I WISH I HAD YOUR MOTIVATION. . I cannot even begin to tell you guys how much I get this phrase when I receive messages asking for help! . Motivation isnt something that comes and drags us to the gym, or to our home workout space each day. It isnt something…

I WISH I HAD YOUR MOTIVATION. . I cannot even begin to tell you guys how much I get this phrase when I receive messages asking for help! . Motivation isn't something that comes and drags us to the gym, or to our home workout space each day. It isn't something that we can buy from the store when we're feeling like we're in a rut and automatically fixes us... . The good news?? WE are responsible for creating our own MOTIVATION and MOMENTUM! . How do we create the source to build that?! We have to really think about WHY making a lifestyle change is important...and it HAS to have a deeper meaning than just looking good and feeling great. It has to have depth. Your life and vitality have to depend on the reason why a healthy lifestyle is important to you! . My challenge for you today is to ask yourself the tough questions. Ask yourself why a lifestyle change is important and it has to be a reason besides hitting a number on the scale or wearing a certain size. What would your life look like if you achieved it? What kind of value would be added? What could you do that you cannot do now? . Then, ask yourself what your life would look like if you DIDN'T make those changes. What would continue to be challenging? What would you be missing out on? . Write your answers out to these questions and put them somewhere where you'll see it EVERYDAY! On your mirror in the bathroom, taped to your tv remote, posted to your refrigerator, on the dashboard of your car, etc. Daily reminders of your reasons are necessary to get that consistency. . Feel free to message me if you need ideas getting started with these questions. My WHY for getting up early each day to workout and chase my dreams may have nothing to do with your life, but I know the value in having an example of motivation. It can help relate to your life!.

On the movie set of #independentwomen

On the movie set of #independentwomen .

Getting glam with the boosπŸ’„πŸ’‹ @hayleyvanh and πŸ“·βœ¨ @kimberly_knight_tattoos  in #Melbourne ! #pennypurr #independentwomen #empowereachother 😘 ( #feelingmyself was a common theme this night hahaha not deliberately )

Getting glam with the boosπŸ’„πŸ’‹ @hayleyvanh and πŸ“·βœ¨ @kimberly_knight_tattoos in #Melbourne ! #pennypurr #independentwomen #empowereachother 😘 ( #feelingmyself was a common theme this night hahaha not deliberately ).

Colombian Coffee β˜•οΈ this morning because I like my coffee like I like my men strong πŸ’ͺ🏽

Colombian Coffee β˜•οΈ this morning because I like my coffee like I like my men "strong" πŸ’ͺ🏽.

I give ZERO Fucks && I got ZERO chill in me. #SideToSide #ArianaGrande @arianagrande πŸ˜πŸ˜πŸ’‹πŸ’„πŸ‘ πŸ’…πŸ½πŸ’…πŸΌ @nickiminaj πŸ˜πŸ˜πŸ’‹πŸ’™πŸ’œπŸ’™πŸ’œπŸ’™πŸ’—πŸ’™πŸ’œπŸ’šπŸ–€πŸ’šπŸ–€

"I give ZERO Fucks && I got ZERO chill in me". #SideToSide #ArianaGrande @arianagrande πŸ˜πŸ˜πŸ’‹πŸ’„πŸ‘ πŸ’…πŸ½πŸ’…πŸΌ @nickiminaj πŸ˜πŸ˜πŸ’‹πŸ’™πŸ’œπŸ’™πŸ’œπŸ’™πŸ’—πŸ’™πŸ’œπŸ’šπŸ–€πŸ’šπŸ–€.

MOTIVATION: For the past 10 years I have continued to meet some of the most significant people I had unexpected in my agenda and some of the most prolific people I only dreamed of. I will continue to turn these dreams into a reality and that starts with speaking…

MOTIVATION: For the past 10 years I have continued to meet some of the most significant people I had unexpected in my agenda and some of the most prolific people I only dreamed of. I will continue to turn these dreams into a reality and that starts with speaking them into existence and taking all matters into your own hands. Never look or turn away from your FOCUS in the for-front or in the long-run. #MissIndiaWorldWide #MissIndiaUSA #MissIndiaUSA2016 #MissIndiaUSA2015 #MissIndiaNJ #MissIndiaNY #MissIndiaPublicsChoice #MissIndiaMostTalented #MissIndiaMostBeautifulEyes #MissIndiaMostPopular #Artist #Actress #Singer #Dancer #Model #Humanitarian #SocialActivist #WomensActivist #CharitableActivist #LiveLoveLaugh #LetGirlsLearn #GlobalCitizen #Aim4Seva #IndependentWomen #WomenOfColor #PeopleOfTheWorld #GoldenElephantDreemz #Fashion #Painting #oneartspace @yanuszg @bretroberts_paint_music Copyright All Rights Reserved for Perpetuity Golden Elephant Dreemz Photography and Editing.

I KNOW...I KNOW we kinda look alike but she still has her Shirley Temple dazzling curls in tact! ------------------------MOTIVATION: Theres a saying that goes...right place and right time... which is the alignment of hard work as you sculpt your talent…

I KNOW...I KNOW we kinda look alike but she still has her Shirley Temple dazzling curls in tact! ------------------------MOTIVATION: There's a saying that goes..."right place and right time"... which is the alignment of hard work as you sculpt your talent treading the arduous path then destiny colliding at the intersection. There are those that attain such heights of success in their career and deep down they are the most wonderfully interesting souls...πŸ™πŸΎ others are sometimes in the yonder @avtar_k @alejcali please come and trot into this picture 😘 #PerformingArtist #Theatre #Film #Commercial #Artist #Actress #Singer #Dancer #Model #Humanitarian #SocialActivist #WomensActivist #CharitableActivist #LiveLoveLaugh #LetGirlsLearn #GlobalCitizen #Aim4Seva #IndependentWomen #WomenOfColor #PeopleOfTheWorld #GoldenElephantDreemz #AbramsArtistsAgency #SagAftra #BlackAndWhite #Design #Fashion #Art #Painting #Wine #oneartspace @paladinocasting All Rights Reserved for Perpetuity Paladino Casting and Golden Elephant Dreemz Photography and Editing.

MOTIVATION: For the past 10 years I have continued to meet some of the most significant people I had unexpected in my agenda and some of the most prolific people I only dreamed of. I will continue to turn these dreams into a reality and that starts with speaking…

MOTIVATION: For the past 10 years I have continued to meet some of the most significant people I had unexpected in my agenda and some of the most prolific people I only dreamed of. I will continue to turn these dreams into a reality and that starts with speaking them into existence and taking all matters into your own hands. Never look or turn away from your FOCUS in the for-front or in the long-run. #MissIndiaWorldWide #MissIndiaUSA #MissIndiaUSA2016 #MissIndiaUSA2015 #MissIndiaNJ #MissIndiaNY #MissIndiaPublicsChoice #MissIndiaMostTalented #MissIndiaMostBeautifulEyes #MissIndiaMostPopular #Artist #Actress #Singer #Dancer #Model #Humanitarian #SocialActivist #WomensActivist #CharitableActivist #LiveLoveLaugh #LetGirlsLearn #GlobalCitizen #Aim4Seva #IndependentWomen #WomenOfColor #PeopleOfTheWorld #GoldenElephantDreemz #Fashion #Painting #oneartspace @yanuszg @bretroberts_paint_music Copyright All Rights Reserved for Perpetuity Golden Elephant Dreemz Photography and Editing.

Its one thing to teach its another thing to be able to impact what you teach,always happy when my students are learning thanks for choosing us Animmaku lilian #happyteacherhappystudent# #independentwomen# #phmua# #Jesusislord#

It's one thing to teach its another thing to be able to impact what you teach,always happy when my students are learning thanks for choosing us Animmaku lilian #happyteacherhappystudent # #independentwomen # #phmua # #Jesusislord #.

Ladies... Your education, career and money will never wake up one day and decide to leave you πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ«πŸ‘©πŸ»β€πŸŽ“πŸ‘©πŸ»β€βš•οΈπŸ’°#GetItGirl #IndependentWomen #RealTalk

"Ladies... Your education, career and money will never wake up one day and decide to leave you" πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ«πŸ‘©πŸ»β€πŸŽ“πŸ‘©πŸ»β€βš•οΈπŸ’° #GetItGirl #IndependentWomen #RealTalk .

It sucks because you know the really cute ones...probably dont have jobs. They say lawyer and its like, no dude, youre not. Girls night in. #RealTalk #DatingAppConversations #IndependentWomen #WineAndCheetos

"It sucks because you know the really cute ones...probably don't have jobs. They say 'lawyer' and it's like, no dude, you're not." Girls' night in. #RealTalk #DatingAppConversations #IndependentWomen #WineAndCheetos .

This is our first multiple slide so swipe to see 3 little characters that will appear in our new menu soon. Each will have their own unique design in our new signature style and they wont be appearing on mugs. Theyll feature on something you can wear. New…

This is our first multiple slide so swipe to see 3 little characters that will appear in our new menu soon. Each will have their own unique design in our new signature style and they won't be appearing on mugs. They'll feature on something you can wear. New menu coming soon... #Staycurious #womeninbiz #independentwomen #bossingit #flamingo #fox #lion #newness #mothersday .

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