Finishing up an awesome Monday of coaching, learning & training by booking myself onto @markcolesm10 physique theory day in Nottingham on 25th March!
Excited is an understatement as the content this guy throws out on a daily basis on every social media outlet is top class! Looking forward to meeting him, his team, checking out the gym & of course taking home a lot of knowledge that will all help towards not only my own but also my clients' body composition & physique goals/results!
If you're not progressing you're regressing. If you're not growing you're shrinking.
Time to learn! 👉 Click the link in bio