This video waa taken when my buddy Dean was home on leave and I totally forgot abiut it until I stumbled upon it in my gallery today! Cable crossovers are something I do right near the end of my workout every now and again because they feel great. 😆
After doing different variations of these for a while, I found this style to be the best so far. A slight lean forward with feet together, bringing your forearms over one another alternating which forearm goes over top.💪 This is a great exercise and you feel the blood pump into the pecks almost instantly.. and if you're looking to get a big chest I definitely reccomend these. Pretty sure The Goddess loves that I've been working so hard on chest these days! 😎😂.