Incline bench press strength is getting better although my left arm lags behind horribly. Hoping to get this up to 185 for reps in a few weeks. Never realized it but I was leaving a good 4 inches of range of motion to touch bar to chest vs. using dumbbells.…

Incline bench press strength is getting better although my left arm lags behind horribly. Hoping to get this up to 185 for reps in a few weeks. Never realized it but I was leaving a good 4 inches of range of motion to touch bar to chest vs. using dumbbells. #fitness #instafit #strengthtraining .

Sneak Peak of Episode 1 of the Grim Reaper Contest Prep Vlog Series! πŸ’€πŸ”ͺ😷πŸ’ͺπŸ† S/O to @titanmediadesigns for the dope footage! Cant wait to bring you all content over the next 7 & 8 weeks for my shows in Hawaii & here in southern Indiana! We made some modifications…

Sneak Peak of Episode 1 of the "Grim Reaper" Contest Prep Vlog Series! πŸ’€πŸ”ͺ😷πŸ’ͺπŸ† S/O to @titanmediadesigns for the dope footage! Can't wait to bring you all content over the next 7 & 8 weeks for my shows in Hawaii & here in southern Indiana! We made some modifications to this snippet video & it came out awesome! Stay tuned in y'all! Had to rock with "Used To" by Drake & Lil Wayne for the background music in this video! πŸ™πŸ’ͺ😎🌊 #instalike #instafit #inspiration #health #gains #Physique #GodIsGreat #fitnessaddict #nutrition #fitfam #determination #gym #muscles #motivation #fitspiration #HardWork #shredded #igfitness #fitnessmodel #fitness #fit #bodybuilding #vlog #blessed #igfit #gymlife #aesthetic #aesthetics #npc #fitspo .

Great shoulder mobility warm up for a great HIIT training session with my client/Perle De BeautΓ© Boss!! Always make sure you are properly warmed up before you start your workout #hiit #hiittraining #mobility #shoulders #shoulderdislocation #warmup #workout…

Great shoulder mobility warm up for a great HIIT training session with my client/Perle De BeautΓ© Boss!! Always make sure you are properly warmed up before you start your workout #hiit #hiittraining #mobility #shoulders #shoulderdislocation #warmup #workout #personal Training #joints #instafit #healthandfitness #bones #preworkout .

What a loser πŸ˜‚πŸ˜ŠπŸ’ͺ🏼

What a loser πŸ˜‚πŸ˜ŠπŸ’ͺ🏼.

Finally getting out of the house today to watch football, but still making good decisions with nutrition! Also, supporting my team even though we are done for the season 😒🏈😜 You can have your health and fun too! #HereWeGo #OneMore

Finally getting out of the house today to watch football, but still making good decisions with nutrition! Also, supporting my team even though we are done for the season 😒🏈😜 You can have your health and fun too! #HereWeGo #OneMore .

AND FO THA WIN!!!! Heart was pounding like a mo fo lmao...that takedown tho!!! Whoop for tha CHAMP!!! πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ˜‰πŸ€—πŸ€—πŸ€— #takedown #jiujitsu #sport #sports #amazing #athlete #squad #team #video #shot #best #1 #champ #gold #winner #win #mma #ufc #train #happy #proud…

AND FO THA WIN!!!! Heart was pounding like a mo fo lmao...that takedown tho!!! Whoop for tha CHAMP!!! πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ˜‰πŸ€—πŸ€—πŸ€— #takedown #jiujitsu #sport #sports #amazing #athlete #squad #team #video #shot #best #1 #champ #gold #winner #win #mma #ufc #train #happy #proud #compete #cheer #competition #happy #instafit #fit #fitness #motivation .

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