High bar squat felt good today. Just keep practicing same set up. Getting my hands right on the bar and keeping a straight wrist. Making sure it sits up on my traps. I tell you low bar is far more comfortable! And easier to create tightness through your upper…

High bar squat felt good today. Just keep practicing same set up. Getting my hands right on the bar and keeping a straight wrist. Making sure it sits up on my traps. I tell you low bar is far more comfortable! And easier to create tightness through your upper back. Hoping to hit that 120kg low bar soon and aim for a 125kg by the end of the year. What are you strength goals for 2017?.

WORTH + POWER hundreds of women around the globe 🌎 got together as one whole energy and as one single voice. A voice that spoke for equality, safety and opportunity... A voice of STRENGTH and BEAUTY and a voice fighting for respect. . And as Alicia Keys said…

WORTH + POWER hundreds of women around the globe 🌎 got together as one whole energy and as one single voice. A voice that spoke for equality, safety and opportunity... A voice of STRENGTH and BEAUTY and a voice fighting for respect. . And as Alicia Keys said : "Our potential is unlimited" .We are strong, we are beautiful✨and we are capable of anything. Whatever it is your are fighting for... don't stop and become UNSTOPPABLE, because we were born to create✨. #borntocreate #womensrights #womensmarch #unstoppable .

The greatest barrier between you and success is yourself. Remember that you can do this 😁 have a happy Monday

The greatest barrier between you and success is yourself. Remember that you can do this 😁 have a happy Monday.

The greatest barrier between you and success is yourself. Remember that you can do this 😁 have a happy Monday.

LEGACY: how can you add value and change someones life? What impact can you make on them and how can you challenge them? How you make them feel is how they will remember you 🙌🏻 #seetheworldthroughmyeyes #gratitude #thoughts #quotes #quotestoliveby #qotd…

LEGACY: how can you add value and change someone's life? What impact can you make on them and how can you challenge them? How you make them feel is how they will remember you 🙌🏻 #seetheworldthroughmyeyes #gratitude #thoughts #quotes #quotestoliveby #qotd #legacy #growth #changinglives #change #movement #blessed #knowledge #inspire #empower .

I biked 8 miles today... if you know me at all, you know how much of an achievement that is in itself due to medical conditions... and I had a realization while on that ride; so go read about it on my blog (link in comments)! #potsie #potsielife #exercise…

I biked 8 miles today... if you know me at all, you know how much of an achievement that is in itself due to medical conditions... and I had a realization while on that ride; so go read about it on my blog (link in comments)! #potsie #potsielife #exercise #biking #bike #achievement #motivational #Wotabu #positivity #entrepreneur #empower #pnw #pnwadventures #adventure #pots #posturalorthostatictachycardiasyndrome .

Give me a paintbrush and Ill paint everything white ✔️ #homerenovation #stillgoingstrong #staging #arewedoneyet

Give me a paintbrush and I'll paint everything white ✔️ #homerenovation #stillgoingstrong #staging #arewedoneyet .

Monday morning mantra. #thisisalter

Monday morning mantra. #thisisalter .

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Bom dia!!!!!!!!Siga em frente!!! Consultoria Empresarial Preventiva Online! Fácil acesso, baixo custo e agilidade. Com ela, a empresa tem um advogado cinco dias por semana, oito horas por dia, para esclarecer rotinas, procedimentos, dúvidas e rotinas fiscais, com emissão de notas fiscais, alíquotas de tributos, melhores práticas trabalhistas e muito mais! Pense, pensar não paga tributo e ainda os reduz. Contate - nos: marciopimentel@marciopimentel.adv.br http://www.marciopimentel.adv.br/ #drmarciopimentel #advogadotributarista #advogadoempresarial #direiroempresarial #direitotributario #reducaodeimpostos #recuperacaodeempresas #holding #empresasemcrise #consultoriaempresarial #advogadocorporativo #advocaciacorporativa #consultoriajurídicaempresarial #advocaciaempresarial #reducaodecustos #planejamentoestrategico #planejamentocorporativo #autodeinfracao #receitafederal #inflacao #reajuste #empower #empreendedorismo #emagrecer #emprendedor #importados #emprendedores #vencer #sucesso #fitnessmodel .

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