Committed to Sundays -----

Committed to Sundays -----.

Plank it til you make it ๐Ÿ’ช๐Ÿพ

Plank it til you make it ๐Ÿ’ช๐Ÿพ.

Day off gym time....killed it! #fitness #gymselfie #gym #gymtime #goals #gymlife #gains

Day off gym time....killed it! #fitness #gymselfie #gym #gymtime #goals #gymlife #gains .

Spend half the day meal prepping...then ate ๐Ÿ•directly after. When I say ate ๐Ÿ• I mean the whole pizza. 30 day cut starts tomorrow. #mealprepsunday #fitnessaddict #weightlifting #liftheavy #fitnessjourney #fitlife #gymrat #gymlife #fitfitness #fitspo #fitfam…

Spend half the day meal prepping...then ate ๐Ÿ•directly after. When I say "ate ๐Ÿ•" I mean the whole pizza. 30 day cut starts tomorrow. #mealprepsunday #fitnessaddict #weightlifting #liftheavy #fitnessjourney #fitlife #gymrat #gymlife #fitfitness #fitspo #fitfam #bodybuilding #gains #goals #chestday #gymtime #gymflow #fitnessgoals #fitspiration .

Today after work managed to get in an amazing back workout. Also for the cardio aspect instead of rest chucked in a superset of high intensity plyometric excersize. Absolutely dead but hey least the arms look good aye. #backdayworkout #highintensty #highintensitytraining…

Today after work managed to get in an amazing back workout. Also for the cardio aspect instead of rest chucked in a superset of high intensity plyometric excersize. Absolutely dead but hey least the arms look good aye. #backdayworkout #highintensty #highintensitytraining #training #plyometrics #superset #superseteverything #norest #mondayworkout #workout #gains #gym #gymtime #drive #perserverance #pushinglimits #nevergiveup #passion #follow #needmotivation ? #lifting #thegamechanger #thegears #sunsout #gunsout .

Gymin โ›น๐Ÿฝ #summer17

Gymin' โ›น๐Ÿฝ #summer17 .

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