AcΓ‘ siempre nos sentimos como en nuestro parque de diversiones 🎑🎒🎠Y ustedes, ya entrenaron hoy? Here we always feel like in our amusement park 🎑, and you already trained?πŸ’ͺ🏼#fitnesslife #fitnessbody #fitnessmotivation #fitnesstips #fit #youtuber #youtubevideo…

AcΓ‘ siempre nos sentimos como en nuestro parque de diversiones 🎑🎒🎠Y ustedes, ya entrenaron hoy? Here we always feel like in our amusement park 🎑, and you already trained?πŸ’ͺ🏼 #fitnesslife #fitnessbody #fitnessmotivation #fitnesstips #fit #youtuber #youtubevideo #youtuberlife #youtubeblogger #healthylifestyle #unboxsport #healthy #diet #healthydiet #healthybody #healthyliving #healthcoach #wellness #wellnesscoaches #wellnessblogger #wellnesslife #menfitness #girlfitness #couplestraining #couplefit #partnerworkout #disciplina .

AWESOME COMPOUND MOVEMENT!!!! KETTLE BELL SQAUT/SNATCH/ PRES COMBO. COMPLETE 5 SETS OF 20 REPS FOR A GREAT BURN πŸ”₯πŸ”₯πŸ”₯ (USE WEIGHTED KETTLE BELLS ACCORDING TO YOUR PERSONAL FITNESS LEVEL #couplestraining #grouptraining #onlinetraining #oneonetraining #bootcamps…

AWESOME COMPOUND MOVEMENT!!!! KETTLE BELL SQAUT/SNATCH/ PRES COMBO. COMPLETE 5 SETS OF 20 REPS FOR A GREAT BURN πŸ”₯πŸ”₯πŸ”₯ (USE WEIGHTED KETTLE BELLS ACCORDING TO YOUR PERSONAL FITNESS LEVEL #couplestraining #grouptraining #onlinetraining #oneonetraining #bootcamps #personaltrainer #personalfitnessjourney #dmvtrainer #health #fitfam #fitness #fitnupes #fitnesstheorytraining #noexcuses #justtrain #eatclean #traindirty #elevationtrainingmask #compoundmovements #kettlebellworkout #core #squats #shoulderworkout #nike #oldnavy #fitnesstheorytraining #outdoorworkout LADDER WORK OUT VIDEO WILL BE POSTED SOON.... CONTACT BY DM or fitnesstheorytraining@gmail.com FOR SERIOUS TRAINING INQUIRIES.

GOOD MORNING WORLD..ITS BEGINNING TO FEEL ALOT LIKE SPRING WHICH MEANS OUTDOOR WORK OUTS. BE CREATIVE AND CONFUSE THE BODY. EXERCISE ABOVE IS A SIMPLE BUT FULL BODY EXERCISE. STOP MAKING EXCUSES AND START CREATING RESULTS. SUMMER IS COMING BUT IF YOU STAY…

GOOD MORNING WORLD..IT'S BEGINNING TO FEEL ALOT LIKE SPRING WHICH MEANS OUTDOOR WORK OUTS. BE CREATIVE AND CONFUSE THE BODY. EXERCISE ABOVE IS A SIMPLE BUT FULL BODY EXERCISE. STOP MAKING EXCUSES AND START CREATING RESULTS. SUMMER IS COMING BUT IF YOU STAY READY YOU WON'T NEED TO GET READY.. #health #gymrats #fitnesstheorytraining #fitness #fitfam #fitnupes #eatclean #traindirty #noexcuses #justtrain #nike #oldnavy #sklzladder #kappaalphapsi #bootcamps #onlinetraining #oneonetraining #grouptraining #privatetraining #couplestraining #coreworkout #core #abs #pushup S/O TO THE WORLDS BESTEST FRATERNITY #kappaalphapsi #elevationtrainingmask #blackfitness #EbonyFitFreaks .

My girlfriends new workout shirt!!!
Its definitely better then some of the words shes said to me after our workouts hahaha 
#workoutshirt #couplestraining #yougobabe

My girlfriend's new workout shirt!!! It's definitely better then some of the words she's said to me after our workouts hahaha #workoutshirt #couplestraining #yougobabe .

πŸ’₯Whos gonna take the W at FIELD DAY this Saturday?! πŸ’ͺπŸΌπŸ™ˆNew competitions. New location. New celebratory dranks. Sanctuary Fitness at 3P followed by $5 beers next door at @BoomtownBrewery! 🍻 If you havent already signed up go to the link in bio of @acoupleoftrainers!…

πŸ’₯Who's gonna take the W at FIELD DAY this Saturday?! πŸ’ͺπŸΌπŸ™ˆNew competitions. New location. New celebratory dranks. Sanctuary Fitness at 3P followed by $5 beers next door at @BoomtownBrewery! 🍻 If you haven't already signed up go to the link in bio of @acoupleoftrainers! Bring friends, get dealz -- DM me for details! Much love friends! ✌🏼 || πŸ“Έ :: @jhellinga.

Those who lift together stay together - me and @sarahasselstrom banging out our max weight in DL - 200 kg and 80 kg #fysikenlindholmen #couplestrainingtogether #couplestraining #deadlift

Those who lift together stay together - me and @sarahasselstrom banging out our max weight in DL - 200 kg and 80 kg #fysikenlindholmen #couplestrainingtogether #couplestraining #deadlift .

SOMETIMES WE ALL NEED A REMINDER. HAVE YOU BEEN EATING CLEAN? TRAINING HARD? ARE YOU GETTING PROPER SLEEP? HOW MUCH WATER ARE YOU DRINKING? All CAN BE FACTORS OF WHY YOU ARENT GETTING MORE RESULTS. REMEMBER RESULTS ARE OUTCOME OR CONSEQUENCES OF ACTIONS…

SOMETIMES WE ALL NEED A REMINDER. HAVE YOU BEEN EATING CLEAN? TRAINING HARD? ARE YOU GETTING PROPER SLEEP? HOW MUCH WATER ARE YOU DRINKING? All CAN BE FACTORS OF WHY YOU AREN'T GETTING MORE RESULTS. REMEMBER RESULTS ARE OUTCOME OR CONSEQUENCES OF ACTIONS #bootcamps #grouptraining #privatetraining #couplestraining #oneonetraining #onlinetraining #noexcuses #justtrain #eatclean #traindirty #fitfam #fitness #fitnesstheorytraining #gymrats #health .

Two of my favs!!! NO EXCUSES these two were up at 5am this morning ready to tackle whatever I threw at them. Where you gonna be at 5 am tomorrow??? #fitspo #fitnessmotivation #dedication #determination #discipline #noexcuses #fitness #personaltraining #fitcouple…

Two of my favs!!! NO EXCUSES these two were up at 5am this morning ready to tackle whatever I threw at them. Where you gonna be at 5 am tomorrow??? #fitspo #fitnessmotivation #dedication #determination #discipline #noexcuses #fitness #personaltraining #fitcouple #couplestraining .

@lulu_r_de_leon keeps working, because at the end of the day there are no limits, just the Next Level.

@lulu_r_de_leon keeps working, because at the end of the day there are no limits, just the Next Level..

Check out our adventure when we conquered (or were conquered by) the Manitou Incline Challenge in Colorado! πŸƒπŸ»β€β™€οΈπŸƒπŸ½Pics dont do justice, but drone footage can try πŸŽ₯ #allthewayup P.S. You can see all our videos on our A Couple Of Trainers YouTube as well…

Check out our adventure when we conquered (or were conquered by) the Manitou Incline Challenge in Colorado! πŸƒπŸ»β€β™€οΈπŸƒπŸ½Pics don't do justice, but drone footage can try πŸŽ₯ #allthewayup P.S. You can see all our videos on our A Couple Of Trainers YouTube as well 😊.

6am Muay Thai fitness βœ”οΈ 5.30pm Muay Thai sprints βœ”οΈ 7pm cardio βœ”οΈ 7.30pm weights session βœ”οΈ8.30pm train wifey βœ”οΈ all in all day smashed... πŸ‘ŠπŸ‘Š β€’ β€’ β€’ #roctaupo #rocwhanau #taupō #blessed #selfimprovement #letsgetit #gym #gymlife #fit #fitlife #gains #nopainnogain…

6am Muay Thai fitness βœ”οΈ 5.30pm Muay Thai sprints βœ”οΈ 7pm cardio βœ”οΈ 7.30pm weights session βœ”οΈ8.30pm train wifey βœ”οΈ all in all day smashed... πŸ‘ŠπŸ‘Š β€’ β€’ β€’ #roctaupo #rocwhanau #taupō #blessed #selfimprovement #letsgetit #gym #gymlife #fit #fitlife #gains #nopainnogain #nodaysoff #couplestraining #muaythai #respect #chasinggoals .

I might not be the easiest to train with but I will make sure you reach your goals #JustSaiyan #ItBeLikeThat #CoupleGoals #CouplesTraining #Goals #TeamTooMuch #TeamBulman

I might not be the easiest to train with but I will make sure you reach your goals #JustSaiyan #ItBeLikeThat #CoupleGoals #CouplesTraining #Goals #TeamTooMuch #TeamBulman .

Welcome to our home office/gym/diningroom/living room. Its like tiny living except still expensive. #sandiego #bikelife #ironmantri #ironmantraining #couplestraining #smallapartmentproblems #athleteproblems #smallapartment #biketrainer #biketrainermiles…

Welcome to our home office/gym/diningroom/living room. It's like tiny living except still expensive. #sandiego #bikelife #ironmantri #ironmantraining #couplestraining #smallapartmentproblems #athleteproblems #smallapartment #biketrainer #biketrainermiles because less than two weeks until #hitsnapavalley for @a.parker.boy86 !!.

πŸ˜‚πŸ˜‚πŸ˜‚ Dear abs ... I know you are in there !! I will find you ... And I will reveal you πŸ˜…πŸ‘™πŸ‘™πŸ˜‚ Maybe someday πŸ€”

Until then ... Keep working hard/ trust the process & let the magic happen πŸ˜ŽπŸ‘™πŸ™Œ

πŸ˜‚πŸ˜‚πŸ˜‚ Dear abs ... I know you are in there !! I will find you ... And I will reveal you πŸ˜…πŸ‘™πŸ‘™πŸ˜‚ Maybe someday πŸ€” Until then ... Keep working hard/ trust the process & let the magic happen πŸ˜ŽπŸ‘™πŸ™Œ.

#Summer is soon approaching, why not try out this upper body #triset to help tone your #biceps, #triceps and #shoulders ? Cable Hammer Curl, Cable Tricep Pull Down & Cable Face Pull πŸ’ͺ My client also did trisets working the same muscle groups with a #Barbell,…

#Summer is soon approaching, why not try out this upper body #triset to help tone your #biceps , #triceps and #shoulders ? Cable Hammer Curl, Cable Tricep Pull Down & Cable Face Pull πŸ’ͺ My client also did trisets working the same muscle groups with a #Barbell , #Plate and #Dumbbells! 3x10-12 of each triset! #consistency #fitnessgoals #partnerworkout #goalsetting #weighttraining #girlswholift #motivation #inspiration #keepfit .

When you volunteer and train over the weekend this is what your #metalmonday looks like. πŸ˜› #cowbell  #lighthouse #couplesvolunteering #couplestraining #bettertogether #ChaseAdventure

When you volunteer and train over the weekend this is what your #metalmonday looks like. πŸ˜› #cowbell #lighthouse #couplesvolunteering #couplestraining #bettertogether #ChaseAdventure .

What do they eat?! Weaker men?? πŸ˜‚πŸ’ͺ🏼#SquadGoals #quoteoftheday

"What do they eat?! Weaker men??" πŸ˜‚πŸ’ͺ🏼 #SquadGoals #quoteoftheday .

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