When youre in tune with your mind, body and with love, you are blessed.  #couplestraining #couplegoals #b1mindandbody #love #traintogether

When you're in tune with your mind, body and with love, you are blessed. #couplestraining #couplegoals #b1mindandbody #love #traintogether .

Did you know that we have a special couples rate for the Range Club? Couples training is a great way to not only just get out of the house but actually accomplish some practical skill building with your spouse or significant other. This can also build trust,…

Did you know that we have a special couples rate for the Range Club? Couples training is a great way to not only just 'get out of the house' but actually accomplish some practical skill building with your spouse or significant other. This can also build trust, communication skills, and a stronger home/ personal defense plan for your household. Contact us today to schedule a free training consultation where we will listen to your experience and offer comprehensive and personalized training solutions. Thanks @damagedjay1127 for the photography! #AtlasDefenseMN #ConfidenceThroughCompetence #couples #couplesgoals #couplesgift #couplestraining #firearmstraining #situationalawareness #personaltraining #personalprotection #defensivehandgun #defensiverifle #veteranowned #USMC #twincitiespride #minneapolis #luxuryservice #LGBTQ #gaympls #tcgayscene #gayentertainment #mpshield #9mm .

Dion Goodwin Woodruff crying about how hard these push-ups are but yet she did all her reps while talking lol. Next time Im going to double the reps up on her! Meanwhile Jordan Knutson is just like, please let this be over 馃槱. #NEVERSETTLEFitness #TrainWithPurpose…

Dion Goodwin Woodruff crying about how hard these push-ups are but yet she did all her reps while talking lol. Next time I'm going to double the reps up on her! Meanwhile Jordan Knutson is just like, "please let this be over 馃槱". #NEVERSETTLEFitness #TrainWithPurpose #Health #Trainer #Indy #GetFit #PersonalTraining #TeamTraining #BOOTCAMP #CouplesTraining #FitFamily #EatGreen #GetActive .

Dion Goodwin Woodruff crying about how hard these push-ups are but yet she did all her reps while talking lol. Next time Im going to double the reps up on her! Meanwhile Jordan Knutson is just like, please let this be over 馃槱. #NEVERSETTLEFitness #TrainWithPurpose…

Dion Goodwin Woodruff crying about how hard these push-ups are but yet she did all her reps while talking lol. Next time I'm going to double the reps up on her! Meanwhile Jordan Knutson is just like, "please let this be over 馃槱". #NEVERSETTLEFitness #TrainWithPurpose #Health #Trainer #Indy #GetFit #PersonalTraining #TeamTraining #BOOTCAMP #CouplesTraining #FitFamily #EatGreen #GetActive .

STOP SITTING AROUND GET ACTIVE TODAY!!!! LET TODAY BE THE DAY YOU KEEP THAT RESOLUTION!!!! CONTACT fitnesstheorytraining@gmail.com FOR RATES ONE ON ONE, COUPLES, GROUPS AND BOOT CAMPS. ALL FITNESS LEVELS WELCOMES. NO EXCUSES, JUST TRAIN 10 MINUTES IS GREAT…

STOP SITTING AROUND GET ACTIVE TODAY!!!! LET TODAY BE THE DAY YOU KEEP THAT RESOLUTION!!!! CONTACT fitnesstheorytraining@gmail.com FOR RATES ONE ON ONE, COUPLES, GROUPS AND BOOT CAMPS. ALL FITNESS LEVELS WELCOMES. "NO EXCUSES, JUST TRAIN" 10 MINUTES IS GREAT WAY TO GET THROUGH THE "I HATE CARDIO" FEELING #onononetraining #couplestraining #personaltrainer #dmvtrainer #bootcampa #noexcuses #justtrain #health #fitness #fitfam #gymrats #fitnesstheorytraining #addidas #eatclean #traindirty #cardio #hiit #jumprope .

Y as铆 terminamos este entrenamiento de hoy馃槺鈥硷笍 Te traemos est谩 variedad de ejercicios los cuales puedes realizarlos con tu #parejactiva 贸 amigos馃樆馃挭馃徏 Cuentas con : 鈥lexi贸n y extensi贸n de piernas (prensa) 鈥ush up (flexiones de codo) y patada de Gl煤teos 鈥runch…

Y as铆 terminamos este entrenamiento de hoy馃槺鈥硷笍 Te traemos est谩 variedad de ejercicios los cuales puedes realizarlos con tu #parejactiva 贸 amigos馃樆馃挭馃徏 Cuentas con : 鈥lexi贸n y extensi贸n de piernas (prensa) 鈥ush up (flexiones de codo) y patada de Gl煤teos 鈥runch (abdominal) y Push up 鈥lancha y Push up 鈥 Crunch y Fondo (tr铆ceps) @aloft.gym #parejactiva #couplestraining #fitness #vida #salud #funcional #training #pareja #workout .

Husband and wife team!!! Love these two. @leaadair22 and @adairaw pushing each other along. Epic session tonight. Couples that train together, stay together. 鉂わ笍 #couplestraining #circuits #functionaltraining #fitness #fitnesscoach #personaltraining #myprotein…

Husband and wife team!!! Love these two. @leaadair22 and @adairaw pushing each other along. Epic session tonight. Couples that train together, stay together. 鉂わ笍 #couplestraining #circuits #functionaltraining #fitness #fitnesscoach #personaltraining #myprotein #halecountryclub .

If you are one of those 50% grab your friend and workout dont just chat on machines. Now if your one of those that checks out the opposite sex, dont just stare ask then if they want to train together !! Dont ask you dont get hey 馃槈 Message is train and…

If you are one of those 50% grab your friend and workout don't just chat on machines. Now if your one of those that checks out the opposite sex, don't just stare ask then if they want to train together !! Don't ask you don't get hey 馃槈 Message is train and talk not sit and talk. #theputneypt #gym #workout #friends #fitfam #couplestraining #friendshipgoals #friendswithbenefits #knowledgeispower #learnmore #personaltrainer #fitnessmotivation #instafit #london #socialworkout #movemore #health #kiss .

馃拋馃徎18.01.2017!馃檶馃徏 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ 馃弸馃徎鈥嶁檧锔廔f you want to see changes, youll have to make changes, get out of your comfort zone & do it!馃挭馃徏 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ #KatzWeddingGoals #BrideToBe #PCOSFighter #PearShape…

馃拋馃徎18.01.2017!馃檶馃徏 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ 馃弸馃徎鈥嶁檧锔廔f you want to see changes, you'll have to make changes, get out of your comfort zone & do it!馃挭馃徏 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ #KatzWeddingGoals #BrideToBe #PCOSFighter #PearShape #PearBody #Curvy #Metformina #WeddingJourney #IBeliveICan #LetsDoThis #TheTimeIsNow #SheddingForTheWedding #FatLossJourney #WeightLossJourney #FitBit #WeddingGoals #BeStrong #MakeItCount #MindOverBody #BrideFatlossDiary #IWorkout #WeWorkout #CouplesTraining #MyPartner #SweatingForTheWedding #UnderConstruction #RetoPierdeTusLibras #PierdeTusLibras .

#Repost @fath_fuzz with @repostapp 銉汇兓銉 #Repost @fendi_noh with @repostapp 銉汇兓銉 @Regrann from @fendi_noh - Program Couples Training ialah Latihan Fitness yg akan diberikan kepada pasangan Suami isteri dan pasangan yang akan menuju ke jinjang pelamin. Tujuan…

#Repost @fath_fuzz with @repostapp 銉汇兓銉 #Repost @fendi_noh with @repostapp 銉汇兓銉 @Regrann from @fendi_noh - Program Couple's Training ialah Latihan Fitness yg akan diberikan kepada pasangan Suami isteri dan pasangan yang akan menuju ke jinjang pelamin. Tujuan kami mengadakan program ini ialah untuk menjadikan sebuah pasangan itu untuk mencapai berat badan yang ideal dan dapat tubuh badan yang sihat dari segi fizikal dan mental. Untuk keterangan lanjut boleh hubungi saya 012-6500566 Coach Fendi Noh. #NUTRIFITLegacy teammate: @farazulramli @futurisfit @hazplay95 @dannyryuji @cech_hidayat @fath_fuzz ____________________________________ #fitness #family #kahwin #nikah #bersanding #fatloss #personaltrainer #personaltraining #fit #fitm #fitmalaysia #love #couplestraining #coupletraining #pasangansuamiisteri #jomsihat #jomkurus #latihan #senaman #malaysia #keluargaku #keluarga - #regrann .

You guys really hit it hard tonight - well done!
Come and join us again next week, always on Wednesdays 19.00 @nordicwellness_hornstull 馃挜

#taufftraining #tauffmma #strongandhappy #couplestraining #functionaltraining #mma #boxing

You guys really hit it hard tonight - well done! Come and join us again next week, always on Wednesdays 19.00 @nordicwellness_hornstull 馃挜 #taufftraining #tauffmma #strongandhappy #couplestraining #functionaltraining #mma #boxing .

隆Buenas Tardes!馃対 Sabemos que muchas personas no se ejercitan tan solo por cosas como estas : No tengo tiempo para ir al gym, no tengo como ir entre muchas excusas m谩s!! Aqu铆 te traemos peque帽as rutinas que con tan solo una banca o simplemente una silla…

隆Buenas Tardes!馃対 Sabemos que muchas personas no se ejercitan tan solo por cosas como estas : "No tengo tiempo para ir al gym, no tengo como ir" entre muchas excusas m谩s!! Aqu铆 te traemos peque帽as rutinas que con tan solo una banca o simplemente una silla la puedes realizar馃槺 Cuentas con: 鈥levaciones de rodilla en la banca (cardio) 鈥 Escalador (al momento de subir la rodilla, hacer una contracci贸n abdominal) 鈥quad pliometrico o sentadillas con salto (absorber el impacto lo mejor posible, no caer de golpe) 鈥ondo (si quieres reducir la dificultad puedes recoger las piernas, para aumentar la dificultad extiende las piernas y/o elevar una de ellas) 鈥ondo suspendido y aductores (debes separar las piernas m谩s ancho que tus caderas y las puntas de tus pies ligeramente hacia afuera) 鈥lexiones de codos inclinado (separar las manos a lo ancho de los hombros) 鈥quad/sentadillas en la banca (si quieres agregar dificultad puedes elevar una de tus piernas) 鈥lexiones de codo o toques al hombro declinado (subiendo las piernas en la banca/silla) Activate鈥硷笍 #parejactiva #motivation #vida #salud #workout #couplestraining #life #maracaibo #fitness #funcional #coach #training #style @centro_gallego_maracaibo.

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