So lately I've been doing a trisets of:
Muscle ups x5
Rope climbs x2
Wall hs push ups x10
Right now it's perfect for me as I want to clean up my Rope climbs and my I've gotten a lot weaker within my freestanding hs push ups so the reps against the wall are seriously helping to get them back.
Forgot to vid the muscle ups but yall seen me do them enough times 🤣
☝Путешествие - это не пункт А и пункт Б. Это весь процесс от планирования до завершения. По дороге в город #Челябинск.🛄
☝The journey is not point А and point B. It's the entire process from planning to completion. On the way to the city of #Chelyabinsk.🛄#travel#life#nature .
So much for our race this morning, it was postponed due to the crazy storms we are having here in the UAE today! We got all the way to Ajman to be told to turn around and go home. Next best thing... brekkie at @_thesumofus_ 😍💛✌ Dellllicious!.