Surprise Christmas presents in #january are #thebest @louhughes12 💕 #mindfulness #rawchocolate #friendship #sheknows 💕

Surprise Christmas presents in #january are #thebest @louhughes12 💕 #mindfulness #rawchocolate #friendship #sheknows 💕.

Its been a REALLY rough two months 😩For a variety of reasons... (and its no where near over yet) As soon as I am upset or stressed I just want to curl up in a ball and my eating pattern is terrible. BUT I would like to start getting back on track so feeling…

It's been a REALLY rough two months 😩For a variety of reasons... (and it's no where near over yet) As soon as I am upset or stressed I just want to curl up in a ball and my eating pattern is terrible. BUT I would like to start getting back on track so feeling inspired by @lifestyle_gems I am going to start with taking a #vegan protein and #fruit #smoothie to work for lunch....🦄💕 #health #lifestyle #mindfulness #mentalhealth #nourish #runner #thisgirlcan #foodporn #lunch #yum #instahealth #fuel #protein #backontrack .

#barcelona calling! THIS Sunday 22nd, 11am-1:30pm, come nourish your body, mind + spirit. This months New Year, New You create new + healthy intentions for the new year. With a combination of #meditation, #yoga + life coaching practices, this workshop…

#barcelona calling! THIS Sunday 22nd, 11am-1:30pm, come nourish your body, mind + spirit. This month's "New Year, New You" create new + healthy intentions for the new year. With a combination of #meditation , #yoga + life coaching practices, this workshop will leave you inspired + rejuvenated with new goals + a clearer vision for your year ahead✨Link bio under Events to register. Just a few spots left✨ #bcn #yogalove #neverstopexploring #mindfulness #changeisgood #lifecoach .

Have all the doubts and fears that you want. You better show up when its time. And you better know what that fear looks like. Give it room to breathe! . . . #yoga#yogainspiration#yogini#yogaeverydamnday#yogalove#love#yogalove#meditate#mindful#mindfulness#meditatedaily#breathe#meditation#meditationtime…

Have all the doubts and fears that you want. You better show up when it's time. And you better know what that fear looks like. Give it room to breathe! . . . #yoga #yogainspiration #yogini #yogaeverydamnday #yogalove #love #yogalove #meditate #mindful #mindfulness #meditatedaily #breathe #meditation #meditationtime #meditationisthemedication #meditateeveryday #freshstart #newday #carpediem #arizona #hiking #cactus #cloudporn #nofilter .

New wall, new game, new overhang, new life... this is climbing. Always is a new challenge. Climbing life as climbing rocks #losangeles #hawthorne #climbing #training #sport #california #outdoorlife #outdoorscalifornia #mentalhealth #mindfulness #yoga #meditation

New wall, new game, new overhang, new life... this is climbing. Always is a new challenge. Climbing life as climbing rocks #losangeles #hawthorne #climbing #training #sport #california #outdoorlife #outdoorscalifornia #mentalhealth #mindfulness #yoga #meditation .

Being Mortal. #my66daychallenge

Being Mortal. #my66daychallenge .

Playful kitten, 🐱💛 | Compassion for animals is intimately associated with goodness of character, and it may be confidently asserted that he who is cruel to animals cannot be a good man.-Arthur Schopenhauer, The Basis of Morality ☝🏼🤔

Playful kitten, 🐱💛 | "Compassion for animals is intimately associated with goodness of character, and it may be confidently asserted that he who is cruel to animals cannot be a good man."-Arthur Schopenhauer, The Basis of Morality ☝🏼🤔.

For the first few months of my fitness journey, I couldnt understand why it didnt seem to be getting easier... Eventually I looked back and realised that it was because workouts had been getting tougher and I could achieve so much more! 💪😀 Heres to a fantastic…

For the first few months of my fitness journey, I couldn't understand why it didn't seem to be getting easier... Eventually I looked back and realised that it was because workouts had been getting tougher and I could achieve so much more! 💪😀 Here's to a fantastic fit Friday! #fridayfeeling #fridayfitness #fitnessmotivation #fitspiration #fitstagram #healthandfitness #healthandwellbeing #mindfulness #healthandwellness #motivation #fitnessjunkie #fitnessjourney #middleagehealth #middleagefitness #gym #girlsthatlift #girlswholift #kickboxing #kickboxingtraining #fitnessinspiration #fitfam #thisgirlcan #personaltraining #pt #fitnesslifestyle #gymmotivation #health .

Have a fabulous Friday peeps!! Dream big, be grateful, give love, laugh lots 💗💗💗 | 📷: @drgabbypelicci

Have a fabulous Friday peeps!! Dream big, be grateful, give love, laugh lots 💗💗💗 | 📷: @drgabbypelicci.

Im very excited to announce that I will be teaming up with the talented @emmasoulsby to host workshops at @heistbank Our first one will be on Mothers Day - 26th March - so why not treat your mum to a class where shell learn how to create a hand tied bouquet…

I'm very excited to announce that I will be teaming up with the talented @emmasoulsby to host workshops at @heistbank Our first one will be on Mother's Day - 26th March - so why not treat your mum to a class where she'll learn how to create a hand tied bouquet and take it away in a hand painted glass vase! Message me if you're interested! Tickets are £45. And as it's in a rather cool bar that does amazing food, why not stay for a bite to eat afterwards! #workshop #creativeworkshop #howto #learnanewskill #howtostyle #flowerarrangement #flowerarranging #learntoarrangeflowers #creative #flowers #flowerart #mindfulness #youtime #mothersday #perfectgift #crafternoon #glasspaint #glaspainting #glasspainting #handtiedbouquet #florist #style #stylist #styling #styleblogger #lifestyleblogger .

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