Anh tui cũng bị nhoi như tui. Làm một lúc mấy việc. Giờ qua dẫn chương trình =))) #mybrother #inseoul #myfamily #no1 #giadinhlaso1 #healthymama #healthylifestyle

Anh tui cũng bị nhoi như tui. Làm một lúc mấy việc. Giờ qua dẫn chương trình =))) #mybrother #inseoul #myfamily #no1 #giadinhlaso1 #healthymama #healthylifestyle .

By the time I tried #MONAT, I had pretty much given up on my hair..I love my hair now too, like this lady! ⏩All I can say is WOW 😍. Left is before picture and right is after one use of the Balance Treatment System. I may begin to ❤ my hair again. #beforeandafter…

By the time I tried #MONAT , I had pretty much given up on my hair..I love my hair now too, like this lady! ⏩"All I can say is WOW 😍. Left is before picture and right is after one use of the Balance Treatment System. I may begin to ❤ my hair again." #beforeandafter #curlyhair .

How many photographers get to say that their images made the news?! Pretty cool if you ask me! @harlowruephotography #HarlowRuePhotography #Artist #IdahoPhotographer #MagicValley #TwinFallsIdaho #BirthStory #HealthyBaby #HealthyMama #WelcomeToTheWorldAnderson

How many photographers get to say that their images made the news?! Pretty cool if you ask me! @harlowruephotography #HarlowRuePhotography #Artist #IdahoPhotographer #MagicValley #TwinFallsIdaho #BirthStory #HealthyBaby #HealthyMama #WelcomeToTheWorldAnderson .

Slightly lopsided 55# back squat on my way to an 85# PR. I think I could have gone higher but time ran out. #100days #PR #crossfit #healthymama #fattylegs

Slightly lopsided 55 # back squat on my way to an 85 # PR. I think I could have gone higher but time ran out. #100days #PR #crossfit #healthymama #fattylegs .

Well my goodness, thank you! I did feel like quite the #rockstar turning my arms to jello this morning! 😆😳💪
#jelloarms #upperfixextreme #positiveaffirmations

Well my goodness, thank you! I did feel like quite the #rockstar turning my arms to jello this morning! 😆😳💪 #jelloarms #upperfixextreme #positiveaffirmations .

Day 10. Its PR week, so Im working to gauge where my weights should be going forward. Back Squats today, and I did way better than expected. #100days #PR #crossfit #healthymama

Day 10. It's PR week, so I'm working to gauge where my weights should be going forward. Back Squats today, and I did way better than expected. #100days #PR #crossfit #healthymama .

Today Im thankful for my accountability Fit Club group, I got distracted by working this morning and pushed play a little late... luckily I have some awesome ladies helping keep me accountable without them I might not have worked out... now accepting applications…

Today I'm thankful for my accountability Fit Club group, I got distracted by working this morning and pushed play a little late... luckily I have some awesome ladies helping keep me accountable without them I might not have worked out... now accepting applications for my April fit club! Do you need some accountability? . Comment below "interested " and we can chat!.

Do you see this?? I started Core de Force on the first day of my Mamas Bouncing Back challenge group and I am only on Day 5 of Core de Force!!! I so badly wanted to go 30 days in a row without missing a workout. And I have my workouts written down! But Velcro…

Do you see this?? I started Core de Force on the first day of my Mama's Bouncing Back challenge group and I am only on Day 5 of Core de Force!!! I so badly wanted to go 30 days in a row without missing a workout. And I have my workouts written down! But Velcro baby happened (not complaining about that), hubby is working overtime, I work full time, my girls need me, our family had an out of sorts weekend, and just generally, life is BUSY!!! But I am not letting busy stop me from progressing in this program! It might take me 45 days to get through a 30 day program, but I am okay with that. I can assure you that BECAUSE I am working through this program, I am also consciously more active with my kiddos, especially on days when I don't get my workout in as planned. We are having more fun!!! And I am still making progress. #activemomlifeforthewin .

Exactly! If I dont hear the munchkin, thats when I go looking to see what hes gotten into now! He is Mr. Trouble. #healthymama #healthy #weightloss #gettingfit #determination #TIUCommunity #ToneItUp #TIUTeam #fitmama #fitness #mama #mamaproblems #mamatoboys

Exactly! If I don't hear the munchkin, that's when I go looking to see what he's gotten into now! He is Mr. Trouble. #healthymama #healthy #weightloss #gettingfit #determination #TIUCommunity #ToneItUp #TIUTeam #fitmama #fitness #mama #mamaproblems #mamatoboys .

Whoops! Forgot to post this on IG yesterday! 😣 Bet you were wondering whats for dinner this week😉 Whats on YOUR plan??

Whoops! Forgot to post this on IG yesterday! 😣 Bet you were wondering what's for dinner this week😉 What's on YOUR plan??.

Find your PASSION,
then pursue it with ALL your heart❤
Yes, its scary to put your heart on the line,
but life lived with HEART is so much better
than life just lived...

Find your PASSION, then pursue it with ALL your heart❤ Yes, it's scary to put your heart on the line, but life lived with HEART is so much better than life just lived....

SO MUCH ❤️ after all the sweet comments on my post yesterday... Talk about being transformed - 2 years ago, an encounter like yesterdays would have thrown me off for days, made me rethink my decisions, criticize myself, and be feel inadequate! Today ....…

SO MUCH ❤️ after all the sweet comments on my post yesterday... Talk about being transformed - 2 years ago, an encounter like yesterday's would have thrown me off for days, made me rethink my decisions, criticize myself, and be feel inadequate! Today .... I am SO INSPIRED by change, stepping outside my comfort zone, and really discovering who I am! This journey I'm on wouldn't be possible with so many of YOU, so for that, I am forever grateful XOXO.

Amazing working lunch filled with lots of vegetarian food!! I am so stuffed there is no way I will snack today😜😂🤣🤗💁🏻 Eating healthy does not have to be boring!! #heartofjoy #loveveggies #saLburg #fitmama #healthymama #happyfamily #beachbodycoach #bossbabe

Amazing working lunch filled with lots of vegetarian food!! I am so stuffed there is no way I will snack today😜😂🤣🤗💁🏻 Eating healthy does not have to be boring!! #heartofjoy #loveveggies #saLburg #fitmama #healthymama #happyfamily #beachbodycoach #bossbabe .

Leg & butt 🍑 burner! Its like a #sumosquat with both heels lifted. Getting it #rightandtight for #summer! #morningworkout #momswhoworkout #danceworkout #workoutdaily #workoutdone #happymama #losingitwithliz16

Leg & butt 🍑 burner! It's like a #sumosquat with both heels lifted. Getting it #rightandtight for #summer! #morningworkout #momswhoworkout #danceworkout #workoutdaily #workoutdone #happymama #losingitwithliz16 .

#Repost @chocolatisimo_fit ・・・ Mi yogurt natural favorito aquí en U.K. Además perfecto para el #chocobebé, se lo toma así sin más y le encanta (este tamaño más pequeño trae 150g, a mi me da para dos raciones para el chocobebé). A veces trituro algo de fruta…

#Repost @chocolatisimo_fit ・・・ Mi yogurt natural favorito aquí en U.K. Además perfecto para el #chocobebé , se lo toma así sin más y le encanta (este tamaño más pequeño trae 150g, a mi me da para dos raciones para el chocobebé). A veces trituro algo de fruta y se lo añado, para cambiar un poco ❤Mejor que se acostumbre a lo natural, que a los yogures con el "amago" de fruta puerca que traen la mayoría de veces...😤 #recetassaludables #healthybody #dieta #diet #fitness #comersano #recetassanas #eatclean #eathealthy #healthy #mamafit #vidasaludable #ytuquedesayunas #adelgazar #healthyfood #bodyinprogress #healthymama #cocinasaludable #saludable #perderpeso #comidasana #weightloss #habitossaludables #lifestyle #chocolatisimoingredientes #healthylife #healthylifestyle .

Mi yogurt natural favorito aquí en U.K. Además perfecto para el #chocobebé, se lo toma así sin más y le encanta (este tamaño más pequeño trae 150g, a mi me da para dos raciones para el chocobebé). A veces trituro algo de fruta y se lo añado, para cambiar…

Mi yogurt natural favorito aquí en U.K. Además perfecto para el #chocobebé , se lo toma así sin más y le encanta (este tamaño más pequeño trae 150g, a mi me da para dos raciones para el chocobebé). A veces trituro algo de fruta y se lo añado, para cambiar un poco ❤Mejor que se acostumbre a lo natural, que a los yogures con el "amago" de fruta puerca que traen la mayoría de veces...😤 #recetassaludables #healthybody #dieta #diet #fitness #comersano #recetassanas #eatclean #eathealthy #healthy #mamafit #vidasaludable #ytuquedesayunas #adelgazar #healthyfood #bodyinprogress #healthymama #cocinasaludable #saludable #perderpeso #comidasana #weightloss #habitossaludables #lifestyle #chocolatisimoingredientes #healthylife #healthylifestyle .

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.