#Repost @fitnessdore with @repostapp ・・・ | TAG someone who needs motivation | If only I had known all of those nights of me crying myself to sleep would lead me where I am today. I was so unhappy with my body. I felt weak, small and ashamed of myself. I was…

#Repost @fitnessdore with @repostapp ・・・ | TAG someone who needs motivation | If only I had known all of those nights of me crying myself to sleep would lead me where I am today. I was so unhappy with my body. I felt weak, small and ashamed of myself. I was stressed due to the loss of loved ones and I was in an unhealthy relationship. I was barely eating and when I did eat, I would consume a lot of fast food at one time. I told myself that it was time to stop living like this. I walked away from that unhealthy relationship. I prayed and asked God to help me remember my loved ones but allow me to go on with my life. By the grace of God, I found the strength within me to push through the pain and get in the gym. I remained consistent and initially started drinking Ensure to gain weight. After much research, I begin to learn about protein powders (Mass XXX), proper nutrition (meal prep) and proper exercise form and it transformed me into who I am today. At one point in my life I was on the verge of giving it all up, but God's grace and fitness saved my life. -BreAnna Dore' Story #Bodybuilding #MensPhysique #Rippedgang #rockbody #Sexybody #abs #sixpacks #gymaddict #Gymfreak #Fitnessfreak #Workout #Weightlifting #Benchpress #pushup #Exercise #eatclean #trainmean #Getlean #muscle #stayfit #FitFam #bodyweight #fitnessaddiction #fitnessmodel #fitnessmotivation #fitnessfam #InstaFitness #InstaLike #yolo✌ .

Crushed my arm day so hard I could barely flex, but I managed to get in this good one haha 💪💪 #Fitness is definitely my #passion I dont make a ton of money doing this stuff and I have a full time job that keeps me very busy not to mention I do a lot of side…

Crushed my arm day so hard I could barely flex, but I managed to get in this good one haha 💪💪 #Fitness is definitely my #passion I don't make a ton of money doing this stuff and I have a full time job that keeps me very busy not to mention I do a lot of side work on business to learn and better myself as an operator. So the fact that I make time for my workouts and meal prep puts my health and fitness goals at the top of my priority list. I love a lot of things and being #healthy is numero uno! #FitFam #FlexHarderThanMe #ArmDay #Gympire #BicepsForDays #DLBjr #MuscleGirl #Alphalete #Physique #GymRat #Umoro #OptimumNutrition .

⬆️ the meals I prepped on Sunday 🦃 🌶 🍄 🌵(yes I know this is a cactus) Love making meals I can just pop in the microwave at any point in the week... and these roasted veggies are my fav 😍 #mealprepping #mealprep #groundturkey #freshproduce #freshveggies #roastedveggies…

⬆️ the meals I prepped on Sunday 🦃 🌶 🍄 🌵(yes I know this is a cactus) Love making meals I can just pop in the microwave at any point in the week... and these roasted veggies are my fav 😍 #mealprepping #mealprep #groundturkey #freshproduce #freshveggies #roastedveggies #asparagus #fitfam #balance #fit #fitness #healthy #healthyfood #foodforfuel #wholefood #nutrition #iifym .

Dont forget the video version of the podcast on YouTube! Link in bio! Go subscribe to our channel or watch past episodes! #StrengthStudents #podcast #strengthandconditioning #bodybuilding #powerlifting #crossfit #fitness #fitfam #fitpros #nutriton #health…

Don't forget the video version of the podcast on YouTube! Link in bio! Go subscribe to our channel or watch past episodes! #StrengthStudents #podcast #strengthandconditioning #bodybuilding #powerlifting #crossfit #fitness #fitfam #fitpros #nutriton #health #personaltrainers #weightlifting #NSCA #CFSC #PRI #FRC #FMS #CSCS .

One thing I love about Golds Gym is they have a ladys room with treadmills, ellipticals, bike, weights & much more! I love working out in this room, ESPECIALLY when its empty 💁🏻😊 • • • • Today kicked my butt! I did running intervals for 35 mins, a HIIT…

One thing I love about Golds Gym is they have a "lady's room" with treadmills, ellipticals, bike, weights & much more! I love working out in this room, ESPECIALLY when it's empty 💁🏻😊 • • • • Today kicked my butt! I did running intervals for 35 mins, a HIIT workout, did some cycling, abs and sat in the sauna for 10 minutes! 😅💪🏻🏃🏽‍♀️🏋🏻‍♀️ back to work for me tomorrow, so I won't be to the gym for 3 days (because I work 12s) 😴, but I will try to do some at home workouts when I get off! Have a great weekend #fitfam .

I want to go back to the good times of traveling and fall 🍁 biking across the Brooklyn Bridge and stopping for a beautiful view. #cherishthemoments #views #brooklyn #brooklynbridge #couplesthattravel #misshim #throwbackthursdays #explore #khfitfam #fitfam…

I want to go back to the good times of traveling and fall 🍁 biking across the Brooklyn Bridge and stopping for a beautiful view. #cherishthemoments #views #brooklyn #brooklynbridge #couplesthattravel #misshim #throwbackthursdays #explore #khfitfam #fitfam #fitness .

Im so grateful to have met and re-connected with so many incredible people over the last few months...from promoters to artists...event organisers to creative writers...athletes, actors, students and lecturers. More than what they do though, all of them…

I'm so grateful to have met and re-connected with so many incredible people over the last few months...from promoters to artists...event organisers to creative writers...athletes, actors, students and lecturers. More than what they do though, all of them have beautiful spirits and crazy good energy. I feel so lucky :-) 💛 #feelinggood #pt #fitfam #.

| the struggle is real | Youd think after completing four round of BBG the fifth round would be easier. NOPE. I just finished week 2 full body and I thought it would kill me - burpees, mountain climber push-ups & commandos?! I struggled. But dont get my…

| the struggle is real | You'd think after completing four round of BBG the fifth round would be easier. NOPE. I just finished week 2 full body and I thought it would kill me - burpees, mountain climber push-ups & commandos?! I struggled. But don't get my wrong, I'm glad I struggled. When we struggle we are pushing ourselves. That struggle is what makes us stronger & better than before. Without struggle, we wouldn't move forward. So when those workouts are feeling harder than ever, take a deep breath and remember to #embracethestruggle and be proud for pushing forward! 🙌 happy Fridays eve, babes!.

Impromptu afternoon run with my favorite girls. We had some time to kill between errands, so we squeezed in a couple miles. My four year old ran the entire second mile with me! #imprompturun #afternoonrun #strollerrun #desertrunner #runaz #fitwithkids #momswhorun…

Impromptu afternoon run with my favorite girls. We had some time to kill between errands, so we squeezed in a couple miles. My four year old ran the entire second mile with me! #imprompturun #afternoonrun #strollerrun #desertrunner #runaz #fitwithkids #momswhorun #betheexample #liveadventurously #betterfasterstronger #dontwishforitworkforit .

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.