your soul is attracted to people the same way flowers attracted to the sun, surround your self only with those who want to see you grow❤ @sabrinkle_ 💋💋💋💋 . #sunday #sundayquotes #weekend #yoga #yogashape #myyoga #yogalove #makingshapes #flexibility #flexible…

your soul is attracted to people the same way flowers attracted to the sun, surround your self only with those who want to see you grow❤ @sabrinkle_ 💋💋💋💋 . #sunday #sundayquotes #weekend #yoga #yogashape #myyoga #yogalove #makingshapes #flexibility #flexible #love #life #bodypoetry #poetry #quotes #flowers #spring #daily #motivation #inspiration #lifestyle .

#Repost @empoweryoganj
・・・
I love the smell of possibility in the morning. ☕️🤸🏻‍♀️
#sneakpeek into the new space! 
#makingshapes #getonyourhands #yogaeverydamnday #empoweryoganj #comingsoon

#Repost @empoweryoganj ・・・ "I love the smell of possibility in the morning." ☕️🤸🏻‍♀️ #sneakpeek into the new space! #makingshapes #getonyourhands #yogaeverydamnday #empoweryoganj #comingsoon .

Your body and your life will change dramatically, when you give yourself full permission to stop doing shit you don’t want to do. I’m not sure how we all got conned into thinking that it was our duty to make the way we eat, move our bodies and ultimately…

Your body and your life will change dramatically, when you give yourself full permission to stop doing shit you don’t want to do. I’m not sure how we all got conned into thinking that it was our duty to make the way we eat, move our bodies and ultimately how we live our lives about suffering. The biggest turning point for me in my own body transformation was when I decided to stop doing shit I didn't want to do, but what made it even more powerful was that it gave me the confidence to eventually extend it to the rest of my life, when I saw how, not only did it like, you know make me happy, but it man does it WORK in terms of results! The truth is though, it’s an ongoing process with layers and layers to peel back to find who you really are. For me personally, I've come to the decision that… I don’t want to lift heavy shit. I don’t want to count reps. I don’t even want to step foot in a gym. I don’t want to eat like a cavewoman, whatever the fuck that means. I don’t want to strategically plan when the next time I get to eat carbs will be I don’t want to count anything I don’t want any rules in my life at all. I don’t want to abstain from wine. I don’t want to know what I am eating tomorrow, although let’s be honest, it will be more of the same shit, but it’s the principle! At the moment all I want to do is run and make shapes. I’d love to do some kickboxing too, but we'll see as I'm already training a LOT I don’t care if I’m not shredded or whatever the perfect acceptable BF% is and although I'd like to be a little lighter, I couldn't give a shit if I'm a little softer, although I am willing to do a few sets of KB swings for the greater good of my BOOTY. But when all is said and done, I just want my body to feel like MY body, you know what I mean? And the truth is it will never feel like my body doing shit that I don’t want to do. But here’s the bit that I think a lot of people don’t fully get....There’s a BIG difference between not "wanting" to do something vs not "feeling" like doing something. For example this morning I woke up and crawled out of bed like tin man and the last thing I “felt” like doing (see rest in comments).

Fiiiiinally got to acro with my girl @s0apy 💗. ..it has been waaay to long between our play times!

Fiiiiinally got to acro with my girl @s0apy 💗. ..it has been waaay to long between our play times!.

WHEN YOUR HOME GIRL FORCE FEEDS YOU PIZZA AT 3AM - THEN MAKES YOU WORK IT OFF 10 HOURS LATER // BRUTALITY AT ITS FINEST @BAILSBAILSBAILS 🙆🏼❤️🙅🏼 . . . . . . #guilty #Pilates #reformer #reformerpilates #reformers #onehotyoga #iworkout #shesquats #makingshapes…

WHEN YOUR HOME GIRL FORCE FEEDS YOU PIZZA AT 3AM - THEN MAKES YOU WORK IT OFF 10 HOURS LATER // BRUTALITY AT IT'S FINEST @BAILSBAILSBAILS 🙆🏼❤️🙅🏼 . . . . . . #guilty #Pilates #reformer #reformerpilates #reformers #onehotyoga #iworkout #shesquats #makingshapes #plank #downwarddog #woof #sundaysession #byebyecarbs #blonde #stretch #flexlexy #vsco #vscocam #travel #adventure #gypsy #wanderlust #sydney #workout #workoutmotivation .

I crave you whole, not simply for the skin that rests on your bones, but for the mind behind your eyes, the heart that loves inside your ribs, and the fire that burns within your soul // j iron word @aloyoga #aloyoga #beagoddess #alo #pincha #pinchamayurasana…

I crave you whole, not simply for the skin that rests on your bones, but for the mind behind your eyes, the heart that loves inside your ribs, and the fire that burns within your soul // j iron word @aloyoga #aloyoga #beagoddess #alo #pincha #pinchamayurasana #backbend #scorpion #variation #letsstartyoga .

Sunday Funday, #igyogafam ! 🌈☘️🌷 Rise and Shine! It is Day 8 ✔️ #SpicySpringSplits , my variation of #dancersplits ! Photo Credit: my sis @paolinavarbichkova ~~~ “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar…

Sunday Funday, #igyogafam ! 🌈☘️🌷 Rise and Shine! It is Day 8 ✔️ #SpicySpringSplits , my variation of #dancersplits ! Photo Credit: my sis @paolinavarbichkova ~~~ “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements." — Amit Ray ~~~ Best Hosts: @valdasaur @stardivakhushi @talcomraja @pielattesandpilates Great Sponsors: @onzie @xxivactive @ylloscrub@loveprayjewelry @dharmayogawheel@baekiiara @yogawithessentialoils.

✨ 🦋Fold and Fly Day 5 Part 2🦋 ✨ 💜Side Crow Variation💜 ✨ I know I did side crow the other day but I had to try this variation @shiziks showed us with both legs straight! More challenging but just as fun- thanks for the fun idea, gorgeous! 😘😍 ✨ Hosts: @vythathin…

✨ 🦋Fold and Fly Day 5 Part 2🦋 ✨ 💜Side Crow Variation💜 ✨ I know I did side crow the other day but I had to try this variation @shiziks showed us with both legs straight! More challenging but just as fun- thanks for the fun idea, gorgeous! 😘😍 ✨ Hosts: @vythathin @omniyogagirl @marastina @shiziks ✨ Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @neroapparel @opal_octopus_jewelry @shaktiyogahweelbyjess#FoldAndFly #yogaeverywhere #yogaeverydamnday #yogaaddict #practiceandalliscoming #yogapractice #yogapose #instayogi #makingshapes #instayoga #yogaart #yogaisart #Bakasana #crowpose #crowposevariation #sidecrow #armbalance #handbalance #strength #strongwomen #sidecrowvariation .

Passion makes everything better ⭐️🖤⭐️ #pdforearmhandspring #makingshapes

"Passion makes everything better" ⭐️🖤⭐️ #pdforearmhandspring #makingshapes .

🌿🌸Spicy Spring Splits Day 6🌸🌿 🍃 🌺Wall Split🌺 🍃 Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild. 🍃 Nikita Gill 🌸 A still shot from todays wall splits 🙏🏼 ✨ Thanks to the amazing hosts: @valdasaur @stardivakhushi…

🌿🌸Spicy Spring Splits Day 6🌸🌿 🍃 🌺Wall Split🌺 🍃 "Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild." 🍃 Nikita Gill 🌸 A still shot from today's wall splits 🙏🏼 ✨ Thanks to the amazing hosts: @valdasaur @stardivakhushi @kaitlynpatrizia and @pielattesandpilates 🌺 @onzie @xxivactive @ylloscrub @loveprayjewelry @dharmayogawheel @baekiiara @yogawithessentialoils 🌸 #SpicySpringSplits #bikiniyoga #yogaeverydamnday #yogaaddict #yogapose #instayoga #makingshapes #yogaart #yogaisart #selflove #splits #split #monkeypose #hanumasana #standingsplit #glutes #squatspo #squatbooty #bootylove #standingsplit #splitsonthewall #wallsplits .

Be in love with your life. Every minute of it. ❤ . . . . Today after a short at home yoga practice I had the great joy of going to my first Acro yoga class. I didnt have a partner but I just went for it. Lucky me there were other people without a partner…

Be in love with your life. Every minute of it. ❤ . . . . Today after a short at home yoga practice I had the great joy of going to my first Acro yoga class. I didn't have a partner but I just went for it. Lucky me there were other people without a partner so I could participate. I had the time of my life. Check out my story if you want to see. We learned a ton in two hours. Like Acro dance. ❤ I can't wait to go again. . . . This is a power move. I loved it! Core core core. . . Day 6 #YogiHowdYouDoThat #pigeonpise #goddesspose #hybridpose . . . . ❤Hosts: @jeminajakin @kamaste_ @yogamand @yogaandchaigirl . . ❤Sponsors: @bloominglotusjewelry @liforme @re3life @yogapaws . . . #yogagal #re3 #re3life #yogadance #artfulyoga #yogalove #selftaughtyoga #yogajoy #yogadance #trustthejourney #messyponytail #yogafitness #yogamom #fitnessyogi #ibendsoidontbreak #makingshapes #yogaforlife #fitgirl #fitnessmotivation #yogaholic #fitmom #warriorgoddess #strongisbeautiful #shapemaking #bodyweighttraining #fitchick #goddessposevariation .

✨ 🦋Fold and Fly Day 5🦋 ✨ 💜Side Chair Pose💜 ✨ Decided to rock the side chair pose today since Ive been going with the flying team everyday so far! Plus I did side crow the other day by accident 🤦🏻‍♀️ ✨ Hosts: @vythathin @omniyogagirl @marastina @shiziks ✨…

✨ 🦋Fold and Fly Day 5🦋 ✨ 💜Side Chair Pose💜 ✨ Decided to rock the side chair pose today since I've been going with the flying team everyday so far! Plus I did side crow the other day by accident 🤦🏻‍♀️ ✨ Hosts: @vythathin @omniyogagirl @marastina @shiziks ✨ Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @neroapparel @opal_octopus_jewelry @shaktiyogahweelbyjess#FoldAndFly #yogaeverywhere #yogaeverydamnday #yogaaddict #practiceandalliscoming #yogapractice #yogapose #instayogi #makingshapes #instayoga #yogaart #yogaisart #chairpose #sidechair #sidechairpose #chairposevariation #Utkatasana .

✨ 🦄💎🌈Yogi Howd You Do That?🌈💎🦄 ✨ 💖Day 6: Moving Plane 💖 ✨ Ummm this one is wayyyy harder than you ladies made it look! Aaaaaand Im pretty sure Im not doing it right 😂😂😂 Oh my gosh 🤦🏻‍♀️💖🙌🏼 ✨ Thanks to these magical ladies @jeminajakin @kamaste_ @yogamand…

✨ 🦄💎🌈Yogi How'd You Do That?🌈💎🦄 ✨ 💖Day 6: Moving Plane 💖 ✨ Ummm this one is wayyyy harder than you ladies made it look! Aaaaaand I'm pretty sure I'm not doing it right 😂😂😂 Oh my gosh 🤦🏻‍♀️💖🙌🏼 ✨ Thanks to these magical ladies @jeminajakin @kamaste_ @yogamand @yogaandchaigirl ✨ Sponsors: @bloominglotusjewelry @liforme @re3life @yogapaws#YogiHowdYouDoThat #beaunicorn #stayweird #yogaeverydamnday #yogaaddict #makingshapes #instayogi #yogaart #yogaisart #selflove #re3 #re3life #goddesspose #pigeonpose #movingplane #goddessposevariation #pigeonposevariation .

Since this pose doesnt necessarily require a warm up, I chose to take a pic now, after a wonderful night sharing with friends. Connecting with them refuels me. As much as I need yoga, I also need beautiful souls in my life. 💕 💞 #Yoga4Growth Day 24 #UrdhvaHastasana…

Since this pose doesn't necessarily require a warm up, I chose to take a pic now, after a wonderful night sharing with friends. Connecting with them refuels me. As much as I need yoga, I also need beautiful souls in my life. 💕 💞 #Yoga4Growth Day 24 #UrdhvaHastasana with clasped hands #UpwardSalute 💞 @KoyaWebb @LadyDork @AloYoga @ToeSox @Liforme @Getlovedup @Sunwarriortribe 💞 #yogachallenge #yogaforhealth #wellbeing #yogaparalasalud #asana #yogaparaelalma #yogaforthesoul #posturadeyoga #justtry #makingshapes #beagoddess #bopo #yogaeverywhere .

🌿🌸Spicy Spring Splits Day 6🌸🌿 🍃 🌺Standing Split🌺 🍃 Promise to stay wild with me. Well seek and return and stay to find beauty and the extraordinary in all the spaces we can claim. Well know how to live. How to breathe magic into the mundane. 🍃 Victoria…

🌿🌸Spicy Spring Splits Day 6🌸🌿 🍃 🌺Standing Split🌺 🍃 "Promise to stay wild with me. We'll seek and return and stay to find beauty and the extraordinary in all the spaces we can claim. We'll know how to live. How to breathe magic into the mundane." 🍃 Victoria Erickson 🌸 Thanks to the amazing hosts: @valdasaur @stardivakhushi @kaitlynpatrizia and @pielattesandpilates 🌺 @onzie @xxivactive @ylloscrub @loveprayjewelry @dharmayogawheel @baekiiara @yogawithessentialoils 🌸 #SpicySpringSplits #bikiniyoga #yogaeverydamnday #yogaaddict #yogapose #instayoga #makingshapes #yogaart #yogaisart #selflove #splits #split #monkeypose #hanumasana #standingsplit #glutes #squatspo #squatbooty #bootylove #standingsplit #splitsonthewall .

For tonights episode our special guest is a collection of 4 patterns from the same species of simple symmetric shapeshifters, siteswap for all of these is our good friend 4413333 and construction blueprint is 1) Aa, 2) Bb, 3) Ba, 4) Ab. #juggling #jugglingtricks…

For tonight's episode our special guest is a collection of 4 patterns from the same species of simple symmetric shapeshifters, siteswap for all of these is our good friend 4413333 and construction blueprint is 1) Aa, 2) Bb, 3) Ba, 4) Ab. #juggling #jugglingtricks #symmetry #symmetric #symmetrick #flipped #shapeshift #shapeshifting #shapeshifter #shapeshifted #shapemaking #makingshapes #4shapes #3balls #ballshapes #geometry #mathematics #physics #trippy #makingmomentshappen #malabares #jugglegram #forscience #trippytricks #blueberrysalsa #fishsoup . Thanks for watching, have a nice night..

Once in awhile you get shown the light, in the strangest of places if you look at it right... Day #84 of Handstand 365 #KeepPracticing #Yoga #HotYoga #Handstand #MyYogaJourney #Yogini #Practice #Namaste #AdhoMukhaVrksasana #Fall100GetUp101 #MakingShapes…

"Once in awhile you get shown the light, in the strangest of places if you look at it right..." Day #84 of Handstand 365 #KeepPracticing #Yoga #HotYoga #Handstand #MyYogaJourney #Yogini #Practice #Namaste #AdhoMukhaVrksasana #Fall100GetUp101 #MakingShapes #MarchIsForHangtime #GratefulDeadYoga .

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