It feels so good to set a goal and reach it! Even mini goals like a daily goal. Of course be grateful for the improvement but then when youre making a new goal right away its so exciting! Tomorrow i want to wake up at 5am. What is one of your mini goals?.
We've made it simple to build up some 💪💪
The @muscleup.team app has plenty of tips to make you achieve the muscle up in no time! We basically made it easy for you to get tough🤣🙌🏼💪.
Tuck lever and tunes..... Front lever requires some serious strength and consistent quality practise.
Creating progressive overload by slight changes in leverage and the tension required to maintain them. A little bit stronger each week..