Tough finding motivation to get in the gym and get some work done? Maybe @vamp_fitness can be your motivation. #lesbianfitlife #girlswholift #power #strength #barbellbabes #muscles #motivation #ladieswholift #lesbianlifters #sundayfunday #upperbody

Tough finding motivation to get in the gym and get some work done? Maybe @vamp_fitness can be your motivation. #lesbianfitlife #girlswholift #power #strength #barbellbabes #muscles #motivation #ladieswholift #lesbianlifters #sundayfunday #upperbody .

Progress physically and mentally does not happen over night. Sometimes you have really shitty days, but then you think about all the great days you have and it out weighs the shit! I try to smile and realize how far I have come even on the bad days.... little…

Progress physically and mentally does not happen over night. Sometimes you have really shitty days, but then you think about all the great days you have and it out weighs the shit! I try to smile and realize how far I have come even on the bad days.... little black dress is was a success this weekend! Hard work and a balanced life keeps me smiling! #flexibledieting #fitness #barbellbabes #macros #macrolife #courtneyforlife #fitchick #littleblackdress #deadlifts #squats #quads #hardwork #balance #myjourney #blessed #iifym .

Week 2 meal prep while watching fittest on earth. •
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#getfit #eatcleantrainmean #mealprep #crossfit #barbellbabes #fittestonearth

Week 2 meal prep while watching "fittest on earth". • • • • • • • #getfit #eatcleantrainmean #mealprep #crossfit #barbellbabes #fittestonearth .

Tough finding motivation to get in the gym and get some work done? Maybe @blackwellsa can be your motivation. #lesbianfitlife #girlswholift #power #strength #barbellbabes #muscles #motivation #ladieswholift #lesbianlifters #sundayfunday #absfordays

Tough finding motivation to get in the gym and get some work done? Maybe @blackwellsa can be your motivation. #lesbianfitlife #girlswholift #power #strength #barbellbabes #muscles #motivation #ladieswholift #lesbianlifters #sundayfunday #absfordays .

Some stuff from this weekend, its really starting to feel heavy during this training cycle. Ive been doing extra cardio and eating less so that probably has a lot to do with it, but I need to get closer to my weight class. My grunts are getting louder and…

Some stuff from this weekend, it's really starting to feel heavy during this training cycle. I've been doing extra cardio and eating less so that probably has a lot to do with it, but I need to get closer to my weight class. My grunts are getting louder and my facial expressions are getting sexier. 🤘🏼Loving my ice cream shorts from #girlswhopowerlift ❤ . #gwplgear #deadlift #sumodeadlift #meetprep #xxfitness #uspatexas #uspapower #gwpl #tifpl #questnutrition #onaquest #benchpress #powerlifting #barbellbabes #6weeksout #literallycant #upliftandliftheavy .

Hab euch einen vollen Diättag abgefilmt auf Snapchat 🍅🍆🍌🍳😌 wer vorbeischauen will: 👻tamiti 💙 meine Kalorien sind derzeit ziemlich tief, aber dank @profit_flexibledieting ist das überhaupt kein Problem für mich, sofern ich mich etwas zusammenreiße natürlich.…

Hab euch einen vollen Diättag abgefilmt auf Snapchat 🍅🍆🍌🍳😌 wer vorbeischauen will: 👻tamiti 💙 meine Kalorien sind derzeit ziemlich tief, aber dank @profit_flexibledieting ist das überhaupt kein Problem für mich, sofern ich mich etwas zusammenreiße natürlich. Durchbeißen und vor allem einfach ANFANGEN 💪🏼✨ 45 Minuten Cardio wurden auch erledigt 😈 Nichts ist geschenkt 😌 #TEAMPROFIT .

MMA + D.U.T @ufcgymme + Back Attack ... cooling it down with YOGA .. 🔥🤸🏽‍♀️😍💥🏋🏽‍♀️ #reebok #reebokmena #reebokwomen #ufc #ufcgym #barbellbabes #gymfreak #traindifferent #yoga #yogababe #gymbabe #mma #boxing

MMA + D.U.T @ufcgymme + Back Attack ... cooling it down with YOGA .. 🔥🤸🏽‍♀️😍💥🏋🏽‍♀️ #reebok #reebokmena #reebokwomen #ufc #ufcgym #barbellbabes #gymfreak #traindifferent #yoga #yogababe #gymbabe #mma #boxing .

Get you a girl that can do both 💪🏽 I dont get to dress up often so had to pull out the romper last night for @madmanmikehorton Holiday party. 
And heyoo pec crease 
#brainsandbrawn #GWPLdoboth #strengthisbeauty

Get you a girl that can do both 💪🏽 I don't get to dress up often so had to pull out the romper last night for @madmanmikehorton Holiday party. And heyoo pec crease #brainsandbrawn #GWPLdoboth #strengthisbeauty .

Trying to find a venue for a wedding you get a little sleep you needed a pick me up !!! @eflownutrition @eflowwarrior #eflownutrition #eflowwarrior #barbellbabes #lifejustgotbetter #love#newlife #wedding @jitzgolfer

Trying to find a venue for a wedding you get a little sleep you needed a pick me up !!! @eflownutrition @eflowwarrior #eflownutrition #eflowwarrior #barbellbabes #lifejustgotbetter #love #newlife #wedding @jitzgolfer.

I really need to get better at doing videos 😂😂 some back exercises with a tri finisher and 10 minutes of rope intervals #infitnitude #infitsquad #girlswholift #npc#bikini #PHXtotheCORE #barbellsandponytails #barbellbabes #babenation #deadliftsanddonuts #drivenfromwithin…

I really need to get better at doing videos 😂😂 some back exercises with a tri finisher and 10 minutes of rope intervals #infitnitude #infitsquad #girlswholift #npc #bikini #PHXtotheCORE #barbellsandponytails #barbellbabes #babenation #deadliftsanddonuts #drivenfromwithin #asf2017 #asf2017prep #fitness .

Wow #backsquats gingen heut weit besser als gedacht. Ich hab ja bis vor 6 Monaten immer lowbar BS gemacht. Seit ich auf highbar umgestiegen bin, haben die sich immer schwer angeführt. 😴 Heut ging aber sogar 1 heavy Single mit 80kg 🤗 Oh und ne neue Snatch…

Wow #backsquats gingen heut weit besser als gedacht. Ich hab ja bis vor 6 Monaten immer lowbar BS gemacht. Seit ich auf highbar umgestiegen bin, haben die sich immer schwer angeführt. 😴 Heut ging aber sogar 1 heavy Single mit 80kg 🤗 Oh und ne neue Snatch PR geschafft (52kg)💪🏼😜 /////////// Since I switched from lowbar backsquats to highbar, they always felt heavy. But today I could work up to 1 heavy single with 80kg which is just 4kg below my lowbar bs PR 😊 Oh and I hit a new snatch PR of 52kg. #vegan #workout #plantbased #veganpower #meatfreeathlete #veganbodybuildingandnutrition #gewichtheben #fitgirls #girlswholift #crueltyfreemuscle #animalrights #veganlifters #straightedge #getstronger #xvx #barbellbabes @barbell_babes #fitfam #fitness #healthy #health #fit #crossfit #squat #crossfiteurope #grrrlarmy #kniebeuge .

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