When its not even 11am and you have 13 quarts of Chilli made!  #chilli #productive #lazysunday #cooking #eatmean #prep #eatlean #eathealthy #nomnom #chefnick

When it's not even 11am and you have 13 quarts of Chilli made! #chilli #productive #lazysunday #cooking #eatmean #prep #eatlean #eathealthy #nomnom #chefnick .

Ok I have a confession to make... I love curry but Ive never actually made one from scratch before. This is my first attempt at a tikka masala with cauli rice and butternut squash 😍 to my great surprise it tastes like curry so Im happy πŸ˜€πŸ˜€πŸ˜€ #curry #healthycurry…

Ok I have a confession to make... I love curry but I've never actually made one from scratch before. This is my first attempt at a tikka masala with cauli rice and butternut squash 😍 to my great surprise it tastes like curry so I'm happy πŸ˜€πŸ˜€πŸ˜€ #curry #healthycurry #cauliflowerrice #healthyfoodshare #healthyfoodporn #tastyfood #healthyfood #foodstagram #fitstagram #fitspiration #fitfam #fitspo #fitnessmotivation #postworkout #postworkoutmeal #strongnotskinny #foodie #eatclean #eatmean #eatfit #fitfood #fitfoodie #fitfoodporn .

I made this little energy bomb for the hubby (not in picture #sriracha ) 😊 As another fellow instagrammer mentioned @rose_fit38 to be exact, I try to be fit and healthy knowing the health struggles (not just being overweight but f. ex. Diabetes) of some of…

I made this little energy bomb for the hubby (not in picture #sriracha ) 😊 As another fellow instagrammer mentioned @rose_fit38 to be exact, I try to be fit and healthy knowing the health struggles (not just being overweight but f. ex. Diabetes) of some of my friends and family. If I had the chance, I would also share part of my fitness & health with you. I'm grateful for being my age and healthy. #staystrong πŸ’ͺπŸ»πŸ™πŸ» γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€° #foodie #foodieph #nutrition #foodtography .

FLEX FRIDAY! sigh exams got us looking hella small !!! Focusing ALOT on weak points this year (chest, back, shoulders, arms, legs and back) we got a looooooooong way to go. 7% THERE, TEAM NO LACKING. @dtemi_ #bodybuilding #gym #skinny#and#skinnier #beastmode…

FLEX FRIDAY! sigh exams got us looking hella small !!! Focusing ALOT on weak points this year (chest, back, shoulders, arms, legs and back) we got a looooooooong way to go. 7% THERE, TEAM NO LACKING. @dtemi_ #bodybuilding #gym #skinny #and #skinnier #beastmode #beast #bulk #ctfletcher #powerofnow #getbig #teamgetbig #tgb #train #eatmean #journeytoshredz #gym #train #eat #ribena #deadlift #squat #bench #pb .

Who wants some Salmon!! πŸ˜‹πŸ˜‹πŸ˜‹πŸ™ŒπŸ‘ŠπŸ’ͺπŸ€™πŸ’― #dinner #dinnertime #yum #delicious #ohyeah #eatlean #eatclean #eatmean #eathealthy #healthychoice #healthygains #healthymeal #salmon #salmondinner #slamongains #gains #beastmode

Who wants some Salmon!! πŸ˜‹πŸ˜‹πŸ˜‹πŸ™ŒπŸ‘ŠπŸ’ͺπŸ€™πŸ’― #dinner #dinnertime #yum #delicious #ohyeah #eatlean #eatclean #eatmean #eathealthy #healthychoice #healthygains #healthymeal #salmon #salmondinner #slamongains #gains #beastmode .

Office eats πŸ‘Œ coco yogurt with fruits, hemp seeds, quinoa crispies, and mulberries. Topped it with pure maple syrup πŸ˜‹

Office eats πŸ‘Œ coco yogurt with fruits, hemp seeds, quinoa crispies, and mulberries. Topped it with pure maple syrup πŸ˜‹.

Always a good thing to be well prepared - fire up that generator.. Lets get active!#eatclean#eatmean#eatnatural#goodgainz#fuelup#naturalbodybuilder#aesthtic#personaltrainer#coaching#lifestyle#fitphysique

Always a good thing to be well prepared - fire up that generator.. Let's get active! #eatclean #eatmean #eatnatural #goodgainz #fuelup #naturalbodybuilder #aesthtic #personaltrainer #coaching #lifestyle #fitphysique .

Cleaning out my fridge be like, Greek salads EVERY single day! πŸ˜†β€οΈ always a surplus of lettuce, tomatoes and cucumbers I have to eat before they go bad.

Cleaning out my fridge be like, Greek salads EVERY single day! πŸ˜†β€οΈ always a surplus of lettuce, tomatoes and cucumbers I have to eat before they go bad..

Powerhouse bowls πŸ’ͺ with all the root veggies I could ever desire 😍

Powerhouse bowls πŸ’ͺ with all the root veggies I could ever desire 😍.

Big day for back gains! Havent weighed myself in a while but hopefully be looking around 84.5kg fingers crossed, Width is getting better, and my New Years revolution is still sticking .. #deadlifts every week and no rack pulls! Also want a couple of inches…

Big day for back gains! Haven't weighed myself in a while but hopefully be looking around 84.5kg fingers crossed, Width is getting better, and my New Years revolution is still sticking .. #deadlifts every week and no rack pulls! Also want a couple of inches on my fore arms this year #goal #teamparagon #paragonfitwear #gym #gymlife #gains #backday #gainz #eatmean #bulking #bulk #achieve #motivation #staymotivated #determination #viking #beard #pump .

Nuff kayle! .....now what the hell do I do with it???? #kayle #eatmean #getinmyface

Nuff kayle! .....now what the hell do I do with it???? #kayle #eatmean #getinmyface .

@devotionnutrition peach waffle egg sandwich 9c | 5f | 28p 🀀

@devotionnutrition peach waffle egg sandwich 9c | 5f | 28p 🀀.

Rise and shine!! Pumpkin protein muffins with a honey walnut and cranberry topping(coconut oil, raw honey, walnuts and cranberries). Muffins made with oatmeal, banana, egg whites, Dymatize cake batter protein powder, honey, and pumpkin. #dymatize #proteinmuffins…

Rise and shine!! Pumpkin protein muffins with a honey walnut and cranberry topping(coconut oil, raw honey, walnuts and cranberries). Muffins made with oatmeal, banana, egg whites, Dymatize cake batter protein powder, honey, and pumpkin. #dymatize #proteinmuffins #breakfastofchamps #breakfast #healthymeals #cleaneating #eatmean #eatclean #protein #lifting #lift #fit #fitchick #fitness #fitfam #fitstagram #fitspo #fitmama #fitmom #fitfood #gymfood #preworkout .

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