#latergram 🌸🌸🌹🌷🌼💐🌞

#latergram 🌸🌸🌹🌷🌼💐🌞.

Made some Vegan natcho cheese sauce with a recipe from @hotforfood ! It turned out really well! Delicious and creamy 👍🏼. ingredients (makes 1 1/2 cups): 1 C peeled, cubed, cooked white potato 1/2 C peeled, cubed, cooked carrot 1/4 C sunflower oil 1/4 C non-dairy…

Made some Vegan natcho cheese sauce with a recipe from @hotforfood ! It turned out really well! Delicious and creamy 👍🏼. ingredients (makes 1 1/2 cups): 1 C peeled, cubed, cooked white potato 1/2 C peeled, cubed, cooked carrot 1/4 C sunflower oil 1/4 C non-dairy milk (can sub water) 2 tsp lemon juice 6 pickled jalapeño slices 3 tbsp jalapeño pickling liquid 1 tbsp tomato paste 1 1/2 tsp arrowroot flour/starch 1 tsp garlic powder 1 tsp onion powder 1 tbsp nutritional yeast 1/2 tsp sea salt Peel, cube and boil the potatoes and carrots in pot of water for approx. 10 mins. Drain them from the boiling water and add to a high-speed blender (like a vitamix or blendtec) immediately. If you cook the potatoes for too long they will become starchy and your sauce will not be smooth. Add the remaining ingredients to the blender and combine until smooth. Your sauce may be hot enough to serve immediately, if you're in a rush, or heat it up in a small pot to thicken it slightly before pouring over whatever food you want to make cheesier! How about chips, chili, broccoli, or cauliflower for starters. Go wild! #vegan #veganfood #whatveganseat #vegansofig #vegansofinstagram #veganfollow #vegancommunity #veganfortheanimals #vegetarian #veggies #nomeat #food #foodie #plantbased #plantbaseddiet #plantpowered #healthy #healthyfood #healthysnack #eatclean #wholefood #instafood .

That feeling you get after a great workout, that you absolutely didnt want to do and almost skipped. 🤦🏻‍♀️ The workouts you try and find any excuse not to do, are the most important to finish, to prove to yourself your body is always up for the challenge…

That feeling you get after a great workout, that you absolutely didn't want to do and almost skipped. 🤦🏻‍♀️ The workouts you try and find any excuse not to do, are the most important to finish, to prove to yourself your body is always up for the challenge even if your mind isn't. Thanks @patrickfrost2 #workout #staystrong #bestrong #fitfam #barrysbootcamp #eatclean #fitness #fitspo #run #strenth #mindovermatter .

Meals 4 &5 today. #NWC60 I forgot to take a pic of my chicken salad so this is my hubbys which is bigger than the serving I ate. 🐔 My first attempt at a protein pancake. It was really runny but thats the recipe. 3 egg whites and a whole egg with the oatmeal.…

Meals 4 &5 today. #NWC60 I forgot to take a pic of my chicken salad so this is my hubby's which is bigger than the serving I ate. 🐔 My first attempt at a protein pancake. It was really runny but that's the recipe. 3 egg whites and a whole egg with the oatmeal. So idk if I can 'fix' that or not. Topped with organic pb and lite syrup. 🍴 *If you're doing the challenge too, this is the chicken meal but instead of rice we did noodles bc that's what we had in the house. 😊 #nutrition #instafood #instapic #yum #pancakes #meal #fitspo #eatclean #cleaneating #healthyeating #eathealthy #day1 #fitness #workinprogress #organic #health #food #eatingplan #diet .

Tonights dinner was wholewheat pasta with eggplant, red and yellow tomatoes and zucchini 😍 #eatclean #natural #vegeterian #dinner

Tonight's dinner was wholewheat pasta with eggplant, red and yellow tomatoes and zucchini 😍 #eatclean #natural #vegeterian #dinner .

#ANewJay Day 381 Food log Was literally up all night working so I had no energy to work out today. But the clean eating continues. 8 shake and almond flour pancakes 5 lettuce with sliced turkey breast, mayo, and spicy mustard 630 roast chicken quarter and…

#ANewJay Day 381 Food log Was literally up all night working so I had no energy to work out today. But the clean eating continues. 8 shake and almond flour pancakes 5 lettuce with sliced turkey breast, mayo, and spicy mustard 630 roast chicken quarter and thigh with roast carrot sticks 830 some nuts #RoadtoSparta #BuildingABeast #EatClean #Beefcaaake .

Zoodles and zoodles tonight! @halledavis_ had hers with chicken baked in parchment loaded with homemade tomato sauce and I had mine with pan seared @vitalchoice wild Alaskan sockeye salmon, roasted broccoli and roasted sweets. YUM! So easy and so good😋. #healthcoach…

Zoodles and zoodles tonight! @halledavis_ had hers with chicken baked in parchment loaded with homemade tomato sauce and I had mine with pan seared @vitalchoice wild Alaskan sockeye salmon, roasted broccoli and roasted sweets. YUM! So easy and so good😋. #healthcoach #realfood #eatclean #livinganutritiouslife .

Broccoli Cream & Yoghurt Soup Cream soup, good to start the day. A bowl of creamy yet hearthy vegetable, serve with toast fresh rye bread will enhance your mood this morning 🌸 _____________________________________ Ingredients: - 2 teaspoons butter - 1/2 part…

Broccoli Cream & Yoghurt Soup Cream soup, good to start the day. A bowl of creamy yet hearthy vegetable, serve with toast fresh rye bread will enhance your mood this morning 🌸 _____________________________________ Ingredients: - 2 teaspoons butter - 1/2 part of onion, chopped - 1 cups milk - 1 broccoli (cut from about 2 pounds of whole broccoli heads) - a pinch of salt and white pepper, to taste - 1 tablespoon plain whole yogurt or soy yogurt _____________________________________ How To Make : 1. Heat butter over medium heat. Saute onion until softened, about 4 minutes. Stir in milk, bring to a boil, and simmer for 4 minutes. 2. Cook the broccoli in rapidly boiling salted water until tender, about 5 minutes. Drain in a colander and rinse under cold water to set the bright green color. Drain. 3. Puree the milk mixture with broccoli in a blender. Return the soup to the saucepan and heat thoroughly. Season with salt and pepper. Garnish with a dollop of yogurt. enjoy with a good toast of garlic rye bread. . . . . . . . . . . . . . . . #homemade #hearthyvegetable #eatclean #creamsoup #healthyfood #healthylifestyle #instafood #instahealth #cleanfood #greenfood #vegetarian #eatgreen #healthysoup #foodgasm #soupoftheday #soup .

The Rain tried to keep em away.... The Grind is Too Strong on this side!!! Way to show up & show out today!!! Some of you reached New Limits Today!! Rain or Shine, We GRIND!! 💪🏽💪🏽🔥🔥🔥 #fitness #bootcamp #dedication #hardwork #training #fit #grind #team #eatclean…

The Rain tried to keep em away.... The Grind is Too Strong on this side!!! Way to show up & show out today!!! Some of you reached New Limits Today!! Rain or Shine, We GRIND!! 💪🏽💪🏽🔥🔥🔥 #fitness #bootcamp #dedication #hardwork #training #fit #grind #team #eatclean #traindirty #rain #cantstopwontstop #shackattack .

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