✨ What do you do when cardio is hard? You slowwwwww it down, and that's ok. You don't need to keep up with the next person. Your cardio is all about strengthening your heartbeat one beat at a time! So that it pumps blood and sends nutrients out to all of your body. I resumed turbo, even with a minor tear in my left foot. Did I dance like the girl in the video? No, but I did my daily best and worked in my zone being careful not to kick to high and have good form. That's a win! 👊🏻💃.