Thoughts from the blog of Dr Amelia Stephens, Hello Sunday Mornings GP ambassador ☁️

Thoughts from the blog of Dr Amelia Stephens, Hello Sunday Morning's GP ambassador ☁️.

It’s not been a great day. Flanders might be over before it’s even started. Rear mech hanger is cracked and not sure if one will arrive in time. Now praying for some German efficiency. . . . . . . . . . . #sober #sobriety #dryjanuary #veganuary#plantbased…

It’s not been a great day. Flanders might be over before it’s even started. Rear mech hanger is cracked and not sure if one will arrive in time. Now praying for some German efficiency. . . . . . . . . . . #sober #sobriety #dryjanuary #veganuary #plantbased #fueledbyfoliage #plantbased #bike #bicycle #cycle #cyclist #cyclinglife #roadtoflanders #wellness #health #lifeplan #wintertraining #training #rideshimano #gopro #selfie #rapha #fromwhereiride #roadslikesthese #devon #dorset #instacycling .

@alicialloydjones feeling on top of the world and on top of her Sunday Morning last weekend at the summit of Mt Taranaki in NZ!

@alicialloydjones feeling on top of the world and on top of her Sunday Morning last weekend at the summit of Mt Taranaki in NZ!.

Nothing wrong with a fresh start 🌼

Nothing wrong with a fresh start 🌼.

After abstaining since January it felt really strange having a drink especially before lunch !! Met with a green juice @press_london in London Gatwick @caviarhouseprunier it was a pretty nice start to a break from the norm. The only disappointment was there…

After abstaining since January it felt really strange having a drink especially before lunch !! Met with a green juice @press_london in London Gatwick @caviarhouseprunier it was a pretty nice start to a break from the norm. The only disappointment was there are no Choices in the menu if you choose not to eat animals. Peter Rebeiz if you are up for it I would like to talk about adding some healthy / veggie / vegan options so we can come and eat with out animal eating partners and friends please ??? #eatclean #champagne #dryjanuary #dryfebruary #drymarch #greenjuice #nomoreanimals #eatclean #vegan #vegetarian #holiday #break #takeiteasy #teachbyexample #education #knowledge #teachbyexample #caviarhouse #londongateway #rdc #racheldecaen .

Lovely words and 📷 from @eileennicolina last week⠀ ⠀ 🙌🤗☺️🙌🤗☺️Last week marked 6-months through my alcohol-free year and all I can say is BEST. DECISION. EVER. I’ve never felt more like myself. Closer to the year mark I plan to share, more in-depth, what…

Lovely words and 📷 from @eileennicolina last week⠀ ⠀ "🙌🤗☺️🙌🤗☺️Last week marked 6-months through my alcohol-free year and all I can say is BEST. DECISION. EVER. I’ve never felt more like myself. Closer to the year mark I plan to share, more in-depth, what I’ve learned through this experience, but today I felt called to offer an invitation: If you’ve ever questioned why you drink; questioned drinking culture and the role alcohol plays in your life; been disappointed in your drinking behaviour (even a little!); wanted to feel healthier, more inspired, and more in control of your life; or have wanted to make changes but just haven’t been able to work through the blockages (even if they seem un-related to drinking); then I invite you to take a break from alcohol like I have. You don’t have to remove yourself from drinking culture entirely, I’d actually recommend not doing that – go dancing, go to the concert, go out to the bar with friends after work – but do it with different intentions. I go into drinking-related activities now with the intention to enjoy the experience and connect with the people I’m with (you don’t need alcohol for this, I promise!). My overall intention has been to gain clarity about the role alcohol plays in my life and to consciously choose if and how I want alcohol to continue in my life going forward. Most of us didn’t consciously choose drinking culture (among other social programs 😉) but you DO have a choice! I'm working towards ensuring all aspects of my life are conscious choices.🌻🌷🌻🌷🌻🌷If anyone resonates with this and wants to chat more, feel free to message me! #alcoholfree" .

Testujemy szampon i maskę do włosów z olejem konopi 🌿#hair#shampo#with#cannabis#oil #for#dryjanuary #dull#damaged#hair#immediate#regeneration#hydration#india ....😉

Testujemy szampon i maskę do włosów z olejem konopi 🌿 #hair #shampo #with #cannabis #oil #for #dryjanuary #dull #damaged #hair #immediate #regeneration #hydration #india ....😉.

Not much written, not much in green. Thats ok though, its been a full on three months and a day of taking it easy is alright. . . . . . . . . . . #sober #sobriety #dryjanuary #veganuary#plantbased #fueledbyfoliage #plantbased#bike #bicycle #cycle #cyclist…

Not much written, not much in green. That's ok though, it's been a full on three months and a day of taking it easy is alright. . . . . . . . . . . #sober #sobriety #dryjanuary #veganuary #plantbased #fueledbyfoliage #plantbased #bike #bicycle #cycle #cyclist #cyclinglife #roadtoflanders #wellness #health #lifeplan #wintertraining #training #selfjournal #planning #productivity #dayoff #rest .

Thanks for your continued support @nibhealthfunds foundation! 💕

Thanks for your continued support @nibhealthfunds foundation! 💕.

I was asked to contribute to the @DryJanuary blog, which is run by the UK non-profit @AlcoholConcern. I gave a few pointers on how to get going, for the sober curious, and how to keep momentum, for the already sober. Enjoy! Im almost to 100 days sober, so…

I was asked to contribute to the @DryJanuary blog, which is run by the UK non-profit @AlcoholConcern. I gave a few pointers on how to get going, for the sober curious, and how to keep momentum, for the already sober. Enjoy! I'm almost to 100 days sober, so this is a fun way to celebrate. Link in bio, for now!.

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