided! Here's how the challenge works: โ€ขWe start prep week (a time to prepare) on January 30th (which is WHY you need to get your supplies NOW, especially while it is on promo;) ) Workouts begin on February 5th ENDING ON March 5th! โ€ขNo one has to pay to enter. Your payment is your workout program and our Shakeology that you work with me to get (AKA the healthy tools that helped me get in the best shape of my life). โ€ขYou will keep an official log of your workouts/one shake a day in the My Challenge Tracker app (super easy, Iโ€™ll help you set it up), and in a group on here to have the extra support! The accountability is the GAME CHANGER! Here is what you can expect from me: โ€ขDaily Support & Accountability check-ins โ€ขFitness Inspiration and motivation to help achieve your goals โ€ขRecipes, Meal Plans, and Tools from the team to help you succeed โ€ขSafe and Secure place for us to meet and support each other โ€ขA 30 Day Optional Ab Workout Calendar So, if you are NOT a coach or you are not actively working with a coach, comment below, message me or go to https://taraleighdavis.wordpress.com/join-a-challenge/ and fill out the application Iโ€™ll get you all set up!! And yes, spots are limited, so I can be sure to give you the one on one attention you deserve!.

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