After a wonderful but busy Monday, Im so appreciating the stillness. And the view. #floydrustic #closingtime #stillness #farm #sunset #storm #clouds #thisisfloyd #barnview #mondayvibes #floydva

After a wonderful but busy Monday, I'm so appreciating the stillness. And the view. #floydrustic #closingtime #stillness #farm #sunset #storm #clouds #thisisfloyd #barnview #mondayvibes #floydva .

Had an amazing #sundayfunday with the family ! No fish where caught but we had a wonderful afternoon soaking up the sun !! I watched Gavin as he fished on the rock dike and I chatted with his grandparents. Its so nice to just relax ! I sure missed my workout…

Had an amazing #sundayfunday with the family ! No fish where caught but we had a wonderful afternoon soaking up the sun !! I watched Gavin as he fished on the rock dike and I chatted with his grandparents. It's so nice to just relax ! I sure missed my workout today but I did an awesome job of holding down those rod and reals oh and my fold chair !.

Sunrise this Sunday morning 🌞

#sunrise
#fallcity
#barnview 
#washingtonstate #clouds #beauty

Sunrise this Sunday morning 🌞 #sunrise #fallcity #barnview #washingtonstate #clouds #beauty .

Can we say cheat meal πŸ˜‚πŸ˜‚βœŒοΈοΈ #blackcoffee #sugarisaprob Dont worry lunch and dinner will be healthy ! Just so yall get this , I dont cut a certain food out of my nutrition to starve myself or Bc I think it will make me gain weight . I cut it out bc its…

Can we say cheat meal πŸ˜‚πŸ˜‚βœŒοΈοΈ #blackcoffee #sugarisaprob Don't worry lunch and dinner will be healthy ! Just so y'all get this , I don't cut a certain food out of my nutrition to starve myself or Bc I think it will "make me gain weight ". I cut it out bc it's too easy to snack and eat junk all day and not get my nutrition in. I always make room for my healthy foods first. Then if I slip in a donut or 2 it's not going to make or break my lifestyle ! Thanks Kristina Banks for the none judgement as I ordered my sweet treats !!!.

Oh snap !  It was so hard not to grab a fork and dig in as I was prepping these !! A salad a day 😘

Healthy eating in portions looks good right ??

Oh snap ! It was so hard not to grab a fork and dig in as I was prepping these !! A salad a day 😘 Healthy eating in portions looks good right ??.

We never intend to harm our selves. We never intend to put our health at risk. We just get so busy with worrying about the world around us , we EVEN put more thought into how others see us then how we see ourselves! This is ridiculous- Stop it now. Stop…

We never intend to harm our selves. We never intend to put our health at risk. We just get so "busy" with worrying about the world around us , we EVEN put more thought into how others see us then how we see ourselves! This is ridiculous- Stop it now. Stop saying you don't have time or money. For once in your life STOP MAKING EXCUSES. -for your health there isn't an excuse large enough to equal up. Today for the first time in my 2 year journey I decided to do 2 workouts back to back , that's one full hour. I have never done that before. Welp - #Accomplished I won't do this every day and I don't advise it. But I wanted to push my limits and my body and guess what ??? SHE IS STRONGER THAN I THOUGHT ❀️❀️❀️❀️❀️❀️.

Rain on my tin roof is making it hard to wake up but I have an awesome job ( lifestyle ) and I have a meeting to attend (online ) In my Jammies , and coffee in hand ... β˜•οΈπŸ’•πŸ˜œ Last meeting I went to at my last job  we had to clock out and all stand in A circle…

Rain on my tin roof is making it hard to wake up but I have an awesome job ( lifestyle ) and I have a meeting to attend (online ) In my Jammies , and coffee in hand ... β˜•οΈπŸ’•πŸ˜œ Last meeting I went to at my last "job " we had to clock out and all stand in A circle and get told we need to step up our game that we were all up for replacement if we didn't get that done. πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ’’πŸ’’πŸ’’ In that very moment I was like as soon as I can work for myself the better ! 😎 I don't want my future payck to rely on someone else's opinion of my work. I am my hardest critic and I will always make sure I am working hard..

I had such a fun day !! #funfriday 
I went hiking with this cutie and we had an absolute blast !!! It was definitely a cardio workout !  Beautiful scenery and awesome girl time !!!

I had such a fun day !! #funfriday I went hiking with this cutie and we had an absolute blast !!! It was definitely a cardio workout ! Beautiful scenery and awesome girl time !!!.

πŸ’’πŸ’’πŸ’’ LAST CALL πŸ’’πŸ’’πŸ’’ Next week I will be hosting a private fb group for ladies that want to get there veggies in but struggle ! Whats expected of you if you join ? πŸ€” Glad ya ask ! β€’ Try out the new salad recipes we already have posted in the group making any…

πŸ’’πŸ’’πŸ’’ LAST CALL πŸ’’πŸ’’πŸ’’ Next week I will be hosting a private fb group for ladies that want to get there veggies in but struggle ! What's expected of you if you join ? πŸ€” Glad ya ask ! β€’ Try out the new salad recipes we already have posted in the group making any changes you would like. β€’ CK in daily with us and tell us how you liked the salad and in what other ways do you want to eat better. β€’ Support others in the group Bc I just don't think we have enough positive support from others some times so that's a must. β€’ Oh and if ya work hard to CK in daily prizes will be awarded !! β€’ Sound good ?! Drop that ❀️ below if ya want to be added ASAP !.

View from the goat barn this morning 😊☁️ Good morning πŸ’•
#sunrise #pinkclouds #homestead #barnview #spoiledgoats #goats #wrangletown #matteolihomestead #freshwater #northerncalifornia #goodmorning

View from the goat barn this morning 😊☁️ Good morning πŸ’• #sunrise #pinkclouds #homestead #barnview #spoiledgoats #goats #wrangletown #matteolihomestead #freshwater #northerncalifornia #goodmorning .

Have you ever felt so crappy you were ; mean to others around you , consistently talked and felt negative, hated your job , refused to be active in anything fun ? πŸ’’STOP NOW AND LISTENπŸ’’ YOU can Change all of this πŸ‘† YOU can create a better life I would know…

Have you ever felt so crappy you were ; mean to others around you , consistently talked and felt negative, hated your job , refused to be active in anything fun ? πŸ’’STOP NOW AND LISTENπŸ’’ YOU can Change all of this πŸ‘† YOU can create a better life I would know πŸ™Œ cause all that up there ... yea it was me a few years back Pre-Beachbody Coaching ! My life has changed in so many ways since I decided to put my health first. From there it bloomed into this beautiful new at home biz of sharing this healthy life with others ! I'm creating a biz that will become my full time job when God decides to make me a momma .. I will be able to stay at home with them and raise them and help the hubby support us !!! I'm creating a lifestyle that revolves around healthy habits and making sure my cup is full first. I seriously have noting but wonderful things to say about this wonderful ( company ) Fit family , Team Beachbody. So if you need to CK yourself before ya wreck yourself - I'm happy to share and mentor you if you decide this is the lifestyle you want too ☺️❀️.

When its a yoga kinda morning , raining outside and cool .. its like a breath of fresh air. I have fueled my body , now she is strong and I feel ready to take on the world πŸ’•βœŒοΈοΈ Im not near as flexible as I would like to be in my back but this too shall…

When it's a yoga kinda morning , raining outside and cool .. it's like a breath of fresh air. I have fueled my body , now she is strong and I feel ready to take on the world πŸ’•βœŒοΈοΈ I'm not near as flexible as I would like to be in my back but this too shall come with practice. I have been working so hard I have forgotten how lovely yoga is. πŸ™β€οΈ.

Happiness is a choice ; 
Not a destination. 
Any workout called dirty 30 will live you on the floor πŸ˜‚
And Im happy about it πŸ’•βœŒοΈοΈ

Happiness is a choice ; Not a destination. Any workout called dirty 30 will live you on the floor πŸ˜‚ And I'm happy about it πŸ’•βœŒοΈοΈ.

View from the barn. Thats all that is important, right? #daphnefarms #barnview #rainraingoaway #readytobuild #icanliveinabarn #nofilter

View from the barn. That's all that is important, right? #daphnefarms #barnview #rainraingoaway #readytobuild #icanliveinabarn #nofilter .

What time do yall wake up ? πŸ˜³πŸ™Œ I want really bad to wake up at 5am bc the sun is rising earlier , I to fit workout , cooking b fast , tending to doggies , and leave here by 8am. Right now I get up at 6am. I go to bed at 930/10. I need some pointers yall…

What time do y'all wake up ? πŸ˜³πŸ™Œ I want really bad to wake up at 5am bc the sun is rising earlier , I to fit workout , cooking b fast , tending to doggies , and leave here by 8am. Right now I get up at 6am. I go to bed at 930/10. I need some pointers y'all !! Ps this hair this morning ! Lordy I feel like It's Texas style large πŸ˜‚.

When the hubby and I team up no fish is safe ! It was a family fun day for sure ! 
So blessed !  Talk about meal prep all πŸ˜‚πŸ˜ŽπŸ‘

When the hubby and I team up no fish is safe ! It was a family fun day for sure ! So blessed ! Talk about meal prep all πŸ˜‚πŸ˜ŽπŸ‘.

.. If what you see is what you get ... AW.. then we should be friends 🎢 - ML

.. If what you see is what you get ... AW.. then we should be friends 🎢 - ML.

Who wants to join a private group of gals learning how to get your veggies in with 
A Salad A Day ?? Tips for meal prep 
Healthy recipes 
Support πŸ’ͺ
Healthy lifestyle 
DROP THAT πŸ˜‹ πŸ‘‡ to be added ASAP!!

Who wants to join a private group of gals learning how to get your veggies in with A Salad A Day ?? Tips for meal prep Healthy recipes Support πŸ’ͺ Healthy lifestyle DROP THAT πŸ˜‹ πŸ‘‡ to be added ASAP!!.

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