Ok a wiec przed Wami koktajl z chia :) #jagody #chia #mlekoryzowe #cytryna jakis miesiac temu, moze troche ponad odrzucilam slodycze a rowne 3 tygodnie zaczelam jesc zdrowo +czesciowo odrzucilam gluten :) dzisiaj moge pochwalic sie z Wami, dosc nietypowymi…

Ok a wiec przed Wami koktajl z chia :) #jagody #chia #mlekoryzowe #cytryna jakis miesiac temu, moze troche ponad odrzucilam slodycze a rowne 3 tygodnie zaczelam jesc zdrowo +czesciowo odrzucilam gluten :) dzisiaj moge pochwalic sie z Wami, dosc nietypowymi efektami! Mianowicie w trakcie tego czasu schudlam 6,5 kg! Tak :) juz co raz blizej do celu, mianowicie w gre wchodzi jeszcze - 2, 3 kilo I moge rozpoczac cwiczyc :) co prawda dzisiaj jak to w domu u mamusi najedlismy sie nalesnikami z maki gryczanej I owsianej, ze szpinakiem, czosnkiem I serem kozim. Mam lekkie wyrzuty sumienia iz zjadlam az 4! Ale chyba zasluzylam! :) a na dodatek, ciasteczka migdalowe, ksylitol, maka ryzowa, olej kokosowy, migdaly I orzechy :) wyszly super! I tez porwalam z 3! No ale bez przesady, raz na jakis czas mozna :) w ciagu miesiaca calkowicie zmienilam swoj styl zycia, diete mojego faceta, mam nadzieje ze troche ulepszylam moje zdrowko, bo sfera psychiczna ma takiego powera jak nigdy! Uzaleznienie od slodyczy pokonalam! Teraz juz tylko do przodu! :) #happy #eatclean #healthyme .

Pendant quil y en à certaines qui bouffent des tartines au Nutella, toi tu bosses, même un dimanche soir 🏋️‍♀️. #girl #girls #workout #life #lifestyle #style #enjoy #train #trainhard #training #cardio #abs #hard #healthy #healthychoices #healthylifestyle…

Pendant qu'il y en à certaines qui bouffent des tartines au Nutella, toi tu bosses, même un dimanche soir 🏋️‍♀️. #girl #girls #workout #life #lifestyle #style #enjoy #train #trainhard #training #cardio #abs #hard #healthy #healthychoices #healthylifestyle #body #bodybuilding #fitness #fit #befit #workinprogress #beauty #eatclean #clean #nurse #sunday #damn .

Brunch domenicale🌞 Oggi vale tutto 👏👏👏 salmone pane azzimo uova strapazzate e budino di riso🍞🍳 con spremuta darancia e caffè ☕🍹 Ricordate che questo vale come colazione/pranzo😉 #nutrition #fitness #health #healthy #eatclean #fitfam #food #diet #cleaneating…

Brunch domenicale🌞 Oggi vale tutto 👏👏👏 salmone pane azzimo uova strapazzate e budino di riso🍞🍳 con spremuta d'arancia e caffè ☕🍹 Ricordate che questo vale come colazione/pranzo😉 #nutrition #fitness #health #healthy #eatclean #fitfam #food #diet #cleaneating #herbalife #protein #weightloss #motivation #fit #gym #bodybuilding #workout #lifestyle #wellness #vegan #breakfast #healthyeating #organic #fitspo #healthyliving #exercise #foodporn #paleo #glutenfree #healthylifestyle .

Bu sabah dolaptaki sebzelerin saplarını, köklerini taze zerdeçal ve zencefille beraber sıktıktan sonra bir tatlı kaşığı zeytinyağı ekledim. Biraz karabiber serptikten sonra bir defada tepeme diktim. Tadını hiç sormayın 😄

Juicing

Bu sabah dolaptaki sebzelerin saplarını, köklerini taze zerdeçal ve zencefille beraber sıktıktan sonra bir tatlı kaşığı zeytinyağı ekledim. Biraz karabiber serptikten sonra bir defada tepeme diktim. Tadını hiç sormayın 😄 Juicing.

I need 2 product testers for our $25 a month weight loss challenge! Who wants to use Fat Fighters for 90 days at MY cost⁉️ #noexcuses #letsgetit #commitdontquit #summerbodychallenge #beachBody #itworkslife #itworks #fitness #healthyliving #exercise #eatclean…

I need 2 product testers for our $25 a month weight loss challenge! Who wants to use Fat Fighters for 90 days at MY cost⁉️ #noexcuses #letsgetit #commitdontquit #summerbodychallenge #beachBody #itworkslife #itworks #fitness #healthyliving #exercise #eatclean #NaturalSupplements .

Thai curry with mango salsa roasted coconut flakes and sesam seeds sooo yummmyyyy 😍😍😍 I also added some peanut butter on top 😍😍😍 #health #healthy #healthylife #healthylifestyle #healthylifestyles #healthyliving #livhealthy #healthyeating #eathealthy #eatclean…

Thai curry with mango salsa roasted coconut flakes and sesam seeds sooo yummmyyyy 😍😍😍 I also added some peanut butter on top 😍😍😍 #health #healthy #healthylife #healthylifestyle #healthylifestyles #healthyliving #livhealthy #healthyeating #eathealthy #eatclean #cleaneating #Thaicurry #veganfood #veganfoodshare #veganfoods #veganofig #vegan #vegansverige #delicious #yummy .

Love waking up to the smell of a giant pot of beans cooking! A few times a year I fill up my crock pot with beans and then weve got delicious refried beans ready to go for months! I dont actually fry them so they are much healthier than the canned variety,…

Love waking up to the smell of a giant pot of beans cooking! A few times a year I fill up my crock pot with beans and then we've got delicious "refried" beans ready to go for months! I don't actually fry them so they are much healthier than the canned variety, plus they taste so much better! They freeze amazingly well too! - - #fueledbyoils #fitfam #fitmom #fitgirl #fitfood #realfood #wholefoods #healthyfoodshare #healthyfoodporn #fitfoodie #eatforabs #eatclean #cleaneating #eatgoodfeelgood #mealprep #healthylife #healthylifestyle #healthyfood #foodstagram #nutrition #eatright #fitnessjourney #flexibledieting #iifym #macros #homemademexicanfood #refriedbeans .

Chicken, potatoes, fish, and rice  always does the trick for the gains with the chicken and fish being the main source of protein for this meal and the white rice and potatoes being the simple carbs to take before my workout 👌🏾

Chicken, potatoes, fish, and rice always does the trick for the gains with the chicken and fish being the main source of protein for this meal and the white rice and potatoes being the simple carbs to take before my workout 👌🏾.

Egg bites, avocado, and salsa! Thanks for the killer breakfast @sarahricks33 Yum! #paleobreakfast #eattherainbow #protein #paleo #eatclean #foodismedicine #whole30

Egg bites, avocado, and salsa! Thanks for the killer breakfast @sarahricks33 Yum! #paleobreakfast #eattherainbow #protein #paleo #eatclean #foodismedicine #whole30 .

Sonntag... 💭
Der Marillen-Schoko-Streuselkuchen mit Topfen von @hellopippa, einfach und lecker 😋 
#marillen#topfen#schoko#streuselkuchen#hellopippa#backen#sweet#baking

Sonntag... 💭 Der "Marillen-Schoko-Streuselkuchen mit Topfen" von @hellopippa, einfach und lecker 😋 #marillen #topfen #schoko #streuselkuchen #hellopippa #backen #sweet #baking .

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