🇺🇸❤🙏💯We want to give a big thank you to this #gorgeous young #RoadAngel /firefighter @bpaine17 for helping to fight fires and rescuing lives in our communities!! We truly appreciate everything you do and cant ever thank yall enough!! Please stay safe!! #GodBless🔥🚒🔴🇺🇸…

🇺🇸❤🙏💯We want to give a big thank you to this #gorgeous young #RoadAngel /firefighter @bpaine17 for helping to fight fires and rescuing lives in our communities!! We truly appreciate everything you do and can't ever thank yall enough!! Please stay safe!! #GodBless🔥🚒🔴🇺🇸 -------------------------------------------------------------------------- #TheRealCelebritiesHeroes #SupportTRCH #therealcelebrities #therealheroes #heroes #hero #celebrities #thankyou #love #celebritiesofinstagram #celebritieswelove #celebrity #instagram #heroesofinstagram #femalefirefighter #thinredline #like #respect #auntie #flexing #dog #humanizingtheuniform #AlwaysKeepinItReal #GiveRespectToGetRespect .

I like #throwbackthursday because it gives me a chance to see how far Ive come and also see my previous best. I posted my current measurements on my IG story and its really satisfying to see the improvements that Im making in a quantitative manner. My…

I like #throwbackthursday because it gives me a chance to see how far I've come and also see my previous best. I posted my current measurements on my IG story and it's really satisfying to see the improvements that I'm making in a quantitative manner. My career field was in metrology/calibration so I get excited when the numbers back up what I see in the mirror. - - -This pic is from one month out of my pro debut and was coincidentally on March 21st, 2016(just over a year ago) I weighed 142.0 lbs and was feeling pumped, full and shredded post upper body workout. Taking meticulous notes, photos and logging my weight during contest preps has basically made my entire body a case study for natural bodybuilding over these last 5 ish years. Damn, I love this "sport". - - And you already know, the goal is to be leaner, bigger and fuller by summer of 2018! Time, patience, consistency, effort, volume, frequency, etc all will lead to improvements and bringing up weak points. I'm hyped #MaXHype #maxhypetraining #naturalbodybuilding #tbt #throwback .

Hit arms today! Going to try BodyCombat tonight. Wish me luck!
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#fitness #schfit #arms #triceps #biceps #lesmills #groupfitness #liftingweights #flexing #gym #fitfam #livingatthegym #bodybuilding

Hit arms today! Going to try BodyCombat tonight. Wish me luck! . . . #fitness #schfit #arms #triceps #biceps #lesmills #groupfitness #liftingweights #flexing #gym #fitfam #livingatthegym #bodybuilding .

Nur noch 14 Tage bis zur fibo 2k17 wer ist auch am Start? Ich freu mich schon mega!

Nur noch 14 Tage bis zur fibo 2k17 wer ist auch am Start? Ich freu mich schon mega!.

Thanks for all the help and support Round 3 is open and need to pass another superduty up. Even if you have voted before vote again. need your help link in bio only takes a second #Thanks for all the help and support Round 3 opened for votes. Even if you…

Thanks for all the help and support Round 3 is open and need to pass another superduty up. Even if you have voted before vote again. need your help link in bio only takes a second #Thanks for all the help and support Round 3 opened for votes. Even if you have voted before vote again. need your help link in bio #offroad #4x4 #f150 #rubyred #leveled #ecoboost #twinturbo #lifted #ford #fx4 #mud #truckmadness #realtruck #flexing #f150nation #f150fx4 #stuffed #powmia #twinturbo #redrock #coopertires #customoffsets #hostilewheels @customoffsets @afepower @sctperformance @raptorlineraunz @truespikelugnuts @uprproducts I wish @bajakits @fiberwerx @kingshocks @ivdsuspension @fullracemotorsports.

Wake up each day with a desire to be better, stronger, and smarter than you were yesterday. The moment you dont is the moment you start losing.
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#newzealand #optoutside #fitfam #motivation #throwbackthursday 
#flexing

Wake up each day with a desire to be better, stronger, and smarter than you were yesterday. The moment you don't is the moment you start losing. . . . . . #newzealand #optoutside #fitfam #motivation #throwbackthursday #flexing .

irgendwie komme ich these days mit dem posts verfassen nicht so wirklich hinterher 😄 es hat sich nicht wirklich viel geändert außer der #workload - ernährungstechnisch bin ich diese woche bei 2100 angekommen, zum training gehe ich immernoch in meinem gewohnten…

irgendwie komme ich these days mit dem posts verfassen nicht so wirklich hinterher 😄 es hat sich nicht wirklich viel geändert außer der #workload - ernährungstechnisch bin ich diese woche bei 2100 angekommen, zum training gehe ich immernoch in meinem gewohnten #highvolume dreier split 6 mal die woche plus 5 #cardio hiit einheiten a 30 minuten. lediglich das wiegen lasse ich aus, das hat mich doch mehr demotiviert als es geholfen hat 😄 ich tracke absolut keine makros außer die overall kalorienzahl, bin zu 80% clean unterwegs ansonsten #iifym mit einem hauch von carbcycling und #if da ich nur zwischen 10 und 17 uhr esse. also alles beim alten 😄 den #tbt hab ich schon wieder verpennt, aber ich hab ja noch ein gutes stündchen 😂👌🏼 #bosybuilding #flexing #backday #babygotback #backgainz #fitchick #fitbabe #fitgirl #flexing #bikinifitness #bikiniathlete #bikinicompetitor #ifbbbikini #ifbbcompetitor #deutschemeisterin #followme #icaniwill #morivation #girlswholift #girlswhoworkout #girlswithmuscles .

Ahhhhh le collège.... Le bon vieux temps 😂

Ahhhhh le collège.... Le bon vieux temps 😂.

This is my real face ooo😜🙈😎#paparazzi #teamoau #friendshipgoals #flexing #smile

This is my real face ooo😜🙈😎 #paparazzi #teamoau #friendshipgoals #flexing #smile .

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