I can't let this day be over without giving the biggest shout-out to an amazing woman and one of my friends, @pennywade.
I met Penny last summer in Nashville and her smile and caring heart consumed me. I knew she had been working hard on her health journey but until I sat down and listened to her story, I had no idea just how far she had come.
The first picture was taken September 25th, 2014 and the second picture is of Penny just yesterday!!!! She is a type 1 diabetic, a loving mother and wife, and an amazing teacher. She is living proof that anyone can do this!! She has now lost over 175lbs and is on top of the world!!!
Penny decided to say YES to herself instead of putting it off another day. She DECIDED that she needed a change AND MADE IT HAPPEN! She said yes to CLEAN EATING, EXERCISE, AND SUPERFOOD NUTRITION! .
So why are you holding yourself back? You don't have to go at it alone because I'm here to help! I'm here to provide you with the tools you need to make your health dreams come true. All you have to do is say YES!