#photoaday day 17 #vicsphotoadaychallenge .
This took me some time to press post on!
The photo-a-day challenge was set for me with the instructions of posting a picture I had taken representing something that made me happy or grateful for on that day.
So we know that Yoga was going to feature at some point because it's what I do for my job and for my own happiness.
This is a bittersweet photo - taken as part of a series to raise awareness for #nomoresilenceendabuse - a campaign that I support wholeheartedly.
#sexualassault #childabuse #domesticviolence
"Our lives begin to end the day we become silent about things that matter" Martin Luther King Jnr.
Working with teenagers, understanding and helping them with their trauma, PTSD, abuses and addictions, preparing for Sierra Leone and dealing with my own stories has taught me that I can be HAPPY this is my body, I can have control of it and I am GRATEFUL for its strength and resilience..