Black and white..... plain and simple..... lovely people, please dont over-complicate fitness Its not all rocket science but I do appreciate that its an unknown territory for most people. Any Personal Trainer with an ounce of care and compassion and…

Black and white..... plain and simple..... lovely people, please don't over-complicate "fitness" It's not all rocket science but I do appreciate that it's an unknown territory for most people. Any Personal Trainer with an ounce of care and compassion and a genuine want to help people will give advise to you.i spent the best part of 1.5hrs educating, motivating and hopefully inspiring a kind gentleman on Friday evening and if he goes away and changes his life for the better then that to me is an accomplishment and one of the reasons I do what I do ๐Ÿ’ช๐Ÿป Keep it simple guys, black and white! #mortonstrong #beyourbestyou #fitness #hiit #tone #cardio #fitspiration #inspiration #motivation #terracore #vicore #lean #performancecoach #fitnesscoach #personaltrainer #health #wellness #homefitness #homeworkout #cirencester #southcerney #cotswolds #fitfam #instafit #instadaily #instagram .

We all love our dogs, be the person your dog knows you can be! - Medical Bill Gurus

We all love our dogs, be the person your dog knows you can be! - Medical Bill Gurus.

Yay! Weve got some important dates to remember! 15th May - These amazing products will be available to purchase from ME!!!!!! 30th April - Pre enrolment closes, get in BEFORE this date if you are considering becoming a consultant, theres no obligation at…

Yay! We've got some important dates to remember! 15th May - These amazing products will be available to purchase from ME!!!!!! 30th April - Pre enrolment closes, get in BEFORE this date if you are considering becoming a consultant, there's no obligation at this stage, it just means you get access to all the best insider info about R+F!!! Join me: https://www.rodanandfields.com.au/P9409.

The thing about fitness is its a journey, and a never ending one if that. I have struggled and I have failed. In the past, present, and I will in the future. I have good days and I have bad days. Some days I indulge in too much ice cream or enjoy late nights…

The thing about fitness is it's a journey, and a never ending one if that. I have struggled and I have failed. In the past, present, and I will in the future. I have good days and I have bad days. Some days I indulge in too much ice cream or enjoy late nights at the bar with my friends. BUT every day I have a choice. I know when it's time to step up my game, skip on dessert, or pass on a drink. I know what it takes to be MY best because I have LEARNED that on my journey. So do yourself a favor and don't be so hard on yourself! Enjoy your life and enjoy the journey #keepingitreal .

Balance is going to look very different for everyone. So is health! So is happiness ๐Ÿ’• But it is also the key to making big changes that can be maintained while living a healthy lifestyle. Balance is part of who you are and who you want to be! Its about finding…

Balance is going to look very different for everyone. So is health! So is happiness ๐Ÿ’• But it is also the key to making big changes that can be maintained while living a healthy lifestyle. Balance is part of who you are and who you want to be! It's about finding how your diet and exercise habits can fit into your lifestyle as well as enjoying all sorts of food and activities! Balance is a mental test day after day. If you have had restrictive eating habits and have not practiced self love, believe me it is hard as hell to fight for that balance! But it is worth it. The memories, the experiences, the SAYING YES more and more. It is all worth it. So is the amazing Thai curry I will be having tonight ๐Ÿ˜‰๐Ÿ’•๐Ÿ”ฅChange your lifestyle, your mindset, your habits, but make it a healthy and balanced change that benefits you in the long run. #beyourbestyou #flexibledieting #onaquest .

Guuuyyyyyyssss! Im placing a bulk order tomorrow night at 8pm! So heres the deal! โญ๏ธ๐ŸŒŸNO COMMITMENTโญ๏ธ๐ŸŒŸ โญ๏ธTax & Shipping on meโญ๏ธ If youve ever wanted to try some of our essential products without having to become a member now is your chance!! My personal…

Guuuyyyyyyssss! I'm placing a bulk order tomorrow night at 8pm! So here's the deal! โญ๏ธ๐ŸŒŸNO COMMITMENTโญ๏ธ๐ŸŒŸ โญ๏ธTax & Shipping on meโญ๏ธ If you've ever wanted to try some of our essential products without having to become a member now is your chance!! My personal favorites: Lip Renewing Serum ๐Ÿ‘„ Microdermabrasion Paste ๐Ÿ‘ฉ๐Ÿป Multi-function Eye Cream ๐Ÿ‘€ (Current Preferred Customers, you can snag this deal too!!!) DM me so we can chat!!!.

My solution for when the weather has been crappy all day.... workout and paint ๐Ÿ˜Š
#beyourbestyou #thismakesmehappy #lovethejourney #lovepainting

My solution for when the weather has been crappy all day.... workout and paint ๐Ÿ˜Š #beyourbestyou #thismakesmehappy #lovethejourney #lovepainting .

Hey TA Fam! ๐Ÿ™‹๐Ÿป๐Ÿ™‹๐ŸพWe hope your weekend is starting off great. Well one of the MANY reasons ๐Ÿ‘ฏ ๐Ÿ’• to thrift is because we can experiment with styles we would NEVER try and also get it for the low low. Thats a win win in the TA manual!! And if it does not work,…

Hey TA Fam! ๐Ÿ™‹๐Ÿป๐Ÿ™‹๐ŸพWe hope your weekend is starting off great. Well one of the MANY reasons ๐Ÿ‘ฏ ๐Ÿ’• to thrift is because we can experiment with styles we would NEVER try and also get it for the low low. That's a win win in the TA manual!! And if it does not work, no regrets. But when it does, then grab everything like it in the store and express your style to the world. There's nothing like looking how you feel- clothes can totally empower you & can change your life when you know who you really are. And that's the addiction we never we want the cure for. Don't waste your good years being a copycat. Take it to the next level and remix it for your strut kit. We live for standing out and be recognized for our personal styles. And it puts us in a good mood when the outside and inside matches. But we always stay open to fashion because it fun changing our styles as we get inspired- keep those around guessing how you are going to serve next! #welcometothriftersanonymous #tellyourgroendsaboutus #happyshopping #getyourthrifton #taapproved #vegas #fashionistas #weaboutthatlife #wefigureditout #thankgoddness #foundourstrutkits #canttellusnothing #empowered #confidence #alwayslookingforinspo #beyourbestyou #gowithyourgut #youwillalwayswin #ignorehaters #fashionfirst #thriftedstyle #takefashionrisks #shopsmart #provethemwrong .

Look! Im a dragon! Im a dragon! #lamevapers cred-@alli.sinc925

Look! I'm a dragon! I'm a dragon! #lamevapers cred-@alli.sinc925.

Its not always easy but you must trust the process. ย #allwillrevealed

It's not always easy but you must trust the process. ย  #allwillrevealed .

Ti piace vincere facile? 
Limportante รจ SEMPRE crederci ๐Ÿ˜…
#abbiFede #FRAinteso

Ti piace vincere facile? L'importante รจ SEMPRE crederci ๐Ÿ˜… #abbiFede #FRAinteso .

About to take on this hill a few times! Ill post of pic of me (how rough I look) when Im done #fitness #livelife #vilife #visalus #joinme #beyourbestyou #getfit #getyoursexyback #cardio #strength #fitlife #fitwife #fitmommy #lifestyle #weightless #postpartum…

About to take on this hill a few times! I'll post of pic of me (how rough I look) when I'm done #fitness #livelife #vilife #visalus #joinme #beyourbestyou #getfit #getyoursexyback #cardio #strength #fitlife #fitwife #fitmommy #lifestyle #weightless #postpartum #sexy #lifeswhatyoumakeit .

Today is a happy mail day! So excited to try this meal delivery program out. I know there are a BUNCH of different companies doing this now- do you have a favorite? #mealdelivery With inconsistent working hours and a lot of getting home late, I am often tempted…

Today is a happy mail day! So excited to try this meal delivery program out. I know there are a BUNCH of different companies doing this now- do you have a favorite? #mealdelivery With inconsistent working hours and a lot of getting home late, I am often tempted by the convenience of fast food because the last thing I want to do when I get home, honestly, is cook. With everything already portioned out for me and these simple instruction cards I'm excited to be able to have food that's convenient and WAY healthier than fast food..

Pictures are worth a 1,000 words!! Youre skin can be healthy and happy too!! #comfortableinmyownskin #healthyskincare #younique #beyourbestyou #getupdressupshowup  www.younique.com/merridithhesse

Pictures are worth a 1,000 words!! You're skin can be healthy and happy too!! #comfortableinmyownskin #healthyskincare #younique #beyourbestyou #getupdressupshowup www.younique.com/merridithhesse.

Looking for a hot gorgeous color to kickoff spring? Look no more! @lebeautremont has your back! ๐Ÿ‘๐Ÿ’“๐Ÿ”ฅ Call NOW they book up fast! #repost #tremontgem #thisistremont #thisiscle #ombrehair #bestsalon #supportlocal #stylists #redhair #beyourbestyou #tremontflea

Looking for a hot gorgeous color to kickoff spring? Look no more! @lebeautremont has your back! ๐Ÿ‘๐Ÿ’“๐Ÿ”ฅ Call NOW they book up fast! #repost #tremontgem #thisistremont #thisiscle #ombrehair #bestsalon #supportlocal #stylists #redhair #beyourbestyou #tremontflea .

Nice arm day with @dpitts5! @c.t.ali.fletcher told me to curl so I could get those 22s! Cant tell you how often I listen to this guy. Such an amazing, exceptional motivator! Thank you sir for pushing me through my workouts and helping me to find my #magnificentobsession.Some…

Nice arm day with @dpitts5! @c.t.ali.fletcher told me to curl so I could get those 22s! Can't tell you how often I listen to this guy. Such an amazing, exceptional motivator! Thank you sir for pushing me through my workouts and helping me to find my #magnificentobsession.Some people would say going to failure is bad for the nervous system or depletes the muscle too much. But sometimes you just have to go with it and do it for the pump. Learn as you grow. ๐Ÿ’ช๐Ÿฝ #ctfletcher #isymfs #immortalmuscle #curls #biceps #aesthetics #impossibleisalie #beyourbestyou #traininsane #lovewhatyoudo #bepassionate #bodybuilding #inspiration #fitness #motivation #pursuitofhappiness #gains #fitnessmotivation #fitnessjourney #physique #fitfam #chaseyourdreams #NPC #ClassicPhysique #KAM .

I travel to get lost, so I can find my story amongst the trees. #TurnerTakesTheWorld

I travel to get lost, so I can find my story amongst the trees. #TurnerTakesTheWorld .

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