Believe it or not @heatherklaassen and I do actually get some chit done in the gym. Today: -Hack squat super set with deads. -Jump squats on the leg press(see my snap chat is you dont know what I mean : @morganarmbruste ) -Lleg extensions and seated ham…

Believe it or not @heatherklaassen and I do actually get some chit done in the gym. Today: -Hack squat super set with deads. -Jump squats on the leg press(see my snap chat is you don't know what I mean : @morganarmbruste ) -Lleg extensions and seated ham curls. -Abductors- pause with contraction and slow negative on the eccentric contraction. -And deeeen glute pull backs alternating with standing ham curls. WHHEEEEEE #burnbabyburn All the while drinking our @nutrithority BCAAs ๐Ÿคค cause I like to promote building lean muscle mass. And because #noms www.nutrithority.com โ€ผ๏ธuse code "Morgan20" for 20% off and free shipping over 60$โ€ผ๏ธ @nutrithority #livegiant #supplementgiant #nutrithority #npc #figurefeels #npcfigure #figurecompetitor #isothority #thermite #aminofactor #flux #equillibrium #yohimbine #creagon #livegiant #supplementgiant #begiant .

As much as I love prep so far (love or hate...๐Ÿค”๐Ÿฉlmao ofc love) and seeing the body change and what it can do, I personally cant wait for my improvement season to be back!! ๐Ÿ˜๐Ÿ‘Š๐Ÿผ Theres nothing more exciting then knowing that as soon as the next prep season…

As much as I love prep so far (love or hate...๐Ÿค”๐Ÿฉlmao ofc love) and seeing the body change and what it can do, I personally can't wait for my improvement season to be back!! ๐Ÿ˜๐Ÿ‘Š๐Ÿผ There's nothing more exciting then knowing that as soon as the next prep season comes back... your physique will be much better after all the hard work you've put into growing. It's non-stop cycle โค๏ธ๐Ÿ’ช๐Ÿผ.

I am beyond excited for the official news today that my Supplement King sponsorship has been renewed by Jordan Grypuik for 2017!!! Feeling blessed, supported and encouraged ๐Ÿ˜Š Thank you for your continued faith in this figure girls fitness journey. Heres…

I am beyond excited for the official news today that my Supplement King sponsorship has been renewed by Jordan Grypuik for 2017!!! Feeling blessed, supported and encouraged ๐Ÿ˜Š Thank you for your continued faith in this figure girl's fitness journey. Here's to making the stage and making you proud this season โค๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผ๐Ÿ† @supplementkingcanada @supplementkingchilliwack @girlswholift_fitness @fitmomworld #sponsoredathlete #supplementking #grateful #gym #gymlife #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #2017 #fit #fitchick #girlswithmuscle #girlswholift #girlswhotrain #figurecompetitor #figure #bcabba #fitfam #momswholift #fitmom #anythingispossible #liftheavy #workhard #dreambig #bestself .

Felt strong tonight... took the 50s for a ride! Thanks to my friends @nmcleoddd and Ron for helping push me along! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿป๐Ÿ†#npc #figurecompetitor #npcfigure #offseason #gains #bulkingseason #fitfam #igfitness #instafitness #fitness #workout #muscles #bodybuilding…

Felt strong tonight... took the 50s for a ride! Thanks to my friends @nmcleoddd and Ron for helping push me along! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿป๐Ÿ† #npc #figurecompetitor #npcfigure #offseason #gains #bulkingseason #fitfam #igfitness #instafitness #fitness #workout #muscles #bodybuilding #bodybuilding #fitchick #chickswithmuscle #chickswholift #fitnessmodel #mealprep #lifestyle #beastmode #lean #shredded #savage .

A little #tbt comparison. The left is 2 days out from the last of 4 shows this competition season. I was in a caloric deficit for 10 months by this point and for me it was definitely the leanest physique I have ever had. I worked hard to get to that point…

A little #tbt comparison. The left is 2 days out from the last of 4 shows this competition season. I was in a caloric deficit for 10 months by this point and for me it was definitely the leanest physique I have ever had. I worked hard to get to that point but let's be honest it's not easy and it takes a toll on not only me, the competitor, but also my family. I love the process and seeing the results of all my hard work but there are sacrifices. More gym time, not enjoying meals out or treats with the family etc. The right pic is from today 11 weeks later to the day. Yes I am fuller and have gained about 10lbs but I am eating more, lifting more, spending less time at the gym with much more flexibility and I have been able to enjoy a meal out with my family once a week. Making the most of this growth phase so when I need to be strict again the whole "team" is onboard. Mental strength is so important in this sport and is an area I need to continue to improve on...here's to all sorts of gains in 2017! . . . . . #throwbackthursday #2daysout #postshowbody #momstrong #momswholift #motivation #moderation #keepgoing #improvementseason #timetogrow #figurecompetitor #naturalbodybuilding #competitor #lovetheprocess #myjourney #bereal #goaldigger #flexibledieting #byebyeshreds #hellofluff #dowhatmakesyouhappy #mygoals #keepitreal #mindgames #mentalstrength #beaboutit .

Must find better gym lighting! ๐Ÿ˜‚ BUT... on day 3 of lifting this week! Finally back on a roll here after being sick ๐Ÿ˜ท for more than 2 weeks! Ugh ๐Ÿ˜‘ Im glad Im in my off season so I could really take the time off I needed to get better. Yes my lifts have…

Must find better gym lighting! ๐Ÿ˜‚ BUT... on day 3 of lifting this week! Finally back on a roll here after being sick ๐Ÿ˜ท for more than 2 weeks! Ugh ๐Ÿ˜‘ I'm glad I'm in my off season so I could really take the time off I needed to get better. Yes my lifts have suffered a bit and it's tough to get back in the gym but I'm also so excited and happy to be there! Got to hit shoulders today and felt like a little mini beast so had to take a selfie ๐Ÿคณ ๐Ÿ™Œ๐Ÿป๐Ÿ˜œ #bodybuilding #offseason #figurecompetitor #shoulderworkout #fitspo #fitnessjourney #girlswithmuscle #girlswholift #strongmindstrongbody #strongwomen #gymselfie #noexcuses #fitmom #fitfam #empoweringwomen #liverealfit #realfit .

#throwbackthursday Cant believe its almost been a year since I wore this stunning suit from @sks_bikinis ๐Ÿ˜๐Ÿ˜ . Flawless Handmade Custom suits for every budget and level of competitor. . . www.SksFitness.com www.MiamiCompetitionBikini.com SKS COMPETITION…

#throwbackthursday Can't believe it's almost been a year since I wore this stunning suit from @sks_bikinis ๐Ÿ˜๐Ÿ˜ . Flawless Handmade Custom suits for every budget and level of competitor. . . www.SksFitness.com www.MiamiCompetitionBikini.com SKS COMPETITION BIKINIS NO CHARGE FOR A RUSH ORDER FREE SHIPPING IN USA, Hawaii, Puerto Rico . #classicphysique #mensphysique #gymflow #gymlife #npc #questforpro #instagramfitness #fitspo #fitness #flex #complife #bikini #bikinicompetitor #figurecompetitor #girlswithmuscle #girlswholift #nodaysoff #instafit #igfitness #exercise #fitfam #fitlife #fitfluential #fitchick #roadtopro #IFBB .

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