Dare to love yourself
as if you were a rainbow
with gold at both ends.
~Aberjhani, Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry #rainbow #backbending #backbends #goldenlove #yogalover

Dare to love yourself as if you were a rainbow with gold at both ends. ~Aberjhani, Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry #rainbow #backbending #backbends #goldenlove #yogalover .

#cyoga 
Having #fun 
#fun is this! 
#timetravel 
Some self practise yesterday ... there can be benefits to time travel. πŸš€ 
Playing/ working with a few #backbends and a few ideas .. Question ..which part do u think took most concentration?! #yoga #grace #

#cyoga Having #fun #fun is this! #timetravel Some self practise yesterday ... there can be benefits to time travel. πŸš€ Playing/ working with a few #backbends and a few ideas .. Question ..which part do u think took most concentration?! #yoga #grace #.

#warrior with prayer hands. Really enjoyed this too as I was able to hold this pose for ages and get higher up. Im starting to feel the poses more through breath and concentration; I can feel my body shifting and focussing more and this pose, I was able…

#warrior with prayer hands. Really enjoyed this too as I was able to hold this pose for ages and get higher up. I'm starting to 'feel' the poses more through breath and concentration; I can feel my body shifting and focussing more and this pose, I was able to kick up higher and hold a very strong stance. My feet felt firmly grounded for the first time in ages πŸ’ πŸ’›πŸ’  Had a tough week as I'm feeling frustrated with things and certain people, so I needed to work my poses and breathe!πŸ’ I've got to remember that fake people will always exist in the worldπŸ’ I must remember that usually, they are very unhappy and become fake, as a result πŸ’ I must not reflect this negativity onto my lifeπŸ’  I must maintain my confidenceπŸ’  I must put my family firstπŸ’  . . . #flexiyoga #yogawheel #yogaeverydamnday #yogaeverywhere #yoga #yogaflow #yogamom #fitmom #yoga #stretch #yogaforlife #dance #ballet #yogamakesmehappy #yogapose #yogadaily #balance #flexibility #yogajourney #bendyogis #backbends #instayoga #followmeback #followmefollowyou #followmenow #yogafamily #homeyoga #stopandropyoga #forearmstand .

Oh dear, yesterday the number that represents the quantity of my followers fluctuated past 1K for the first time 😳 Me and the yogabestie have been following the fluctuations with interest the past few months. Its a bit unreal πŸ˜… So many of you support me,…

Oh dear, yesterday the number that represents the quantity of my followers fluctuated past 1K for the first time 😳 Me and the yogabestie have been following the fluctuations with interest the past few months. It's a bit unreal πŸ˜… So many of you support me, your words and posts inspire me. In dark times you motivate me to keep going and in good times you cheer for me. I am grateful for each and every one of you ❀ Not because of the number at the top of my page, but the quality you add to my life, even in the simplest way πŸ™ . . . #yoga #backbends #sunshine #choosehappy #shineeverydamnday #1k #unreal #bbgmoms #bbgmums #shinesquad #sbrgirls #glimmergang #fitgirl #flexibility #progress #grateful #allthefeels #overwhelmed #anxiety #recovery #spreadthelove #selflove #fitness #motivation #inspiration .

.... my #daily.... ❀ #dowhatyoulove ❄❄❄❄❄❄❄❄❄❄❄❄❄❄ #bendy #chair #stretch ❄⛄ #makingshapes #yogashapes ❄ #bodyart #yogainspiration #yogalove ❄ #ninayogalove #flexibility #flexible #bendyoback ❄ #backbends #backbendlove #balance ❄ #findyourbalance #love #lifestyle…

.... my #daily.... ❀ #dowhatyoulove ❄❄❄❄❄❄❄❄❄❄❄❄❄❄ #bendy #chair #stretch ❄⛄ #makingshapes #yogashapes ❄ #bodyart #yogainspiration #yogalove ❄ #ninayogalove #flexibility #flexible #bendyoback ❄ #backbends #backbendlove #balance ❄ #findyourbalance #love #lifestyle ❄ #healthy ❄ #body #shapes #instasport #instafitness ❄ #instayoga #polefitness #weekend #fitness #sport ❄.

Ahhhh summer nights 🌞

Ahhhh summer nights 🌞.

Hope you all have a relaxed weekend! πŸ’†

#yogasession #backbends #today #timeout #mytime #vinyasayoga #vinyasaflow #namasteπŸ™

Hope you all have a relaxed weekend! πŸ’† #yogasession #backbends #today #timeout #mytime #vinyasayoga #vinyasaflow #namasteπŸ™ .

βœŒπŸ½πŸ–€

βœŒπŸ½πŸ–€.

Dont forget our challenge coming up in Feb! Wherever in the world you are join us for #BackBendBrits Please join @hedgeymibobs and @casplaycosplay for some lovely bendy back work. Two girls from the uk that through yoga happened upon each other only to find…

Don't forget our challenge coming up in Feb! Wherever in the world you are join us for #BackBendBrits Please join @hedgeymibobs and @casplaycosplay for some lovely bendy back work. Two girls from the uk that through yoga happened upon each other only to find out they have been near each other all along! Open to all abilities! We will spend 10 days working on those back bends and chest opening poses to get you really deep. This is a fun lighthearted challenge, but please do remember to listen to your body and don't hurt yourself. To enter follow all hosts and sponsors, repost this flyer and tag a couple of your friends πŸ‡¬πŸ‡§HostsπŸ‡¬πŸ‡§ @casplaycosplay @hedgeymibobs πŸ‡¬πŸ‡§SponsorsπŸ‡¬πŸ‡§ @yogasloth @haramichinyc @aloetteofc3 @isparklefairy @malamalajewelry @dontmesswithganesh #yogachallenge #backbends #yoga #instayoga #yogainspiration #yogamom #fitmom #yogaeverywhere #yogafam #yogaeverydamnday #fitfam #yogaprogress #yogapractice #yogainstructor #igyoga #igyogafamily #tattooedyogi #yogauk #yogajourney .

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