#Nazaré kkkkk

#Nazaré kkkkk.

Im #tbt pra lembrar um alerta de ondas gigantes que deu um dia antes. #nazaré #portugal #beach #giantwaves #frio #cold #winterbeach

I'm #tbt pra lembrar um alerta de ondas gigantes que deu um dia antes. #nazaré #portugal #beach #giantwaves #frio #cold #winterbeach .

#Nazaré #Portugal #TBT 💙🌊🇵🇹

#Nazaré #Portugal #TBT 💙🌊🇵🇹.

#kneehab with @andrew_cotty a couple of weeks ago at #nazaré high performance centre #carsurf A key stage in a knee rehabilitation program is proprioception to enable blood flow to the ligaments & to encourage neural activation of quadriceps. In cottys case,…

#kneehab with @andrew_cotty a couple of weeks ago at #nazaré high performance centre #carsurf A key stage in a knee rehabilitation program is proprioception to enable blood flow to the ligaments & to encourage neural activation of quadriceps. In cottys case, especially VMO (vastus mediallis) to protect medial knee ligaments. We progressed this exercise by adding a kettlebell to the opposing hand then adding a bosu balance board for further demands of proprioception. Cotty and I will be running #surfit weeks from this high performance centre in October. If you're interested get in touch. We also have online 6 week surf fitness programs available. 🌊🏄💪 #rehab #Portugal #proprioception #personaltraining #fitsporation #prehab #rehabiliation #rehabinspiation .

Nazaré 2016. World Récord. 30 metres.
#surf #nazaré #surfnazareportugal #picoftheday #bigwaves #portugal

Nazaré 2016. World Récord. 30 metres. #surf #nazaré #surfnazareportugal #picoftheday #bigwaves #portugal .

Idealne połączenie: góry, ocean i zachód słońca 😍🌅🌊💖 #Nazaré#Portugal#sunset#trip#traveling#erasmus#gopro#Portugalia

Idealne połączenie: góry, ocean i zachód słońca 😍🌅🌊💖 #Nazaré #Portugal #sunset #trip #traveling #erasmus #gopro #Portugalia .

Amazing feeling to finally have seen one of the gnarliest waves in the world, Nazaré! Unfortunately no one surfed today even though it was 10 meters on the sets! 🤙🏼#surf #nazaré #portugal #westcoast #travel #camper #roadtrip #europe #europetrip #nature #ocean

Amazing feeling to finally have seen one of the gnarliest waves in the world, Nazaré! Unfortunately no one surfed today even though it was 10 meters on the sets! 🤙🏼 #surf #nazaré #portugal #westcoast #travel #camper #roadtrip #europe #europetrip #nature #ocean .

#farodenazare #bigwaves #nazaré #Caravanismowithfriends ##Camperizandolavida .......Se acabo lo que se daba en Portugal🏁

#farodenazare #bigwaves #nazaré #Caravanismowithfriends ##Camperizandolavida .......Se acabo lo que se daba en Portugal🏁.

Nazaré 😊😊😊 YOU ARE AWSOME 🌴🏄 See you next year 🌊🌊🌊💪 Pic. @helio_antonio 🙌
@emebeme 
@glassingmonkey 
@vans_europe
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#nazaré #perfect #clean #barrels #soulsurfboards #claytonsurfboards #mattbarrow #surfing #surf #bigwaves

Nazaré 😊😊😊 YOU ARE AWSOME 🌴🏄 See you next year 🌊🌊🌊💪 Pic. @helio_antonio 🙌 @emebeme @glassingmonkey @vans_europe ------------------------ #nazaré #perfect #clean #barrels #soulsurfboards #claytonsurfboards #mattbarrow #surfing #surf #bigwaves .

Como o tempo passa rápido... waw!!! Um ano que sai do Brasil... um ano que mudamos de rotina e ambiente... um ano que moramos num lugar incrível e encantador... um ano que estou perto da minha família e infelizmente longe dos meus amigos!!! #otempovoa #israel…

Como o tempo passa rápido... waw!!! Um ano que sai do Brasil... um ano que mudamos de rotina e ambiente... um ano que moramos num lugar incrível e encantador... um ano que estou perto da minha família e infelizmente longe dos meus amigos!!! #otempovoa #israel #saudades #brasil #rj #nazaré #terrasanta #parecequefoiontem #umano #idf #myfamily #mybase .

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