This weeks prep party! 🎉. . 🍖BROTEIN: ground turkey w/ BBQ, chicken, lean pork 🥒VEGGIES: coconut oil/garlic asparagus (Enriqubaes half with parm cheese and chilli pepper), and steamed broccoli, squash, & green beans 🍠CARBS: apples, brown rice, sweet potatoes…

This week's prep party! 🎉. . 🍖BROTEIN: ground turkey w/ BBQ, chicken, lean pork 🥒VEGGIES: coconut oil/garlic asparagus (Enriqubae's half with parm cheese and chilli pepper), and steamed broccoli, squash, & green beans 🍠CARBS: apples, brown rice, sweet potatoes . . Make it a *date* to meal prep together!! Either with your best friend, lover, or sibling. Hold eachother accountable to not eat junk ☹️🙂.

My favorite meal of the day. Salmon, white rice, and broccoli with some @flavorgod Everything Spice seasoning (and of course sriracha too). Who said that all healthy foods had to be boring? Who said that meal prepping was hard? Get someone to do it for you!…

My favorite meal of the day. Salmon, white rice, and broccoli with some @flavorgod Everything Spice seasoning (and of course sriracha too). Who said that all healthy foods had to be boring? Who said that meal prepping was hard? Get someone to do it for you! I can't thank @healthymealskitchen enough for always keeping me on track with my prep and macronutrients. Hope everyone is having a nice Tuesday!.

How DELICIOUS  does this SKINNY AVOCADO AND CHICKEN CEASED SALAD LOOK 💦😮😮 now I need some of this in my life me and you have a dinner date tonight 😍😍 #SALAD#greens#chicken#healthy#leafatarian#yesplesse#foods#yum#yummy#amazing cious #tasty #eat #eating#hungry…

How DELICIOUS  does this SKINNY AVOCADO AND CHICKEN CEASED SALAD LOOK 💦😮😮 now I need some of this in my life me and you have a dinner date tonight 😍😍 #SALAD #greens #chicken #healthy #leafatarian #yesplesse #foods #yum #yummy #amazing cious #tasty #eat #eating #hungry #foodpics #bacon #avacadolover #lovefood #endulge #getinmybelly #eggs #saucy #eatclean #eatlean #eatmean #lovefood #playwithfood #creative #mixitup .

Tonight for dinner I whipped up a chicken, spinach and feta wholegrain pasta bake 😍 it was a total hit with the kids and they can be the biggest critics when it comes to meal times. Healthy and yum! Total win! 💙🍝🥘🍽 and did someone say leftovers for lunch…

Tonight for dinner I whipped up a chicken, spinach and feta wholegrain pasta bake 😍 it was a total hit with the kids and they can be the biggest critics when it comes to meal times. Healthy and yum! Total win! 💙🍝🥘🍽 and did someone say leftovers for lunch tomorrow?!! Um yes!💣💥💕.

Dinner is served! Black bean pasta salad with quinoa, kale, dried cranberries, pumpkin seeds... Home made spelt flour pizza :) one is roasted garlic, grilled artichoke hearts, spinach and sweet potatoes... the other is zucchini, eggplant, mushrooms with vegan…

Dinner is served! Black bean pasta salad with quinoa, kale, dried cranberries, pumpkin seeds... Home made spelt flour pizza :) one is roasted garlic, grilled artichoke hearts, spinach and sweet potatoes... the other is zucchini, eggplant, mushrooms with vegan cheese n Pep #delish #chefnick #beans #protein #eatlean #eatmean #eatgreen #eatclean #pizza #vegan #veggies #lent .

My actual diet ☺️💕 also known as balance! #eatclean #eatmean #allofthefoods #balance #foodaddict

My actual diet ☺️💕 also known as balance! #eatclean #eatmean #allofthefoods #balance #foodaddict .

•Taste the Rainbow - Feel Like a Rainbow• I know what youre thinking: Brit, youve gone bananas B-A-N-A-N-A-S - and youre right. Because bananas are falking delicious. But what Im also right about is...well everything if Im being honest; but more specifically,…

•Taste the Rainbow - Feel Like a Rainbow• I know what you're thinking: "Brit, you've gone bananas B-A-N-A-N-A-S - and you're right. Because bananas are falking delicious. But what I'm also right about is...well everything if I'm being honest; but more specifically, the simple act of eating all the colors of the rainbow (a.k.a. incorporating more fruits and veggies into your everyday indulgences) and cutting out/cutting down on unnecessary "food products" and added preservatives. Eating whole foods is an essential part of leading a healthy lifestyle. There are a plethora of vitamins, minerals, and phytochemicals - powerful nutrients found in plants, and if you're having trouble with your regularity - fruits and veggies are rich in fiber to help everything move right along... now that sh*t is bananas B-A-N-A-N-A-S. Literally. Spent my night prepping some meals for the exciting week ahead! Roasted sweet potatoes, Brussels sprouts, zucchini, yellow squash, and red onions separated into containers with baked white fish and a whole lotta love!.

Paprika fried chic peas with a tahini based sauce on rice tortillas with kale,avocado n peppers #thugkithen #nomnom #lent #vegan #veggies #chicpeas #eatlean #eatmean #eatgreen #eatclean

Paprika fried chic peas with a tahini based sauce on rice tortillas with kale,avocado n peppers #thugkithen #nomnom #lent #vegan #veggies #chicpeas #eatlean #eatmean #eatgreen #eatclean .

Absolutely #nailed this protein pancake recipe #lookslikecatfood #ordogsick #eatmean #whatwouldglutendo

Absolutely #nailed this protein pancake recipe #lookslikecatfood #ordogsick #eatmean #whatwouldglutendo .

Some of my favorite days are filled with shades of green.

#farmersmarket #plantbased

Some of my favorite days are filled with shades of green. #farmersmarket #plantbased .

Last weeks 5 spice chicken aka Dirty Chicken was a hit. Made with the purest ingredients 😍🍗🍗🍗. Nothing wrong with a little dark 🍖 meat. #eatwellfeelwell #mealprep #portioncontrol #cleanfood #cleandiet #eatclean #nutrition #mealprep #fitfam #fitness #fitfood…

Last weeks 5 spice chicken aka Dirty Chicken was a hit. Made with the purest ingredients 😍🍗🍗🍗. Nothing wrong with a little dark 🍖 meat. #eatwellfeelwell #mealprep #portioncontrol #cleanfood #cleandiet #eatclean #nutrition #mealprep #fitfam #fitness #fitfood #motivation #fitnessjourney #foodjournal #healthyrecipes #lifestyle #liftheavy #eatmean .

First day new schedule. Im full as fuck😂 can somebody roll me to my bedroom plz😂 Gonna murder them gunz tomorrow!!! #bulkingup #fuckcardio #eatmean #growbeyond #massmurderer #howyoulikemenow #opjehoofd

First day new schedule. I'm full as fuck😂 can somebody roll me to my bedroom plz😂 Gonna murder them gunz tomorrow!!! #bulkingup #fuckcardio #eatmean #growbeyond #massmurderer #howyoulikemenow #opjehoofd .

When one of the bros made me a ultimate anabolic chocolate cheesecake, #eatmean #bulk #whatyousayingbulkbelly #bulkingseason #cheesecakegains #cheesecake #gainz #sogood #food

When one of the bros made me a ultimate anabolic chocolate cheesecake, #eatmean #bulk #whatyousayingbulkbelly #bulkingseason #cheesecakegains #cheesecake #gainz #sogood #food .

Happy pancake day people🥞🥞🥞👊🏻 #pancakegainz #eatmean #eatlean #fitfood

Happy pancake day people🥞🥞🥞👊🏻 #pancakegainz #eatmean #eatlean #fitfood .

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