Balance is going to look very different for everyone. So is health! So is happiness 💕 But it is also the key to making big changes that can be maintained while living a healthy lifestyle.
Balance is part of who you are and who you want to be! It's about finding how your diet and exercise habits can fit into your lifestyle as well as enjoying all sorts of food and activities! Balance is a mental test day after day. If you have had restrictive eating habits and have not practiced self love, believe me it is hard as hell to fight for that balance! But it is worth it.
The memories, the experiences, the SAYING YES more and more. It is all worth it. So is the amazing Thai curry I will be having tonight 😉💕🔥Change your lifestyle, your mindset, your habits, but make it a healthy and balanced change that benefits you in the long run. #beyourbestyou #flexibledieting #onaquest .