I aint scurred πŸ’ͺ🏽

I ain't scurred πŸ’ͺ🏽.

Healthy low sodium dishes dont always have to be bland. Chicken Taco Soup (chicken, black beans, chili beans, corn, tomatoes, green chilis, tomato sauce, beer and cheese) and Crack Chicken (chicken, cream cheese, sour cream, ranch and bacon) on Jasmine…

Healthy low sodium dishes don't always have to be bland. Chicken Taco Soup (chicken, black beans, chili beans, corn, tomatoes, green chili's, tomato sauce, beer and cheese) and Crack Chicken (chicken, cream cheese, sour cream, ranch and bacon) on Jasmine Rice. Do your research on low fat versus non-fat. Look for ways to cut sodium (rinse canned veggies).... use alternatives to cheese (veggie cheese)... you don't have to loose taste and comfort foods to eat clean. #eatingforme #beeempowered #iifym #iifymgirls #macro #flexibledieting #mealprep #foodprep #mealprepsunday #foodprepsunday #weightloss #gains #goals #instafit #fit #fitlife #fitfam #fitness #fitspo #igfit #igfitfam #igfitness #igfitspo .

Hey IG Family ❀ Today I woke up and decide to do another GIVEAWAY !!!! πŸ™ˆ I have been getting a lot of positive feed back from everyone and some of you have been following me since the very start and still show me the same support.πŸ™πŸΌ So, Ive been thinking…

Hey IG Family ❀ Today I woke up and decide to do another GIVEAWAY !!!! πŸ™ˆ I have been getting a lot of positive feed back from everyone and some of you have been following me since the very start and still show me the same support.πŸ™πŸΌ So, I've been thinking of ways to give back to you guys. I'm truly thankful for everything and I will make this a great year for you and myself. I will be giving away supplements and apparel from @prosupps_llc time to time to help (who wants the help) in reaching their goals this year. Side note; I will be stepping up my game and will be doing other gifts. πŸ˜€ - ➑️ Be sure to Follow my page @monicadebarrosfit πŸ’₯ ➑️ Like and Comment #IWantToWin on this post πŸ’₯ ➑️Tag and Repost πŸ’₯ #giveaway #girlwholifts #motivation .

Brunch: Roasted red and sweet potatoes with simple greens! Lord help me to focus less on what goes in my mouth and more on what comes out πŸ™πŸ½
#DanielFast #veganapproved

Brunch: Roasted red and sweet potatoes with simple greens! Lord help me to focus less on what goes in my mouth and more on what comes out πŸ™πŸ½ #DanielFast #veganapproved .

Snapchat seen it first feels like spring?β˜€οΈβ˜€οΈ#newfriends #spring #summer #smile #happy #abs #igfit #igfitness #instafit #instafitness #swole #snapchat #eatclean

Snapchat seen it first feels like spring?β˜€οΈβ˜€οΈ #newfriends #spring #summer #smile #happy #abs #igfit #igfitness #instafit #instafitness #swole #snapchat #eatclean .

If these results are done in 4 weeks... What can you achieve in 8?? 20 minutes 3* a week from home Claire joined our 8 week lean at the half way point for the run up to Christmas and as you can see from these photos has smashed it!! Are you going to start…

If these results are done in 4 weeks... What can you achieve in 8?? 20 minutes 3* a week from home Claire joined our 8 week lean at the half way point for the run up to Christmas and as you can see from these photos has smashed it!! Are you going to start new year the right way and succeed or follow other years and give up after a week of No results? Well done Claire you nailed it!!! Come join Claire and the rest of the women in our next group starting in Feb. Http://www.robtaylorfitness.co.uk/8weekslim/ #8weeklean #fatloss #busymom #mom #mum #instafit #igfitness #igfit #strong #weightloss #nutrition #personaltrainer .

Thanks to Andover groundworks who have joined the team and are now sponsoring me on my bid to become a big name in boxing! Forever growing and we as a team will succeed! #boxing #AndoverGroundWorks #sponsor #fitfam #boxeo #training #groundworks #andover #orange…

Thanks to Andover groundworks who have joined the team and are now sponsoring me on my bid to become a big name in boxing! Forever growing and we as a team will succeed! #boxing #AndoverGroundWorks #sponsor #fitfam #boxeo #training #groundworks #andover #orange #black #igfit #TeamThomson .

Supporting my boys in green and yellow at the gym today. 
Been a #Packers fan for over 20 years and still going strong. 
NFC Championship today! πŸ’šπŸ’›πŸ§€πŸˆ

Supporting my boys in green and yellow at the gym today. Been a #Packers fan for over 20 years and still going strong. NFC Championship today! πŸ’šπŸ’›πŸ§€πŸˆ.

New grocery finds! I had heard about these and was dying to see what they were like. I love rices cauliflower to the depths of my soul. Dramatic? Nah. 😍😍😍 . . . #motivation #accountability #fitfam #fitmoms #weightlossblog #loveyourself #igfit #igfitmoms #weightlossjourney…

New grocery finds! I had heard about these and was dying to see what they were like. I love rices cauliflower to the depths of my soul. Dramatic? Nah. 😍😍😍 . . . #motivation #accountability #fitfam #fitmoms #weightlossblog #loveyourself #igfit #igfitmoms #weightlossjourney #weightlosstransformation #weightloss #loveyourbody #transformation #igweightloss #selflove #foodfinds .

Breakfast this morning with my @elevatenutritionteam vanilla protein powder!! πŸ‘‡πŸΌ 🍰1 scoop protein powder 🍰 1/2 c. coconut water 🍰 1/2 c. Almond milk 🍰 2 tbsp vanilla coconut yogurt 🍰 1/2 frozen banana 🍰 1 piece frozen pineapple 🍰 handful frozen spinach β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’…

Breakfast this morning with my @elevatenutritionteam vanilla protein powder!! πŸ‘‡πŸΌ 🍰1 scoop protein powder 🍰 1/2 c. coconut water 🍰 1/2 c. Almond milk 🍰 2 tbsp vanilla coconut yogurt 🍰 1/2 frozen banana 🍰 1 piece frozen pineapple 🍰 handful frozen spinach β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ ‼️Don't forget- today's the last day of our promo! If you order today, you will receive a FREE sample variety pack of Protes chips! πŸ‘†πŸΌClick on the link in my bio to get yours!!.

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