If you want to be reminded of the love of the Lord, just watch the sunrise. - Jeannette Walls Thank you Deep Legs for the Gift of being one of your Ambassadors. I am so happy to know your Designs influenced by Symmetry to Infinity. My Ray of Sunshine Emma…

"If you want to be reminded of the love of the Lord, just watch the sunrise." - Jeannette Walls Thank you Deep Legs for the Gift of being one of your Ambassadors. I am so happy to know your Designs influenced by Symmetry to Infinity. My Ray of Sunshine Emma loves her new Geliese leggings, and they will greet many a Sunrise on our Great Adventure. Namaste ๐ŸŒ…๐ŸŒŠ๐Ÿฆ‹๐Ÿ™๐Ÿป๐ŸŒŸ๐ŸŒŽ๐ŸŒŒโ˜ฏ๏ธ๐Ÿ•‰ Photo credit: @skyebgrace @deeplegs @underarmour @poppy_the_corgi #DeepLegs #Ambassador #Design #Symmetry #Infinity #Geliese #Leggings #RayOfSunshine #Sunrise #Love #MermaidPose #HandstandVariation #CremaFilter .

Slowly progressing so that I can hold a handstand. #help #armstand #handstandvariation #yoga #yogi #funtimes #domoreyoga #yogapose #relax

Slowly progressing so that I can hold a handstand. #help #armstand #handstandvariation #yoga #yogi #funtimes #domoreyoga #yogapose #relax .

The color yellow represents the solar plexus chakra. This is the chakra that burns within you providing you with vibrant energy and the power to stand strong & exert yourself. Im in need of this chakra strength today. #yoga #yogi #chakra #solarplexus #handstand…

The color yellow represents the solar plexus chakra. This is the chakra that burns within you providing you with vibrant energy and the power to stand strong & exert yourself. I'm in need of this chakra strength today. #yoga #yogi #chakra #solarplexus #handstand #handstandvariation #yellow #thecoloryellow .

Well, today I turn โœŒ๏ธV, so this variation on a #handstand felt relevant (omg do you get it do you get it?!) #birthdaygirl #quartercentury - - - Also known as another #inversion for Day 10 of #Welcome2SpringYogis Challenge ๐ŸŒบ๐ŸŒธ๐ŸŒผ - - - Special thanks to our lovely…

Well, today I turn โœŒ๏ธV, so this variation on a #handstand felt relevant (omg do you get it do you get it?!) #birthdaygirl #quartercentury - - - Also known as another #inversion for Day 10 of #Welcome2SpringYogis Challenge ๐ŸŒบ๐ŸŒธ๐ŸŒผ - - - Special thanks to our lovely yogi hosts: @makingliferosy @rachel.acu.yogi and @z_khawaja ๐Ÿ˜˜ - - - And, โค๏ธ to the Challenge sponsors: @myinnerfire @lifeforme @heal_meow @mindblisstools @nuxactive @soulsticewear @yogisurprise - - - ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ Lindsey xx.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. ~ Thich Nhat Hanh โœจ Surprise! Im subbing 6:15am tomorrow (Thursday) at @bfree_yoga โœจ #comeandgetyourlove #BFREEYOGA

"Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh โœจ Surprise! I'm subbing 6:15am tomorrow (Thursday) at @bfree_yoga โœจ #comeandgetyourlove #BFREEYOGA .

Some weird handstand dismount! My no means is it good form, but at least its somewhat controlled ๐Ÿ™ƒ
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This was when I lost balance from the wind ๐Ÿ˜‚

Some weird handstand dismount! My no means is it good form, but at least it's somewhat controlled ๐Ÿ™ƒ ------- This was when I lost balance from the wind ๐Ÿ˜‚.

Good friends make you better every day. My dear friend @jack_fermon has challenged me to do this #handstandvariation The Practice of yoga has given me incredible things, thousands of smiles, learning, knowledge, hope, courage among many other things. Things…

Good friends make you better every day. My dear friend @jack_fermon has challenged me to do this #handstandvariation The Practice of yoga has given me incredible things, thousands of smiles, learning, knowledge, hope, courage among many other things. Things that a friend like Jack would be willing to give. I'm lucky to have them both, #yogapractice #yogalife #friends #friendship #yogapose #yogagram #yogachallenge #yogalove #yogagirl #luckygirl #grateful #practicepracticepracticealliscoming ๐Ÿ€.

The person you will be in five years depends largely on the information you feed your mind today ๐Ÿค”๐Ÿ—ฃ๏ธ What do you do the most of your time? Who do you spend it with? What kind of books do your read, what movies do you watch? What kind of magazines do you…

"The person you will be in five years depends largely on the information you feed your mind today" ๐Ÿค”๐Ÿ—ฃ๏ธ What do you do the most of your time? Who do you spend it with? What kind of books do your read, what movies do you watch? What kind of magazines do you read and what is their agenda? You are inevitably shaping your future with every little choice you make today! ๐Ÿค— #throwback #guatemala #sanpedro #sanmarcos #lakeatitlan #peacockpose #mayurasana .

๐Ÿ“ธ Mid-dismount ๐Ÿ“ธ
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Sometimes its fun to get stills from videos, just to see what shapes your body gets into. Ill post the video of my handstand dismount soon, I just thought this looked cool ๐Ÿ˜Š๐Ÿ˜Ž

๐Ÿ“ธ Mid-dismount ๐Ÿ“ธ ------ Sometimes it's fun to get stills from videos, just to see what shapes your body gets into. I'll post the video of my handstand dismount soon, I just thought this looked cool ๐Ÿ˜Š๐Ÿ˜Ž.

๐ŸŒŸ I just had to give it another try! You may not be able to see it but I could feel a slight difference. I kept thinking thighs to belly and thighs to ribs and this time I made more contact with knees to triceps. If I continue to put in the work it will come…

๐ŸŒŸ I just had to give it another try! You may not be able to see it but I could feel a slight difference. I kept thinking thighs to belly and thighs to ribs and this time I made more contact with knees to triceps. If I continue to put in the work it will come ๐Ÿ’ช๐Ÿป๐Ÿ’Ÿ๐Ÿ˜๐ŸŒบโœจ๐Ÿ•‰๐ŸŒป๐ŸŽ† _________________ ๐ŸŒˆ This was a fabulous challenge. I so enjoyed watching everyone giving it their all. Thanks to the amazing, insightful and encouraging hosts๐ŸŒˆ _________________ โฌ #CrowLanding FINAL Day โฌ ______________________________ โคHosts: โ–ถ@stretchylexi โ–ถ@catbradleyyoga โ–ถ@bowlingandyoga . โคSponsors: ๐Ÿ‘–@aloyoga โ™พ@infinitystrap _______________________________ #yoga #yogachallenge #igyogachallenge #igchallengey #upstateny #kingstonny #hudsonvalley #hudsonvalleyyogis #liveyouryoga #vegan #veganyogi #veganyogini #veganyogateacher #mantrayogany #practicemakesprogress #igyogacommunity #practicedaily #yogalove #nyyoga #nyyogis #handstand #handstandwork #handstandvariation #adhomukhavrksasana #crow #crowpose #bakasana .

#Welcome2SpringYogis | Day 9 | #L Shape I choose practice my handstand. I am happy with that second hold ๐Ÿ™‹๐Ÿ™‹ . . . Your blooming hosts๐ŸŒผ @rachel.acu.yogi @z_khawaja @makingliferosy Our Generous Sponsorsโค @myinnerfire @liforme @heal_meow @mindblisstools @nuxactive…

#Welcome2SpringYogis | Day 9 | #L Shape I choose practice my handstand. I am happy with that second hold ๐Ÿ™‹๐Ÿ™‹ . . . Your blooming hosts๐ŸŒผ @rachel.acu.yogi @z_khawaja @makingliferosy Our Generous Sponsorsโค @myinnerfire @liforme @heal_meow @mindblisstools @nuxactive @soulsticewear @yogisurprise . . Yoga Towel: @bunniesandzen_yoga_accessories Shop link in bio ๐Ÿ™๐Ÿ™‹ . . [22/3 #klyoga #malaysiayoga #malaysiayogi #popster #popsterfam #yogaworkout #re3 #re3life #bunniesandzen #ivyhandstandpressjourney #ivyhandstandjourney #adhomukhavrksasana #handstand #handstandvariation #wehandstandonwednesdays #teamresolutionhandstand365 #handstand365_2017 ] . My personal handstand practice ๐Ÿ™๐Ÿ™ Day 132/365 #invertedarmy Day 52/365 with #teamresolutionhandstand365 .

You may not control all the events that happen to you, but you can decide not to be reduced by them. ~ Maya Angelou โœจ You get to make the decision about what kind of day you have - good, bad, amazing, happy. Because your reactions and emotions are yours…

"You may not control all the events that happen to you, but you can decide not to be reduced by them." ~ Maya Angelou โœจ You get to make the decision about what kind of day you have - good, bad, amazing, happy. Because your reactions and emotions are yours and no one else's. Own them and make them positive ๐Ÿ˜ƒโœจ #BFREEYOGA .

๐Ÿค”๐Ÿ˜ง๐Ÿ˜ค๐Ÿ˜ฐ๐Ÿ˜ญ๐Ÿ˜ฅ๐Ÿคข๐Ÿ˜–๐Ÿ˜ The last day of this challenge left me with all these emotions. Im coming off a 3 day wedding drink and food binge and I filmed three days of this challenge in a row. Not smart? Idk... I thought I was stronger than this video but right now, I am…

๐Ÿค”๐Ÿ˜ง๐Ÿ˜ค๐Ÿ˜ฐ๐Ÿ˜ญ๐Ÿ˜ฅ๐Ÿคข๐Ÿ˜–๐Ÿ˜ The last day of this challenge left me with all these emotions. I'm coming off a 3 day wedding drink and food binge and I filmed three days of this challenge in a row. Not smart? Idk... I thought I was stronger than this video but right now, I am not. I feel confident I can get closer and will try again tomorrow after I rest. Doing my best to practice #Aparigraha here... ____________________ โฌ #CrowLanding Day 8 โฌ ______________________________ โคHosts: โ–ถ@stretchylexi โ–ถ@catbradleyyoga โ–ถ@bowlingandyoga . โคSponsors: ๐Ÿ‘–@aloyoga โ™พ@infinitystrap _______________________________ #yoga #yogachallenge #igyogachallenge #igchallengey #upstateny #kingstonny #hudsonvalley #hudsonvalleyyogis #liveyouryoga #vegan #veganyogi #veganyogini #veganyogateacher #mantrayogany #practicemakesprogress #igyogacommunity #practicedaily #yogalove #nyyoga #nyyogis #handstand #handstandwork #handstandvariation #adhomukhavrksasana #crow #crowpose #bakasana .

โ˜ฎ๏ธ Well, I was totally unable to lower from pincha and baby crow should be called monster crow ๐Ÿ˜ญ๐Ÿ˜จ๐Ÿ˜ฐ _________________ โฌ #CrowLanding Day 7โฌ ______________________________ โคHosts: โ–ถ@stretchylexi โ–ถ@catbradleyyoga โ–ถ@bowlingandyoga . โคSponsors: ๐Ÿ‘–@aloyoga โ™พ@infinitystrap…

โ˜ฎ๏ธ Well, I was totally unable to lower from pincha and baby crow should be called monster crow ๐Ÿ˜ญ๐Ÿ˜จ๐Ÿ˜ฐ _________________ โฌ #CrowLanding Day 7โฌ ______________________________ โคHosts: โ–ถ@stretchylexi โ–ถ@catbradleyyoga โ–ถ@bowlingandyoga . โคSponsors: ๐Ÿ‘–@aloyoga โ™พ@infinitystrap _______________________________ #yoga #yogachallenge #igyogachallenge #igchallengey #marchyogachallenge #upstateny #kingstonny #hudsonvalley #hudsonvalleyyogis #liveyouryoga #vegan #veganyogi #veganyogini #veganyogateacher #mantrayogany #practicemakesprogress #igyogacommunity #practicedaily #yogalove #nyyoga #nyyogis #handstand #handstandwork #handstandvariation #adhomukhavrksasana #crow #crowpose #bakasana .

๐ŸŽ‰ I loved this drill. It felt good to get the hips over the shoulders and catch some hang time โœŒ๐Ÿฝ _____________________ โฌ #CrowLanding Day 6 โฌ Feel The Flight ______________________________ โคHosts: โ–ถ@stretchylexi โ–ถ@catbradleyyoga โ–ถ@bowlingandyoga . โคSponsors:…

๐ŸŽ‰ I loved this drill. It felt good to get the hips over the shoulders and catch some hang time โœŒ๐Ÿฝ _____________________ โฌ #CrowLanding Day 6 โฌ Feel The Flight ______________________________ โคHosts: โ–ถ@stretchylexi โ–ถ@catbradleyyoga โ–ถ@bowlingandyoga . โคSponsors: ๐Ÿ‘–@aloyoga โ™พ@infinitystrap _______________________________ #yoga #yogachallenge #igyogachallenge #igchallengey #upstateny #kingstonny #hudsonvalley #hudsonvalleyyogis #liveyouryoga #vegan #veganyogi #veganyogini #veganyogateacher #mantrayogany #practicemakesprogress #igyogacommunity #practicedaily #yogalove #nyyoga #nyyogis #handstand #handstandwork #handstandvariation #adhomukhavrksasana #crow #crowpose #bakasana .

Playing around with a baby hollowback handstand with #ladylegs ๐ŸŒผ . Backbends are a labor of love and sheer determination for me! ๐Ÿ’› I was once a bendy teen, but somehow turned into a not-so-flexible grownup ๐Ÿ˜‚ But its a mission of mine, and Im on the path…

Playing around with a 'baby hollowback' handstand with #ladylegs ๐ŸŒผ . Backbends are a labor of love and sheer determination for me! ๐Ÿ’› I was once a bendy teen, but somehow turned into a not-so-flexible grownup ๐Ÿ˜‚ But it's a mission of mine, and I'm on the path for the long haul! . Sound like you? Want an excuse to work your backbends? Look for a fun challenge for bendy -and- unbendy alike, coming next month with me @amyyogamomof3 and @aimeemasch ๐Ÿ’™ Stay tuned for more details! For all levels and no inversions ๐Ÿ‘Š . . One of our awesome sponsors is @soulsticewear - makers of this beautiful and comfortable wrist compression sleeve ๐Ÿ’ชโฌ† Great for supporting wrists during dropback work, inversions, and more! Every sleeve purchased saves up to an acre of endangered rainforest! ๐ŸŽฐ๐ŸŒ๐ŸŒฑ Check them out! . . #onwednesdayswedropback #backbend #hollowback #handstand #yogahandstand #inversion #ladylegshandstand #yoga #yogi #yogamom #fitmom #fitness #benddontbreak #backbend #backbendvariation #strongisbeautiful #yogachallenge #aprilyogachallenge #yogagirl #motivation #wristswag #hollowbackhandstand #handstandvariation #flexibility #flexible #backbendprogress #balance #handbalancing .

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