6:30 warriors starting strong crushing our 10 days of warrior. #warriors #teamtraining #maketrainingfun #tfwlongisland #trainmorefearless

6:30 warriors starting strong crushing our 10 days of warrior. #warriors #teamtraining #maketrainingfun #tfwlongisland #trainmorefearless .

Space is as infinite as we can imagine, and expanding this perspective is what adjusts humankind focus on conquering our true enemies, the formidable foes: ignorance and limitation. The words of my trainer made little sense to me at first, but now these…

"Space is as infinite as we can imagine, and expanding this perspective is what adjusts humankind focus on conquering our true enemies, the formidable foes: ignorance and limitation." The words of my trainer made little sense to me at first, but now these words are all that I hear: "use the laterals to get the diagonals and the diagonals to get the laterals." 😊 We use lateral movements to help unblock the shoulder so he can step right into a beautiful Spanish walk, I am reinforcing early because this is new and I want him to know he is on the right track, later we will add duration once he learns to to stop bracing the underneck, soften the throatlatch and really open that shoulder and connect the hind end. Progress! See how happy he is by the touch cues I have incorporated to help him find true balance? I have become his guide so he is no longer shooting in the dark trying to earn a treat, stimulus control has curbed his anxiety and frustration about treats, so he can relax and focus on healthier movement within the exercises. 😊 #spanishwalk #horsevideo #horsetraining #horsesoficeland #icelandichorsesofinstagram #bayhorse #fancywalk #lateralstodiagonals #laterals #shoulderin #freethehyoid #islandshästar #islandshest #dressage #clickertraininghorses #libertydressage #horsefun_feature #trainingisfun #maketrainingfun #positivereinforcement #touchcues #horsebalance #progress #equinelove #equinelearning #stimuluscontrol #operantconditioning #quadrants #learningtheory #calmness .

Dont always rely on heavy weights to work your on core. Challenge your body in new ways, make workouts fun & exciting. Test your balance with these #corestability drills. #swissball #coreworkout #balance #maketrainingfun #essexpersonaltrainer

Don't always rely on heavy weights to work your on core. Challenge your body in new ways, make workouts fun & exciting. Test your balance with these #corestability drills. #swissball #coreworkout #balance #maketrainingfun #essexpersonaltrainer .

Stretch efter morgon löprunda bland koloniträdgårdslotterna... FMTK V5-pass1  #fmtkpass #running #morgonlöpning #maketrainingfun

Stretch efter morgon löprunda bland koloniträdgårdslotterna... FMTK V5-pass1 #fmtkpass #running #morgonlöpning #maketrainingfun .

Enjoying the late afternoon sunshine yesterday. On my run I discovered this playground with that perfect place to practice some box jumps. Remember, always try to make exercise fun! I spent quite a while here trying to get higher each time. I always try to…

Enjoying the late afternoon sunshine yesterday. On my run I discovered this playground with that perfect place to practice some box jumps. Remember, always try to make exercise fun! I spent quite a while here trying to get higher each time. I always try to mix up my training and I'm sure this will help my dynos! How else should I mix up my training this week I wonder? #mondaymotivation #climber #jump #dyno #training #outdoorgym #playground #thisgirlcan #maketrainingfun #practice #practicemakesperfect #run #springen .

Sweating, smiling and planking= fun times at 9:15!! #tfwlongisland #maketrainingfun #sweatingandsmiling #trainmorefearless

Sweating, smiling and planking= fun times at 9:15!! #tfwlongisland #maketrainingfun #sweatingandsmiling #trainmorefearless .

Se hva FEDEX levert til meg i dag!!! 😃👊🏻⚡️ There are not very many at all in Norway that have this certification. Kjempefornøyd! Add to the fact nearly a decade of instructing martial arts and over 21 years experience of helping others reach their fitness…

Se hva FEDEX levert til meg i dag!!! 😃👊🏻⚡️ There are not very many at all in Norway that have this certification. Kjempefornøyd! Add to the fact nearly a decade of instructing martial arts and over 21 years experience of helping others reach their fitness goals! Keep on keeping on & always learning! #personligtrener #instruktør #målsetting #nasmcertified #maketrainingfun #mmacs #nasmmmaconditioningspecialist #fit2fight .

Some days, I can stabilize like Im meant to walk on my hands. Other days, I look like this lol. New blog post: How To Make Time For Training/Exercise 101. Link in bio 🙃 #bloggers #fitness #yoga #handstands #training #health #blogging #maketrainingfun #excusemyshirt

Some days, I can stabilize like I'm meant to walk on my hands. Other days, I look like this lol. New blog post: How To Make Time For Training/Exercise 101. Link in bio 🙃 #bloggers #fitness #yoga #handstands #training #health #blogging #maketrainingfun #excusemyshirt .

To my girls who make me smile when I walk into the gym!!!!! #gymfamilly #maketrainingfun #justforfun #girlswholift #girlswithguns #fitmoms #motivating

To my girls who make me smile when I walk into the gym!!!!! #gymfamilly #maketrainingfun #justforfun #girlswholift #girlswithguns #fitmoms #motivating .

Who remembers the cardio kickboxing craze of the late 90s? Maybe you had to be an American female between the ages of 15 and 45... I was 17 and I thought Id skip the cardio classes and try the real thing. Turns out, there is plenty of cardio in real kickboxing…

Who remembers the cardio kickboxing craze of the late '90s? Maybe you had to be an American female between the ages of 15 and 45... I was 17 and I thought I'd skip the "cardio" classes and try the real thing. Turns out, there is plenty of cardio in real kickboxing training, and I'm not too much a fan of getting punched in the face. 😜 I do dig jumping rope, though. I got back into it doing Integral Strength with @gmbfitness I usually do it for time or max number of skips, but this morning I gave some speed skipping a try. 100 jumps in just over 30 seconds. Let's see if I can get that down to 25 seconds or 4 jumps/second. 😅 🔈"Days of Spring" 🌱 #ouchmytoe #gmbfitness #integralstrength #jumprope #jumpropeworkout #jumpropechallenge #speedwork #coordination #cardio #fitmom #maketrainingfun .

kicking off Monday afternoon with this crew!! #trainmorefearless #tfwlongisland #maketrainingfun #teamtraining

kicking off Monday afternoon with this crew!! #trainmorefearless #tfwlongisland #maketrainingfun #teamtraining .

Starting the week strong with this group of warriors!! #tfwlongisland #trainmorefearless #maketrainingfun #teamtraining #earlymorningwarriors

Starting the week strong with this group of warriors!! #tfwlongisland #trainmorefearless #maketrainingfun #teamtraining #earlymorningwarriors .

Teddy, the #newfoundland , was terrified of the car ramp. We practiced slowly building up his confidence, then added the slight elevation plus the unstable footing of the dog bed underneath. He was a total champ! #pawsitivelytrained #buildingconfidence #positivedogtraining…

Teddy, the #newfoundland , was terrified of the car ramp. We practiced slowly building up his confidence, then added the slight elevation plus the unstable footing of the dog bed underneath. He was a total champ! #pawsitivelytrained #buildingconfidence #positivedogtraining #positivereinforcement #maketrainingfun #pawsitivelytrainedstudio #cheeseisdelicious #thepowerofcheese .

9am getting to bring out their super powers!! #teamtraining #tfwlongisland #teamtraining #maketrainingfun #trainmorefearless

9am getting to bring out their super powers!! #teamtraining #tfwlongisland #teamtraining #maketrainingfun #trainmorefearless .

Starting sunday morning with Captain America in this crew!! #tfwlongisland #teamtraining #maketrainingfun #superheros

Starting sunday morning with Captain America in this crew!! #tfwlongisland #teamtraining #maketrainingfun #superheros .

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