On January 15 I Completed My 3 Months, I Started At 409lbs And Now iM 377lbs Thats 32lbs Down 💪🏽👸🏽🤘🏽... Now iM On Day 4 Of The 3 Months Fatloss Training Aiming For Higher Results Which Means HARDER WORK And iM Sooo Here For iT 🙌🏽 Lets Work #healthyliving…

On January 15 I Completed My 3 Months, I Started At 409lbs And Now iM 377lbs That's 32lbs Down 💪🏽👸🏽🤘🏽... Now iM On Day 4 Of The 3 Months Fatloss Training Aiming For Higher Results Which Means HARDER WORK And iM Sooo Here For iT 🙌🏽 Lets Work #healthyliving #beastmode #interbeastmode365 #weighttraining #legday #fatloss #weightloss #eatclean #traindirty #training #girlsthatlift #workout #workhard #consistant #dedicated #discipline #motivation #inspiration #fat #fit #fitness #lifestyle #workout #workhard #yougetbetter #progress #hardworkpaysoff .

Be happy with you have while working for what you want. @adisak_piak

Be happy with you have while working for what you want. @adisak_piak.

After gym snack. Apples with drizzle of local Jersey honey and almond butter. So good! #progressnotperfection #gymeverydamnday #gymeveryday #beastmode #aftergymsnack #apples #almondbutter #cleaneating #local #jerseyhoney #jersey

After gym snack. Apples with drizzle of local Jersey honey and almond butter. So good! #progressnotperfection #gymeverydamnday #gymeveryday #beastmode #aftergymsnack #apples #almondbutter #cleaneating #local #jerseyhoney #jersey .

kathleengallagherfitnessFinally starting to see some progress. So many regrets from last term and las year but you have to be able to face set backs in order to move forward ➳➳

kathleengallagherfitnessFinally starting to see some progress. So many regrets from last term and las year but you have to be able to face set backs in order to move forward ➳➳.

People dont really view back extensions as a core exercise,but in reality it is. Theres 3 muscles deep in the back which are your erector spinae and help with posture and extension of your spine. #fitness #fit #fitspo #fitfam #fitnessaddict #fitnessmotivation…

People don't really view back extensions as a core exercise,but in reality it is. There's 3 muscles deep in the back which are your erector spinae and help with posture and extension of your spine. #fitness #fit #fitspo #fitfam #fitnessaddict #fitnessmotivation #gym #gymrat #gymlife #getfit #gains #gainz #muscle #motivation #beastmode #bodybuilding #workout #weightlifting #exercise #training #instafit #active #abs #strong #shredded #strength #dedication #determination #healthy #health .

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.