Finding your true self means creating your own masterpiece.  Tag ONE person below who has inspired you to follow your dreams. #allwillberevealed

Finding your true self means creating your own masterpiece.  Tag ONE person below who has inspired you to follow your dreams. #allwillberevealed .

So I do post about our mountain life. One thing it shows daily is that each day is a new day!!! This was yesterday. Lola had an awesome race (1st), so did Zoe! Lola is raving again today. The important thing is that they complete each day doing their best.…

So I do post about our mountain life. One thing it shows daily is that each day is a new day!!! This was yesterday. Lola had an awesome race (1st), so did Zoe! Lola is raving again today. The important thing is that they complete each day doing their best. Today is a new day. Since the medals are rewarded each day, they are learning to put their best selves forward each day. The kids cannot slack off because they were faster or stronger then they day before. That my friends is how you will succeed. Show up TODAY like yesterday didn't exist!!! 💕 #coachlife #personaldevelopment #saramariegulyas #race #bigwhiteracers #bigwhite #ski #dreamcreators #proudmom #1stplace #woohoo #coachview #beyourbestyou .

Wellness Warrior, Im committed to my ongoing invitation to you to RISE. Im committed to my ongoing invitation to you to explore and experience the joy that is a home cooked meal. Im committed to my ongoing curiosity and invite you to remember yours. Curiosity…

Wellness Warrior, I'm committed to my ongoing invitation to you to RISE. I'm committed to my ongoing invitation to you to explore and experience the joy that is a home cooked meal. I'm committed to my ongoing curiosity and invite you to remember yours. Curiosity for life. Curiosity for different cultures. Curiosity for food. Curiosity regarding discovering your own Affinity for Wellness. Since I'm a sensory cook and don't play with recipes, I committed to exploring cooking "by the book" more. I see the value in being lead. I see the value in stepping out of my comfort zone. I see the value in making food I would not typically make. Here we have vegan flaxseed and coconut flour pancakes with berries. They have banana, apple, cinnamon, nutmeg and coconut oil in. The only sugar I added was a tiny bit of sugar dust for the pretty. 🙂 Whilst the flavour is delish! I wasn't 💯 sold into the recipe so once I find the one that really pops, I'll share it. Meanwhile, google and find a recipe of your own, play with it, and report back on your experience. Sharing is caring 🙂 The best part of this experiment - playing with my hubby @jpsobrevilla by my side. Quality time in the kitchen accompanied by relaxing music. Primary food in motion! Happy experimenting! Thanks for the inspiration @unstoppable_christian_cruz Rise Wellness Warrior, RISE #affinityforwellness #healbydesign #beyourbestyou #vegan #pancakes #homecooking #berries #brunch #myexperimentalkitchen #play #fun #nutritarian #yummy #health #healthy #happy #wellness #wellnesswarrior #lifestyleblogger #iinhealthcoach #plantbased #guthealth .

Just because sometimes your superfoods shake tastes better in a martini glass. 💞
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#beyourbestyou #superfoods #superfoodsmoothie #nom #getinmybelly #dairyfree #vegan #glutenfree #healthyliving #healthychoices

Just because sometimes your superfoods shake tastes better in a martini glass. 💞 . . . . #beyourbestyou #superfoods #superfoodsmoothie #nom #getinmybelly #dairyfree #vegan #glutenfree #healthyliving #healthychoices .

Wake up every morning committed to becoming a better you. Why waste time and be the same version of yourself day in and day out. Whether its relationships, businesses or lifestyle changes, weve become a world where people cant commit themselves and see…

Wake up every morning committed to becoming a better you. Why waste time and be the same version of yourself day in and day out. Whether it's relationships, businesses or lifestyle changes, we've become a world where people can't commit themselves and see something through because it gets "uncomfortable" or "uneasy." On the other side of that discomfort is where growth happens. Be someone who will never let lack of commitment be your reality☄ #strength #love #loveyourself #commitment #Toronto #ambition #lifestyle #dreambig #sobig #livegood #noexcuses #lovelife #happiness #beyou #beyourbestyou #gratitude #grateful #motivated .

Always be yourself & act as you wish. Its easier to go with the crowd but if thats not truth for you, itll never work out. Be the girl (or boy) on the right-so much more fun! #sundaymorning #sundayfun #beyourself #actlikeakid #relaxed #inspiration #beyourbestyou…

Always be yourself & act as you wish. It's easier to go with the crowd but if that's not truth for you, it'll never work out. Be the girl (or boy) on the right-so much more fun! #sundaymorning #sundayfun #beyourself #actlikeakid #relaxed #inspiration #beyourbestyou #momofgirls #momoftwo #housewifelife #behappywithyourself .

One year ago I decided to make a change in my life and put my heath first. I would have never thought I could loose 20 pounds let alone over 100. This has become more than just a diet, this is now a lifestyle. I have cut the dead weight out of my life and…

One year ago I decided to make a change in my life and put my heath first. I would have never thought I could loose 20 pounds let alone over 100. This has become more than just a diet, this is now a lifestyle. I have cut the dead weight out of my life and mentally and physically. I am beyond proud of myself for what I have accomplished thus far, I'm excited to continue to push and challenge myself and see where I can go. Only surround yourself with positive supportive people who can help motivate you and help you be your best self ♡ #beyourbestyou #positivevibesonly #goals #livefit #getfit .

Same breakfast, different day! Second match of the season coming up, so were getting fueled with some breaky! #woohoo #plantbasedathlete #workhardeatright #plantbased #carboncarb #fitgoals #vegan #foodstagram #breakfast #healthyfood #cleaneating #beyourbestyou…

Same breakfast, different day! Second match of the season coming up, so we're getting fueled with some breaky! #woohoo #plantbasedathlete #workhardeatright #plantbased #carboncarb #fitgoals #vegan #foodstagram #breakfast #healthyfood #cleaneating #beyourbestyou #oneteam #onegoal #united .

Happy January 22nd!! #goodmorning #giggle #beyourbestyou

Happy January 22nd!! #goodmorning #giggle #beyourbestyou .

We are all in process. Seek adventure in the everyday. Enjoy Him refining you. #balancedliving #balancedlife #healthy2017 #beyourbestself #beyourbestyou

We are all in process. Seek adventure in the everyday. Enjoy Him refining you. #balancedliving #balancedlife #healthy2017 #beyourbestself #beyourbestyou .

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