Good bench session today. Sets of paused doubles at 100kg, 105kg and 110kg. Then did some beltless, sleeveless, handless squats inspired by @derekdtrain the OG powerbuilder. Continuing my 2017 goal of making my training as enjoyable as possible!
BONUS FOOTAGE: mad dunk skills on show because I'm not just a lazy powerlifter 😂😂😂