On the blog this evening is an awesome post FULL of resources for the #postpartum mom who may need a little help! Huge thanks to @akoma_counseling for contributing her professional expertise! ➖LINK IN BIO.
Share what helped you with your postpartum mental health in the comments. You never know who you may help! ➖
As moms we often times hate to ask for help...but girl! Let someone help YOU! We are strong but that does not mean we cannot break. Be open to trying something new and seeking the help you may need in order to be the best you can be for your family. Take care of you, too! You are important and you are valued...invest in you! When you aren't your best you cannot healthily provide for anyone else..