We dont have the option of going back and changing things that we did. The only option we have is picking up the pieces, learning, and making our future better. We are in control of our lives therefore live life to the fullest without any regrets! #happiness…

We don't have the option of going back and changing things that we did. The only option we have is picking up the pieces, learning, and making our future better. We are in control of our lives therefore live life to the fullest without any regrets! #happiness #life #moveforward #noregrets #positivevibes #positivity #foodforthought #goodmorning #motivation #inspiration #fitness #fitfam #feastfitness .

A smile is considered a blessing. If you can make someone else smile that is a blessing to their day. Im thankful for all the ones in my life that make me smile! #inspiration #dailyquotes #smile #happiness #blessed #blessing #happiness #motivation #fitfam…

A smile is considered a blessing. If you can make someone else smile that is a blessing to their day. I'm thankful for all the ones in my life that make me smile! #inspiration #dailyquotes #smile #happiness #blessed #blessing #happiness #motivation #fitfam #feastfitness #positivevibes #positivity #love #goodmorning .

Sometimes we get caught up on someone or something we want not realizing that there are better things or people awaiting us in our future. Remember this if you have to force it that means its not on the same path as you. Let it go or let them go and keep…

Sometimes we get caught up on someone or something we want not realizing that there are better things or people awaiting us in our future. Remember this if you have to force it that means it's not on the same path as you. Let it go or let them go and keep moving. You got this!!! #destiny #path #foodforthought #goodmorning #moveforward #keepgoing #inspiration #motivation #dailyquotes #fitness #fitfam #feastfitness .

Some people succeed because they are destined, more often then not its because they are determined. Look in the mirror. Thats your competition. Perfect your craft. Be your own boss. Build on your own dreams, or help someone else manifest theirs. 🤔 📸- @chiefsofmedia…

Some people succeed because they are destined, more often then not it's because they are determined. Look in the mirror. That's your competition. Perfect your craft. Be your own boss. Build on your own dreams, or help someone else manifest theirs. 🤔 📸- @chiefsofmedia : : #feast #feastatx #feastfitness #ff #feasttv #blessed #personaltrainer #personalchef #bestofbothworlds #austin #domain #facts #austinfit #austinfitness #austintexas #workout #atxlife #fitness #exercise #fit #wod #youtube #subscribe #follow #model #girlswholift #transformations #newyear #samegoals .

She sets the standard. Come join the team. #FEAST models of #Austin. -Today we have the stunning @s.ara.palacio performing the bent over row. This exercise targets your back, specifically your latissimus dorsi, rhomboids as well as your biceps secondarily.…

She sets the standard. Come join the team. #FEAST models of #Austin. -Today we have the stunning @s.ara.palacio performing the bent over row. This exercise targets your back, specifically your latissimus dorsi, rhomboids as well as your biceps secondarily. -Fact: pull towards your chest to work your upper back, while pulling towards your waist will work your mid back muscles. 🤓 📸- @chiefsofmedia : : #feast #feastatx #feastfitness #ff #feasttv #blessed #personaltrainer #personalchef #bestofbothworlds #austin #domain #facts #austinfit #austinfitness #austintexas #workout #atxlife #fitness #exercise #fit #wod #youtube #subscribe #follow #model #girlswholift .

Decision making can be difficult at times. But there comes a time in life where you have to do whats best for your peace and happiness, and just deal with the pain temporarily. We have one life to live therefore we should be living it to the fullest. Enjoy…

Decision making can be difficult at times. But there comes a time in life where you have to do what's best for your peace and happiness, and just deal with the pain temporarily. We have one life to live therefore we should be living it to the fullest. Enjoy your life without looking backwards. Keep moving forward you got this! #keepgoing #moveforward #happiness #noregrets #blessed #faith #positivevibes #positivity #inspiration #motivation #foodforthought #goodmorning #fitness #fitfam #feastfitness .

Everything in life will not happen the way we want it to happen. Regardless of how it happens or even when it happens we have control over our reactions. We should always remain at peace with a positive mindset. Its no need to be bad spirits, just remember…

Everything in life will not happen the way we want it to happen. Regardless of how it happens or even when it happens we have control over our reactions. We should always remain at peace with a positive mindset. It's no need to be bad spirits, just remember everything happens for a reason. Always look for the positive! #foodforthought #positivemindset #positivity #blessed #faith #choices #attitude #inspiration #motivation #happiness #peace #fitness #fitfam #feastfitness .

Sometimes hurtful situations can make us bitter and angry. We turn into a person that we truly arent. Instead of allowing this to happen; use the pain and hurt to refuel you to become better and not bitter. If you do this you will learn, grow, and live a…

Sometimes hurtful situations can make us bitter and angry. We turn into a person that we truly aren't. Instead of allowing this to happen; use the pain and hurt to refuel you to become better and not bitter. If you do this you will learn, grow, and live a happier life! #wounds #growth #experience #happiness #inspiration #motivation #dailyquotes #blessed #faith #foodforthought #goodmorning #fitness #fitfam #feastfitness .

We all have to experience darkness in order to shine. The problem that some people have is going into darkness and staying there. Keep pushing forward. You may not come out as fast as others but as long as you keep moving forward you will become a star! #keepgoing…

We all have to experience darkness in order to shine. The problem that some people have is going into darkness and staying there. Keep pushing forward. You may not come out as fast as others but as long as you keep moving forward you will become a star! #keepgoing #blessed #movingforward #faith #inspiration #motivation #dailyquotes #foodforthought #dontgiveup #goodmorning #fitness #fitfam #feastfitness .

Sometimes I sit back and ask GOD why must I go through these struggles. I have come to realization we are only given what we can handle. Many times I have felt like giving up; I had to come to my senses and remember nothing in life is easy. I am a CONQUEROR.…

Sometimes I sit back and ask GOD why must I go through these struggles. I have come to realization we are only given what we can handle. Many times I have felt like giving up; I had to come to my senses and remember nothing in life is easy. I am a CONQUEROR. I will not be defeated! #blessed #conqueror #faith #strong #beautiful #loving #positivevibes #positivity #inspiration #motivation #fitness #fitfam #feastfitness .

Instead of allowing my struggles beat me up, I chose to learn from them and grow. I am the woman I am today because of things Ive been through. We all have choices; we can choice to let our problems take us down and stay stuck or we can learn from them and…

Instead of allowing my struggles beat me up, I chose to learn from them and grow. I am the woman I am today because of things I've been through. We all have choices; we can choice to let our problems take us down and stay stuck or we can learn from them and rise up! #rise #learn #choices #experience #change #growth #blessed #faith #positivevibes #positivity #foodforthought #goodmorning #fitness #fitfam #feastfitness #inspiration #motivation .

Theres no easy way to achieve your goals and be successful. You will have struggles, you will fall, you will feel like giving up. However keep pushing. Take one step at a time, you will get there. #blessed #focused #determination #positivequotes #positivity…

There's no easy way to achieve your goals and be successful. You will have struggles, you will fall, you will feel like giving up. However keep pushing. Take one step at a time, you will get there. #blessed #focused #determination #positivequotes #positivity #keeppushing #success #motivation #inspiration #fitness #fitfam #feastfitness #foodforthought #goodmorning .

You never know when someone else is going through something, thats why its important to use our gift of happiness to brighten other peoples days. A simple smile can go a long way and can turn someone elses day around. Bless someone just like you have been…

You never know when someone else is going through something, that's why its important to use our gift of happiness to brighten other people's days. A simple smile can go a long way and can turn someone else's day around. Bless someone just like you have been blessed! #smile #happiness #blessing #faith #positivevibes #positivity #foodforthought #goodmorning #motivation #inspiration #dailyquotes #fitness #fitfam #feastfitness .

In life we get so caught up in society thinking that its selfish to make ourselves first that we end up making everyone a priority. Stop that today! There is nothing wrong with putting yourself first. You will realize that you are much happier if you do.…

In life we get so caught up in society thinking that it's selfish to make ourselves first that we end up making everyone a priority. Stop that today! There is nothing wrong with putting yourself first. You will realize that you are much happier if you do. #happiness #selflove #positivequotes #positivethinking #blessed #foodforthought #goodmorning #motivation #inspiration #fitness #fitfam #feastfitness #faith #goals .

Time to beat this holiday bloat. I love fitness but Im far from perfect. I have mess ups too!

#fitness #fitfam #feastfitness #focused #determined #whoswithme #letsgetit #healthylifestyle #fitnessmotivation

Time to beat this holiday bloat. I love fitness but I'm far from perfect. I have mess ups too! #fitness #fitfam #feastfitness #focused #determined #whoswithme #letsgetit #healthylifestyle #fitnessmotivation .

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